Well, you simply need to cut down on certain foods and go for healthier options. Wondering what they are? In this article, we understand what actually happens when you consume acidic foods, provide you with a list of foods that you should avoid, and suggest some substitutes. Keep reading to learn more! What Are Acidic Foods? Foods that have a pH level of 4.5 or lesser and tend to cause more acidity in your stomach are acidic foods....

VapoRub is a therapeutic ointment that is most commonly used to treat discomfort in the chest. Thanks to the essential oils and carefully selected components in it, it is a highly effective product. But it is now developing a name for itself when it comes to treating other problems, such as acne. Although Vicks has been heralded as the next at-home spot treatment for acne, does it really work? To learn more, read this article....

Is Vodka Really Good For Your Hair? Vodka’s low pH and astringent properties make it an effective ingredient to use for hair care. The use of the spirit in your hair care routine can provide the following benefits: Strengthens the hair follicles by forcing your scalp to contract Balances the scalp’s pH levels with its astringent properties Normalizes sebum production in people with oily hair Boosts scalp health and thereby curbs hair fall Seals the cuticles on the hair shaft, preventing frizz and adding shine...

How To Do A Wedding Budget Breakdown? The following points will help you understand how to budget for a wedding. Please go on, check them out! The first thing you have to do is find out the market trends. How much would the catering cost? How much would you need for the attires? What is the ongoing cost of wedding decorations and venues? These costs will also vary according to the geographical locations and seasons....

What is Glycolic Acid? Glycolic acid is a derivative of sugarcane and a part of the AHA (alpha hydroxy acid) family. It was first used in the cosmetic industry about 20 years ago and is known to be one of the safest and most effective AHAs for the skin. Dermatologists started using it in skin peel off procedures because its molecules are small and penetrate the skin very easily. It is now distilled, filtered, and diluted before being added to everyday beauty products....

13 Signs It Is Time To Leave A Relationship 1. Your Partner No Longer Seems Interested Have you noticed that your partner has been ignoring you lately? Are they canceling out dates? Or do they even seem bored with you? Someone who is interested in the relationship would never make excuses not to see you. But if they do, chances are they could be thinking of ending the relationship. They may also lack the courage to tell you upfront that it is over....

The difference between a traditional Maori tattoo and a normal tattoo is that it creates a grooved texture on the skin as opposed to the smooth finish of a normal tattoo. Ta Moko involves scarring the skin to reflect the whakapapa (genealogy) of the tattoo-wearer. In recent decades, the significance of ta moko has risen slowly as a practice to revive the cultural identity of the Maori. Men adorn their face, arms, thighs, and buttocks with Maori tattoos....

It’s true that snoring interrupts the sleep of your partner more than your own. For healthy social relationships and circadian rhythms, it’s necessary to look into reducing the incidence of this habit. Snoring actually happens when your airway or throat collapse on themselves during the night. This is why you’ll find that the products in this list work to open up your air passages for better airflow. As the cherry on top, a few also work to relieve you of headaches, teeth grinding, and allergies....

10 Best Bioré Products Available Right Now 1. Best For Blackheads:Bioré The Original Deep Cleansing Pore Strips Pros Instantly unclog pores Eliminates blackheads Controls oiliness Dermatologist-tested Easy to remove Oil-free Non-comedogenic Cons Does not stick to your skin properly 2. Best Anti-Blemish:Bioré Charcoal Acne Scrub Bioré Charcoal Acne Scrub is a clinically-tested facial scrub for oily skin. It is enriched with 1% salicylic acid that treats existing acne and prevents future breakouts....

10 Best Bulbs For Makeup Application That Will Brighten Up Your Vanity 1. Best Energy-Saving: JandCase 5W G25 LED Bulb This is a great vanity bulb, especially if you are looking for the energy-saving kind. It consumes 5 watts, goes up to 500 lumens of brightness, and is equal to 60W fluorescent lights. Since the energy is cut down to 90%, you will reduce the costs of bulb replacements. These bulbs are great for vanity mirrors, chandeliers, pendants, bathroom mirrors, living room spaces, and dining rooms....

You know that shampoos are used for cleaning your hair. But, do you know how dry shampoos work? Let’s find out this in the following section. How Does Dry Shampoo Work? Dry shampoo works by absorbing the excess oil from your hair and scalp between your hair wash days. This helps maintain your hair’s good health, despite experimenting with different kinds of hairstyles. Homemade dry shampoos also reduce the risk of side effects caused by the excessive use of commercial dry shampoos....

10 Best Weight-Bearing Exercises For Osteoporosis 1. Seated Bicep Curls With Dumbbells How To Do Grab a 2 lb dumbbell in each hand. Sit on a chair with your feet and knees hip-width apart, elbows pressed to the body, hands down, and palms facing up. Roll the shoulders back, chin up, and look straight. Exhale, bend your elbows, and raise your hands till the shoulder level. Pause for a moment, inhale, and lower your hands....

You can use this tool quickly and effortlessly, and it will leave your skin feeling smooth and silky for weeks. If you have never tried using an epilator for your armpits, then this post is for you. Keep reading to explore our top picks and make an informed choice. 10 Best Epilators For Armpits To Keep Your Skin Hair-Free And Smooth 1. Best Gentle Hair Removal: Braun Silk-epil 3-270 Epilator The best Braun epilator for long-lasting results, the Silk-epil 3-270 is super gentle on dry skin and clears away armpit hair in a single swipe....

If you are at risk for stroke or have a history of heart conditions, make sure you work very closely with your healthcare providers on a plan. “Any online or general recommendations,” says David Rosales, a personal trainer, “should not supersede personal directions from certified professionals who know you and your situation best. Especially when it comes to medical conditions, a personalized program is often the best option.” Reduces the risk of cardiovascular mortalityi XDeaths caused in a specific region by cardiovascular diseases like myocardial ischemia, heart failure, or cardiac arrest....

Hop right in! Famous Street Shopping Places In Mumbai 1. Colaba Causeway Market Colaba Causeway is where the famous ‘Leopold Cafe’ is, so you must have heard of it. It sits right at the top of this list because your trip will not be complete without making it to Colaba. With the Taj Mahal and Gateway of India at a walking distance, the entire stretch is just filled with small vendors that sell mostly junk jewelry – the options and prices are too good to be true....

10 Best Footwear For Sweaty Feet 1. Best Overall: Birkenstock Arizona Essentials Slides If you are looking for multipurpose sandals that you can wear everywhere from the beach or garden to the spa or the salon, the Birkenstock Arizona Essentials Slides fit the bill. The classic design features a raised toe bar that allows for a natural grip and stimulates circulation. The contoured footbeds allow for even weight distribution and perfect posture, while the deep heel cups provide good cushioning right under the heel bones....

10 Best Hair Smoothing Creams In India 1. Marc Anthony Argan Oil 3 Day Smoothing Cream This luxurious smoothing cream makes your hair straighter and silkier and controls frizz for up to three days. It tackles split ends, tames unruly wild hair, and makes it more manageable. The argan oil in it smoothens dry hair and adds a reflective shine to it. This formula also contains keratin protein that controls hair damage....

10 Best Heat Protectants For Natural Hair 1. Best Lightweight:L’Oreal Paris Elvive Dream Lengths Heat Slayer Pre-Iron Spray TheHeat Slayer Pre-Iron Spray from L’Oreal Pariscan shield the hair from heat damage up to 450° F. It is ultra-lightweight and does not weigh down or feel greasy on your hair. It also reduces frizz, hydrates your hair, and seals in shine for up to three days. The leave-in spray has an irresistible floral, fruity, and sweet scent that lasts all day....

10 Lemon Face Packs You Can Try At Home 1. Honey And Lemon Face Pack Honey has a moisturizing effect on your skin (2). When mixed with lemon juice, it keeps your skin soft and bright. 1 tablespoon organic honey 1 teaspoon lemon juice 1 tablespoon water 2. Turmeric And Lemon Face Pack Turmeric has anti-inflammatory properties. It can also help prevent photoaging, acne, and several other skin conditions (3). This face pack will have a therapeutic effect on your skin....

Get some rest in your hectic schedule with a massage with these stones. In this article, we have listed the 10 best massage stone sets that give you a relaxing massage. Check them out and choose the one which suits you best! Read on to know more! Top 10 Best Massage Stone Sets To Bust Stress And Muscular Aches! 1. Best Lightweight:SereneLife Hot Stone Massage Warmer Set & Spa Kit Escape to your peaceful haven with these basalt massage stones that are high in iron and silica....