What Is Grinding Or Clenching? Grinding or clenching of teeth is a parafunctional and involuntary activity. Bruxism is a medical term that is used to define this condition. Although bruxism is more common while sleeping, the affected people can continue doing this even while awake. This condition is not a threat if its occurrence is occasional. But it could have extreme consequences if it occurs regularly (1). Let us now look at the causes behind the development of this condition....

This article discusses the benefits of watermelon seeds, their nutritional profile, how to use them for maximum benefits, and any potential side effects. Take a look. What Are Watermelon Seeds? As the name suggests (tarbooj ke beej in Hindi), these are the seeds found in the watermelon fruit. They are low in calories and high in nutrients, and no, they are not poisonous though they may be hard to digest for some....

9 Best Derma Rollers For Hair Growth 1. Best Ergonomic Design: Linduray Microneedle Derma Roller The Lindsay Microneedle Derma Roller helps boost hair growth, rejuvenates your skin, and gives you a vibrant and healthy-looking complexion. It is designed carefully with 0.25 mm and 540 pure-grade titanium microneedles, and the device claims to take 60 seconds to show promising results. You can also use this derma roller with your favorite creams and serums to improve the appearance of your skin....

Curl holding products contain nourishing ingredients that impart moisture and strength to the hair. Moreover, they give a long-lasting hold to retain your curls without weighing them down or making the tresses stiff. These are also essential in styling curls, keeping them frizz-free and smooth. They cause no damage while making your hair manageable and lustrous. So, why wait for more when we have listed the 9 best products to hold your curls....

What Lipstick Is Good For Sensitive Lips? You will find a variety of lipsticks in the market— from expensive to affordable. But not all of these are good for you if you have sensitive lips. Most of the regular lipsticks contain parabens, PABA, synthetic dyes, fragrances, and other toxic ingredients. A lipstick that works for sensitive lips is the one that is free of chemicals and preservatives and is formulated mostly with natural ingredients....

A primer smooths your skin and makes your makeup set flawlessly. But regular primers are incorporated with silicone that seals moisture but also traps dirt, sebum, and other impurities. Only the best silicone-free primer extends the wear time of your makeup and keeps your skin soft. Silicone-based primers also cause breakouts and blackheads. Thus, most makeup experts are switching to silicone-free primers to get a perfect finish. These primers are non-comedogenic, lightweight, and blend smoothly on your skin....

To make life easier for you, we have narrowed down their top hairdryers and given you all the details you need to make an informed decision before you pick one for yourself. Explore our curated list of the best 9 Vidal Sassoon hair dryers right here: 9 Best Vidal Sassoon Hair Dryers You Must Try! 1. Best For Fine Hair:Vidal Sassoon VSDR5501 Turbo Dryer The Vidal Sassoon VSDR5501 Turbo Dryer is designed for fine hair....

Top 9 Best Women’s Razors For Sensitive Skin That You Must Try 1. Best Anti-Rust:Solimo 5-Blade Razor for Women Unwanted hair, gone in one go! With a 5-blade design, you need no second round with this sharp tool. Yep, this razor for dry sensitive skin has a lubricating strip infused with vitamin E that ensures no skin irritation whatsoever. And since the handle has a flexible head, it glides over curves and reaches all areas effortlessly....

Heredity Hereditary hair loss is the most common cause of hair loss worldwide. Both men and women suffer from this type of hair loss known as androgenic alopecia, male pattern baldness, and female pattern baldness. Hereditary hair loss usually sets in with aging and is gradual. In men, it is mostly characterized by a receding hairline and bald spots, while in women, there is a diffuse thinning of hair, especially along with the crown of the scalp....

These Asian beans may help improve digestion, kidney and heart health, bone strength, and muscle mass, detoxify the liver, and lower cholesterol. Plus, they offer many more benefits! In this article, we will tell you what adzuki beans are, how they are different from legumes, their nutritional profile, health benefits, potential risks, some easy and delicious recipes to try, and steps to follow while cooking them. So take a look!...

For generations, people have used mayonnaise to nourish their hair. This is because it is high in protein and vitamins and can treat a variety of hair issues. Mayonnaise is frequently credited with treating hair issues such as dandruff and hair loss. It is also said to give with healthy, shiny, and bouncy hair. In this article, we will look at how mayonnaise can help your hair. Keep reading to learn more!...

15 Best Mascaras Available In India 1. L’Oreal Paris Voluminous Lash Paradise Mascara L’Oreal Paris Voluminous Lash Paradise Mascara has a unique maximizing formula that can thicken eyelashes and offer up to 5x times their natural thickness. You can just apply the brush in a single flick and get excellent results. It also has a volume maximizing brush that thickens lashes evenly and smoothly, leaving them with no flakes, smudges, or clumps....

Top 10 Rasasi Perfumes For Women 1. Rasasi Blue Lady Eau De Parfum Rasasi Blue Lady Eau De Parfum is a classical and cheerful perfume, ideal for ladies who enjoy life. Violet leaf, ylang-ylang, tuberose, and orange blossom make up the top notes of this fragrance. The heart notes are composed of peach, plum, narcissus, and jasmine. The accord ends with vetiver, sandalwood, amber, musk, and vanilla in the base notes....

Applying bleach on dry hair causes the bleach to penetrate the hair cuticle and cortex. The bleach then decomposes melanin, the pigment that imparts color to your hair and skin. This results in a lighter hair color. However, bleach also oxidizes and destroys the cross-linked hair proteins, thereby weakening the hair. This results in hair loss, brittle hair, and frizzy hair. That is not the case when bleach is applied to wet hair....

A study states that the application of emollients and moisturizers is critical in improving stretch marks (2). Well-moisturized and hydrated skin are more elastic than dehydrated skin. Keeping the skin moisturized may help minimize the occurrence of stretch marks and also prevent them. Coconut oil may help reduce stretch marks due to the following benefits: It has moisturizing properties: Coconut oil is an excellent moisturizer. the skin barrier function by reducing transepidermal water loss (TEWL) or loss of water from the epidermis, thus keeping the skin hydrated (3)....

Collagen is a crucial part of connective tissues responsible for giving structure, elasticity, and firmness to your body. Foods rich in collagen reinforce your body’s natural collagen production by stimulating the fibroblasts (cells in the skin) that make collagen (2). And this leads you to the next part— what is a collagen diet? The Collagen Diet: Know The Facts The collagen diet is a way of eating that limits sugar intake and incorporates foods rich in collagen, a collagen food supplement, or foods that boost your body’s ability to produce collagen (3)....

Best Oils For Hair Growth Coconut Oil Coconut oil is rich in saturated fats and can penetrate the hair shafts to provide deep moisturization. A study shows that coconut oil also helps reduce protein loss (1).This oil works wonders for low-porosity hair or 4C curly hair by detangling the knots. You can use virgin coconut oil for a relaxing scalp massage. Almond Oil Almond oil is an emollient and has anti-inflammatory properties (2)....

What Is Chebe Powder? Chebe powder is a simple blend of indigenous herbs known to be beneficial for hair growth. The famous Cronton Zambesicus or Cronton lavender plant is the parent ingredient of chebe powder. Its origins can be linked to a particular tribe of the Chad Republic. The said tribe used chebe powder for hair in their traditional customs. The women of this tribe have waist-length 4C-type hair, making chebe powder quite popular for modern use....

Benefits of Hair Developer There are a number of factors that contribute to the results of a developer: Now that it’s clear that cannot skip developer when coloring your hair, let’s take a look at how you can choose the right one for your hair coloring needs. How To Choose The Right Volume Developer Choosing the right volume developer is necessary for obtaining the desired hair color. The different concentration levels of hydrogen peroxide in the developer are expressed either in percentage (%) or units of volume (Vol....

How Do Flax Seeds Aid Weight Loss? Flaxseeds (Linum usitatissimum) are low in calories and packed with omega-3 fatty acids, ALA, proteins, dietary fiber, and antioxidants. They may aid weight loss by boosting metabolism, improving digestion, reducing inflammation, and increasing satiety. 1. Flax Seeds Are Rich In Omega-3 Fatty Acid Flax seeds are rich in omega-3 fatty acids (1). Most diets are loaded with omega-6 fatty acids, which disrupts the normal omega-3 to omega-6 ratio (2)....