What Is Purple Yam Nutrition Benefits And Side Effects

What Is Purple Yam? Purple yam is a starchy vegetable belonging to the Dioscoreaceae family and is known as a greater yam. It is scientifically known as Dioscorea alata. This tuber is often confused with sweet potatoes. Humans are familiar with about 600 species of yam. Purple yam has greyish-brown skin and purple flesh that resembles a sweet potato. You will find these tubers in distinct shapes and sizes depending on their variety....

January 3, 2023 · 5 min · 919 words · Robert Busby

What To Wear With Red Pants 15 Styling Ideas

What To Wear With Red Pants – 15 Styling Ideas Whether you have to attend a business meeting, a party, a casual luncheon, or a game, you can sport red pants anywhere. So here are some outfit ideas that you can play around with. 1. Red Pants With Black And White Striped Top If you are starting wearing red pants for the first time, pairing them with a black and white striped T-shirt is a good idea....

January 3, 2023 · 5 min · 994 words · Margaret Dilsaver

10 Best Exercise Equipment For Seniors To Stay In Shape

In such scenarios home workouts seem to be the best option, and having exercise equipment at home lends support to the idea of home workouts. Installing exercise equipment at home is beneficial in a way for older adults as they can workout according to their will and wish without having to step out of the comfort of their home. Weather conditions and other factors do not become a hindrance in the workout routine either....

January 2, 2023 · 12 min · 2507 words · John Thompson

10 Best Foundations For Olive Skin Tone

Therefore, matching a foundation becomes a challenge for individuals with olive skin. That is why we have put together a list of suitable foundations for them. Swipe up for more information! How To Choose The Best Foundation For Olive Skin Tones You can tell you have an olive skin tone if you feel that most foundations look yellow or orange on your skin. You might also find that pastel shades don’t suit you or that both gold and silver jewellery looks great on you....

January 2, 2023 · 7 min · 1385 words · Mary Rison

10 Best Hamstring Strengthening Rehab Exercises For Leg Pain

Practice these exercises after consulting your doctor or under the supervision of a licensed physical therapist. 1. Extension Lag Extension lags help strengthen the knee and hamstring muscles. You can do them sitting on the bed. Steps 2. Glute Bridge Glute bridge is an eccentric hamstring exercise that helps lengthen the hamstring muscles without causing overextension. Steps 3. One-Legged Bridge The one-legged bridge works on the hamstrings and glutes. You will support your injured leg on the other leg, which will help extend the hamstrings without strain....

January 2, 2023 · 4 min · 840 words · Mark Lewis

10 Best Japanese Face Washes And Cleansers Of 2022

10 Best Japanese Face Washes And Cleansers 1. Best For Hyperpigmentation:Tatcha The Rice Polish: Classic Foaming Enzyme Powder Suitable For: Normal to Dry skin This one is said to be Meghan Markle’s go-to facial cleanser! This exfoliating face cleanser comes in a powder form that transforms into a creamy foam when mixed with water. This gentle exfoliator clears dead skin cells from your skin and makes it bright. It contains rice and papaya enzymes along with green tea and algae extracts that prevent hyperpigmentation and breakouts....

January 2, 2023 · 8 min · 1506 words · Candice Velazquez

10 Best Lakme Concealers For Indian Skin Tones 2022 Update

Good concealer must: Easily blend Be a proper shade Give a flawless finish Hope this article helps you to find the best suited concealer for your skin. Top 10 Lakme Concealers: Here are the best of the lakme concealer shades for you to choose from. 1. Lakme Absolute White Intense Concealer Stick – Light to Medium: This shade of Absolute White Intense Concealer Stick covers and masks the dark circles....

January 2, 2023 · 5 min · 955 words · Kenneth West

10 Best Panasonic Hair Straighteners In India 2021 Update

Panasonic Hair Straighteners Here is the list of top 10 Panasonic Hair Straighteners: 1. Panasonic Compact 2 in 1 Multi-Styling Straightener: This Panasonic straightener will give you silky-straight hair or loose curls that you always wanted. This heats up in just 60 seconds, which makes it quick and efficient. This is ideal for normal, stressed, colored and bleached hair. This is a hair straightener cum curler that is safe to be used on color-treated hair....

January 2, 2023 · 4 min · 767 words · Gregory Brown

10 Best Red Light Therapy Devices To Heal Your Skin Tissues 2022

What Is Red Light Therapy? Red light therapy is also known as photobiomodulation or low-level light therapy. This non-invasive and painless skin treatment involves exposing the surface of the skin to red LED lights. It can help with several types of skin damage, such as acne, rosacea, wrinkles, age spots, and psoriasis. How Does Red Light Therapy Work? The red light therapy is effective at boosting the reproduction and healing of skin cells....

January 2, 2023 · 10 min · 2001 words · Kum Nystrom

10 Best Sanskrit Tattoo Designs That Have Powerful Meanings

Top Ten Sanskrit Tattoos and Meanings: 1. Sanskrit Symbols Tattoo: This tattoo stands out for its vibrant use of color and intricate design. The Sanskrit symbols depicted here such as the Chakra, Om, the Mandala, the lotus and the Shatkona have deep symbolic meaning in the Hindu faith. Om stands for eternal peace while the Chakra stands for the circle of life. This tattoo has both aesthetic and inspirational value....

January 2, 2023 · 4 min · 733 words · Kimber Strutz

10 Best Strapless Bras That Offer Great Push Up Support 2022

You can wear your favorite sleeveless dress or tube tops with ease once you get your hands on the best strapless bras. To save you from the struggle, we have compiled a list of the 7 best strapless bras available online. Keep reading! 10 Best Strapless Bras That Provide Utmost Comfort: 1. Best Strapless Push-Up Bra People with heavy or medium-sized breasts may not have this issue, but people with smaller breasts know the struggle of finding a good push-up bra....

January 2, 2023 · 8 min · 1659 words · Isaiah Bishop

10 Home Remedies For Gastroenteritis Stomach Flu Prevention Tips

Research indicates that 685 million people globally suffer from acute gastroenteritis caused by the Norovirus (1). Out of these cases, 200 million children under 5 years of age suffer from this condition, and approximately 50,000 children die annually. While most cases of the stomach flu go away on their own, it is a good idea to follow some home remedies to treat it effectively. Scroll down to know more! Note: If the symptoms of gastroenteritis persist beyond a week, consult a healthcare provider immediately....

January 2, 2023 · 9 min · 1903 words · Debbie Mcardle

10 Natural Remedies For Diarrhea Causes Symptoms And Prevention Tips

Diarrhea is most often caused by a lack of basic hygiene or consuming contaminated food and water. Norovirus contamination, one of the most common causes of diarrhea, has been responsible for over 200,000 deaths in developing countries (1). While most cases of diarrhea can be mild to start with, they often lead to dehydration, electrolyte imbalance, cramps, bloating, and abdominal pain, among other symptoms. Therefore, it is important to keep yourself hydrated with oral rehydrating solutions and take ample rest to help your body recover....

January 2, 2023 · 11 min · 2247 words · Annabelle Jalbert

100 Popular Libra Quotes To Help You Understand This Sign

Libra Woman Quotes Libras like to balance law and order, and nobody can settle a fight and restore peace better than them. They make great friends and welcome you with sympathy and non-judgment. Social relationships are hugely important for Libra, and they hate being alone. Here are a few Libra personality quotes you may like to read. Read on! Libra Personality Quotes People who fall under Libra are peaceful, intelligent, kind, and humorous....

January 2, 2023 · 2 min · 256 words · Shirley Tran

11 Best Acne Treatments For Sensitive Skin That Make It Clear

Combining these ingredients with aloe vera, glycerin, and green tea makes for an effective treatment to combat acne. The following list includes the 11 best acne treatments for sensitive skin so that you can find the right solution for your acne blemishes. Check them out below! 11 Best Acne Treatments For Sensitive Skin To Buy In 2022 1. Best Breathable:Avarelle Acne Cover Patch Getting rid of acne and pimples has always been a tough task!...

January 2, 2023 · 12 min · 2344 words · Ryan Rivera

11 Best Anti Aging Sunscreens For Body Face That Actually Works

Don’t let the Sun’s harmful rays and the signs of aging affect your skin! Create a protective shield with the best anti-aging sunscreen! We’ve compiled a list of the best sunblocks in the market, given the umpteen options! Take a look at the 11 best sunscreens for anti-aging. Discover more by reading on! Top 11 Anti-Aging Sunscreens To Combat Sun Damage! (With Buying Guide) 1. Best Oil-Free:Neutrogena Age Shield Face Sunscreen – SPF 110 No harmful rays can penetrate the skin if you have Neutrogena anti-aging sunscreen in your skincare routine....

January 2, 2023 · 10 min · 1947 words · Henry Matthews

11 Best Clean Perfume Brands That Are Natural Organic 2022

What Are Clean Perfumes? A clean or non-toxic fragrance is formulated to keep you smelling delicious while also being kind to your skin. Unlike traditional perfumes, they are formulated with ingredients that won’t irritate your skin or cause flare-ups. A host of natural ingredients that go into making clean perfumes are plant-based, organic, and natural such as flower extracts and essential oils. Natural perfumes also steer clear from harmful parabens, phthalates, sulfates, and other synthetic chemicals....

January 2, 2023 · 12 min · 2507 words · Matthew Gault

11 Best Deep Pore Cleansers To Remove Pore Clogging Debris

11 Best Deep Pore Cleansers To Care For Your Pores 1. Best Oil-Free Formula:Biore Deep Pore Charcoal Cleanser Give your skin what it exactly needs with this Deep Pore Charcoal Cleanser from Biore that draws out all the acne-causing oil and bacteria from your pore to keep breakouts at bay. This daily deep pore cleanser is infused with natural charcoal that promises deep cleaning without irritating your skin. And since the formula is non-comedogenic, you don’t have to worry about the charcoal clogging your pores....

January 2, 2023 · 13 min · 2622 words · Virginia Priestley

11 Best Door Curtains In India 2021 Update

Every house is incomplete without curtains. So, let’s take a look at the 11 best door curtains available in India that will make your house a home. Keep scrolling to learn more. 11 Best Door Curtains In India – 2021 Update 1. Home Sizzler Polyester Door Curtains These Home Sizzler door curtains are made of 100% polyester that is durable and color-safe. The 150GSM composition provides longevity and hassle-free maintenance....

January 2, 2023 · 7 min · 1293 words · Virginia Sullivan

11 Best Dry Shampoo Foams Available Right Now

A dry shampoo formula is different than that of a rinse-in shampoo. It not only helps absorb excees oil from your scalp but also refreshes and rejuvenates your hair like it’s been freshly washed. It contains all the right ingredients to add the volume and bounce back to your greasy hair. You just need to spritz some on your hair and gently massage in into your scalp and hair to let it take its dreamy effect....

January 2, 2023 · 17 min · 3571 words · Nora Volk