What Are Protein Shakes? Humans need 0.8 g of protein per kilogram of body weight per day. But research shows that most of us lack an adequate amount of protein – meaning the dietary protein intake is not satisfactory. Moreover, you may not find the time to cook a proper meal due to the fast-paced lifestyle. But our body needs protein to function properly and efficiently. This factor has made protein shakes/supplements popular....

Why Should We Choose Smashbox Products? Smashbox products are extremely popular because of their exceptionally high quality. They are skin-friendly and offer a photo finish glow. The Smashbox makeup products offer hydrating benefits with an instant glow. They are incredibly lightweight and keep you comfortable all day long without making your skin feel cakey or heavy. Unlike products from other brands that clog the pores, Smashbox products are non-comedogenic and provide excellent results for acne-prone skin....

Furthermore, it is a great OTC treatment to combat aging signs, boost collagen production, and address various other skin concerns. It also offers an even-toned complexion and reduces hyperpigmentation. Keep reading to find out the 15 best vitamin C serums for sensitive skin. Scroll down! 15 Best Vitamin C Serums For Sensitive Skin 1. Best Cruelty-Free:TruSkin C Plus Super Serum The TruSkinC Plus Super Serum is a premium anti-aging serum with an advanced formula that suits all skin types....

1. Gymnema Sylvestre This plant is literally called ‘sugar destroyer’ in Hindi, so you can well imagine its diabetes-busting properties. The herb is loaded with glycosides known as gymnemic acids. These essentially reduce your taste bud’s sensitivity to sweet things, thereby lowering sugar cravings in prediabetics. Even those who are already affected by type 2 diabetes can control their sugar levels with the help of this herb. It increases the enzyme activity in the cells, which results in utlization of excess glucose in the body....

When two people with opposing personalities live together, they will argue on some matters. But, small disputes can occasionally escalate into stupid fights, which is unhealthy for any relationship. Fighting makes it difficult to communicate and resolve conflicts. If you have been fighting over insignificant matters, we have got some tips for transforming it into a useful discussion. Keep reading! 1. Transference Of Anger You had a bad day at the workplace....

17 Best La Prairie Products Available Right Now 1. Best For Skin Nourishment:La Prairie Skin Caviar Luxe Cream 4 Image: La Prairie BUY ON AMAZON | $239.0 La Prairie Skin Caviar Luxe Cream is a skin lifting and firming cream. It provides superior hydration and firming action to the skin. This richly textured cream is enriched with a protein-rich caviar extract that helps nourish and energize your skin. It helps improve skin elasticity and tone and stimulate collagen production....

Paragraphs Toasting Your Best Friend Best friends deserve the best of wishes on their birthdays. So, head to the next section for some heartwarming messages for their special day. Cheerful Happy Birthday Paragraphs Every day is special when you have a best friend in your life. So, celebrate each day with a beautiful message reminding them how awesome they are! Read on. Gratitude-Filled Good Morning Paragraphs In the next section, we have curated paragraphs for the days when only a grand declaration of love for your best friend can do justice to your feelings for them....

What Causes Spider Veins? Spider veins are common in both men and women. They occur as a result of weakened valves in the veins, which otherwise enable blood flow through the veins. Damaged valves result in the swelling of veins, and these develop into spider veins (2). Some of the most common causes of this condition include: Aging A family history of spider veins (heredity) Professions that require standing for a long time Contraceptive pills Pregnancy Tight clothing Increased BMI (Obesity) Any prior history of blood clots Constipation...

19 Best Eye Makeup Products In India 1. Best Volumizing Mascara: Maybelline New York The Hypercurl Easy Wash Mascara Maybelline New York The Hypercurl Easy Wash Mascara has a volumizing formula that effectively lengthens and curls your lashes. It delivers lovely curls to your eyelashes with a single application. This lightweight mascara is jet black and adds definition to your eyes. The curved bend of the brush is designed to lift each lash with every single stroke for perfectly curled lashes....

While at it, let’s talk about a brand I swear by – Fossil! And list out the bestselling fossil watches for women. Let’s go over the list now, shall we? Top 20 Fossil Watches For Women In India 1. Q Wander Touch Screen Watch With Silver Dial In the world of Fitbits and smartwatches, the tech savvy and the gadget freaks are spoilt for choice. Techno-wearable devices like these are stylish and upbeat....

Doesn’t it sound absolutely dreamy? For a dewy finish, you can even use it on a daily basis. Here’s a list of the 21 effective tinted moisturizers, complete with a buying guide and reviews to help you find yours. Benefits Of Tinted Moisturizers With SPF Contain highly nourishing and hydrating ingredients. Lightweight and breathable formula when compared to foundation or BB cream. Easy to blend and build. Come in various finishes, from natural, dewy, matte, and fresh....

However, even a shy girl will try to leave subtle hints that they wish to date you. But how can you identify them? In this article, you can read about the different signs that a reserved girl shows to express her feelings. Keep reading. Shy girls tend to show their love through actions rather than words. Hence, if you see her offering help more often, it might be a sign that she likes you....

22 Incredible DIY Short Hairstyles 1. Open Hair With Double Side Twists What You Need: Hair straightener Comb Hair ties Bobby pins What To Do: 2. Faux Waterfall Braid What You Need: Comb Hair tie What To Do: Brush all the hair backwards to complete the look. 3. The Easy Twist Hairdo Hair pins Texturizing spray Comb Elastic band 4. The Cool Pixie Hairdo Hair mousse Hair gloss creme Comb Blow dryer Hair brush...

Manufacturers these days are using superior quality ingredients that address your various skin concerns and prevent them from popping up. They are also coming up with hypoallergenic concealers that can offer instant results. To know more about how these concealers work and how you can get the best concealers for all skin types, be sure to scroll down and check out the 25 best concealers we’ve listed for you....

To help you create that magic with your eyes, we have curated a list of some interesting eye makeup tips for those just stepping into the world of makeup. So, the next time you want to experiment with your eye makeup, be confident and keep these easy tips handy. They will help you evolve from a novice to a pro in no time. Scroll down to know more! Simple Eye Makeup Tips For Beginners Eyeliner Tips Mascara Tips Eyeshadow Tips Eyebrow Tips...

What Does Science Say About Sleeping Positions? A study conducted in 2014 by the University of Hertfordshire with over a thousand participants showed that (1): 42% preferred sleeping back-to-back, 31% chose to sleep facing the same direction and 4% opted to sleep facing each other. This suggests that while most couples prefer having their own space, they also desire to be close to their partners. 12% of the couples slept an inch apart, while only 2% chose to sleep over 30 inches apart....

How To Balayage Short Hair You Will Need A Balayage Kit Clips For Sectioning Toothbrush Gloves An Old Shirt Comb Shampoo Conditioner Method 27 Balayage Hair Color Ideas For Short Hair 1. Soft Blonde Balayage The above bob effortlessly merges shades and subtle blonde highlights that work well for all face shapes and skin tones. With a brunette base, the balayage seamlessly brings everything together and portrays a minimalist look you can don anytime....

In this article, we explore how to use coconut oil for treating yeast infection and the risks and precautions associated with it. Scroll down to find out. How Does Coconut Oil Work? Coconut oil is derived from the dried kernels of coconut. It contains medium-chain fatty acids and is known to possess a number of health benefits. One such beneficial property of coconut oil is its antimicrobial nature. Many studies conducted for determining the antifungal nature of coconut oil against Candida and other fungal species showed positive results....

Expert hairstylist and Founder of Just Bought It Hair, Laura Clark says, “It is quite iconic to have a haircut so memorable that people recognize you for it! Jane Fonda can pull off the short hairstyle like no one else. I can’t even imagine her having a longer hairstyle because this suits her so well. When choosing a short hairstyle, make sure it fits the shape of your face – think Kris Jenner!...

According to studies, canola oil contains healthy proteins, vitamins, and fats (1). These nutrients provide many benefits to health. It is also claimed to moisturize the hair, reduce inflammation, and stimulate hair growth. However, all these benefits are backed by anecdotal evidence, and research in this regard is limited. In this article, we will dig deep into these claims and other aspects of canola oil. Keep reading. Saturated fat Monounsaturated fati XA healthy dietary fat that aids in reducing cholesterol levels and maintaining healthy cell function in the body....