7 Best Nutrients For Hair Growth (With Foods List) 1. Protein And Amino Acids Hair is made of keratin protein. And amino acids are the building blocks of proteins. Sulfur amino acids, such as cysteine and methionine, are precursors to keratin hair protein synthesis. The rate of hair growth and the diameter of the hair shaft are dependent on cysteine. L-lysine, on the other hand, is present in the inner part of the hair root and is responsible for the shape and volume of hair (4)....

Traditionally, this fruit was used to treat kidney ailments, diabetes, high blood pressure, and skin conditions (2). So why have Western countries banned the use or sale of mangosteen? Keep reading to find out! What Is Mangosteen? Mangosteen (Garcinia mangostana) is a tropical fruit cultivated mainly in Southeast Asia. It is now grown in the tropical areas of East Indies, India, China, and Sri Lanka as well (1). The mangosteen tree has deep green leaves and a dark purple berry-like fruit....

There are many other great reasons why you should serve this fermented soybean condiment with your meals. Natto is incredibly nutritious. It strengthens your bones and protects your heart. This article discusses the importance of natto, its benefits, nutritional profile, and possible side effects. Take a look. What Is Natto? Natto is a common breakfast option in Japan. It is a result of combining soybeans with beneficial bacteria (Bacillus subtilis) and letting them ferment for extended periods....

Accumulation of metal ions in the liver is also associated with excess consumption of beetroot (2). Does this mean you should completely avoid this nutritious food? No – but having it in moderation and noting the ill effects may help minimize the risk. Continue reading to know further about the side effects of beetroot juice and how you can prevent them. What Are The Side Effects Of Beetroot Juice? 1....

An Insight Into The World Of Yoga A. What Is Yoga? B. What Are The Benefits Of Yoga? C. The Internal Health Benefits D. The External Health Benefits E. The Emotional Health Benefits F. Working On The Body Chemistry G. The Benefits Of Yoga As An Exercise H. Working Towards Prevention Of Disease I. Reducing Or Alleviating Symptoms Of Problems A. What Is Yoga? Before we get into the benefits of yoga, it is important to understand what yoga really is....

To help you with your purchase, we have curated a list of the 8 best women’s vegan night creams. Scroll down to check them out. Before we begin our list, let us first gain in-depth knowledge about vegan night creams. What Is A Vegan Night Cream? A vegan night cream is formulated without any animal-derived ingredient. They do not contain ingredients like honey, beeswax, keratin, collagen, glycerin, and squalene that are sourced from animals....

Kerastase offers a wide range of shampoos specifically formulated to fortify, repair, and nourish all hair types. The luxury brand provides promising results to ensure that you never switch back to your regular old shampoo. Here’s a list of the 8best Kerastase shampoos that are sure to leave your hair feeling loved. Scroll down to check them out! 8 Kerastase Shampoos Available In India 1. Kerastase Specifique Bain Vital Dermo-Calm Cleansing Soothing Shampoo The Specifique Bain Vital Dermo-Calm Shampoo by Kerastase is the ideal choice for sensitive scalp and normal to combination hair....

These comprehensive manicure kits include nail polish, base coat, and topcoats. Some may also have manicure tools and UV LED nail dryers that will help pamper your nails perfectly. These polishes are chip-resistant, and they offer a lighter finish that lasts for up to 3 weeks. In this post, we have compiled a list of the best shellac nail paints that you can try. Keep reading to know more!...

What’s Up With Copper? There are quite a number of ways copper can benefit you. The first of them is it provides energy to the brain and improves the functioning of the nervous system. It also helps in the production of red blood cells – it aids the process and boosts your immunity. It achieves this along with iron. Copper also contributes to the health of bones, nerves, and even promotes iron absorption (offering an entirely different set of benefits) in a way....

Here, we understand the major side effects of neem and what precautions you can take to prevent them. Keep reading. What Are The Side Effects Of Neem Leaves? 1. May Cause Kidney Damage A study reports of a case of acute renal failure in an individual after taking a Chinese herbal medication. The medication, as per the report, contained neem as one of the primary ingredients (1). Though no direct link had been established between neem intake and kidney damage, it is important to be careful....

What Is Temple Hair Loss? Temple hair loss is the thinning of hair at the temples. Although this kind of hair loss is common in both men and women, it is characteristic of male pattern baldness, where thinning starts at the temples rather than from the top of the head (1). However, if you are losing hair at the temples, it is likely that you are losing hair from the top of your head as well (2)....

Drugstore primers with SPF benefit your skin hugely. You can now step out into the sun without any worry of skin burns or makeup meltdowns. These primers provide a clear canvas, covering pores, uneven skin texture, and shiny skin. They also ensure your skin stays protected. Here, we have listed the best drugstore primers with SPF that will cater to the needs of different skin types. So, go ahead and check them out now!...

Gels made specifically for dreadlocks should be mildly formulated to avoid any residue getting stuck. It is easy for such ingredients to get stuck in dreadlocks as they absorb quickly. How do you differentiate between gels with good consistencies and gels that only promote product accumulation in the scalp? Well, we have compiled the 9 best gels for you to try right here. 9 Best Gels For Dreadlocks for 2022 1....

9 Best Glitter Lip Glosses That Your Lips Will Love 1. Best Lightweight Formula:NYX Professional Makeup Duo Chromatic Lip Gloss – Spring It On Do you want a holographic shine on your lips without going overboard? The NYX Professional Makeup Duo Chromatic Lip Gloss can help you with that. It offers an iridescent shine with an incredible 3D finish without feeling sticky. Packed with all the pearls in the world, this lightweight drugstore glitter lip gloss is ultra-pigmented and sets itself apart for its fantastic chrome finish....

To help you achieve that, we have made a list of the best moisturizer to wear under makeup to glam up your makeup. Keep scrolling! 9 Best Moisturizers To Wear Under Makeup – 2022 1. Neutrogena Hydro Boost Water Gel Neutrogena Hydro Boost Water Gel is a drugstore moisturizer that is oil-free, dye-free, and non-comedogenic. It boasts of a water gel formula that gets absorbed quickly into the skin and keeps it hydrated for long....

We have researched and created a list of the top 9 nail ridge fillers on the market right now in this article. Take a look at them below! 9 Best Nail Ridge Fillers Available Right Now 1. Best For Nail Imperfections:Nail Tek Foundation Xtra Ridge-Filling Base Coat Nail Tek Foundation Xtra Ridge-Filling Base Coat is the best nail-strengthening base coat. It fills unsightly ridges and masks nail imperfections and damage while strengthening your natural nails....

9 Best Smelling Chocolate Perfumes For Women 1. Montale Paris Chocolate Greedy Eau De Parfum Montale Paris masters the art of blending Eastern ingredients with Western techniques. Chocolate Greedy comes with a warm amber vanilla fragrance. The luxurious blend of tropical ingredients like coffee, tonka bean, cacao, bitter orange, and dried fruits adds a smooth texture to this perfume. It comes in an aluminum bottle specially created to preserve and retain the sublime essence....

A curling iron is an every hair-styling necessity. While it gives you gorgeous curls, if its hot stick touches your skin, you can get burnt before you can say ‘burn’. The hot stick can also damage your desktop and other items on it. This is where a curling iron holder comes to your rescue. It helps your store it properly while you keep the hit rod away from your skin and valuables....

If you can’t wait to add this bar of soap to your skincare routine, keep reading. We’ve searched the far end of the Internet and combined a list of the best benzoyl peroxide bar soap available today. Just scroll through, and we’re sure you’ll find one that works well with your skin type. 5 Best Benzoyl Peroxide Bar Soaps For Beautiful Acne-free Skin 1. Best Dye-Free:111MedCo Benzoyl Peroxide Acne Bar 4....

Santoor offers a range of beauty soaps that contains natural ingredients found in India such as sandal and turmeric. It makes you look beautiful sans any harsh chemicals. These soaps are designed to be affordable and at the same time be effective. Read on to discover the top 10 best Santoor soaps. Here are the Top 10 Santoor Soaps in India: 1. Santoor White Soap: Santoor White is a traditional South Indian soap for women that suit all skin types found in this country....