This meditation can be divided into two sections: Sooo is the sound of inhaling, and Hum is the sound of exhalation. These two factors interact to form a person’s breathing method. In Kriya and Tantric yoga, it is amongst the essential mantras. If the letters S and H are removed, it sounds like ‘OM,’ the major mantra of Hindus. It is recommended that you mentally repeat the mantra while meditating to get the most out of this type of meditation....

You can also use the resistance bands as an alternative to weights. The bands are available in latex and fabric variants with various designs and shapes. These fabric bands are portable and versatile. In addition, they are comfortable to use. This post discusses the 6 best fabric resistance bands. Keep reading this article to know more about them. Keep scrolling! 6 Best Fabric Resistance Bands 1. Best Non-Slip Design:Arena Strength Fabric Booty Bands The Arena Strength Fabric Booty Bands are best suited for body strengthening and warming up muscles....

Note: You need to touch up this treatment for the new hair growth every 3 to 6 months. What Is Hair Rebonding? In this chemical process, the natural bonds in your hair are broken with the help of a straightening cream. A neutralizer is then used to rebond the structure of this hair. The altered hair bonds straighten the hair. If you want to know more about this process, click here....

Easy And Effective Ways To Clean Brass Jewelry 1. Ketchup Regular ketchup is all you need to revive the shine of most brass items. Put your rubber gloves and an apron on, so you do not spill ketchup while cleaning. Soak up as much of the ketchup as possible with a paper towel from one side of the jewelry piece. Turn over the item and soak up ketchup on the other side....

60 Best Hairstyles of This Wedding Season 1. Waterfall Braids With Soft Wavy Ends As the name says, this hairstyle resembles a waterfall because only a portion of the hair is braided while the rest flows down the back freely. The secret to pulling off this hairdo is to create a simple side braid. Then, reserve a portion of the braid for the waterfall effect. Next, take up a few strands of hair from the reserved portion to braid further....

But lips come in different shapes, and therefore, they require different kinds of makeup. While some have thin lips, others are blessed with juicy plump lips. It can be tricky to make thin lips look fuller and more defined. That is why we share some exclusive hacks that will help ace your lip makeup effortlessly. If you know how to utilize the power of makeup, your lip shape will never be a problem....

These blushes work well on dry skin and do not highlight the aging signs. If you want to add this essential makeup item to your collection, we have got you covered. Choosing the right creamy blush for your mature skin is tricky and, not to mention, time-consuming. Our article lists 7 cream-based blushes that women love. Swipe up for the details! Top 7 Best Cream Blushes For Mature (Aging) Skin For 2022 1....

What Is An Infrared Home Sauna? An infrared sauna uses light to generate heat. It is also known as far-infrared sauna due to where the infrared waves fall on the light spectrum. A typical sauna warms the air, creating steam that warms your body. But an infrared sauna warms your body directly without affecting the air around you. However, the heat generated creates a similar result; both steam and infrared saunas will cause you to sweat profusely....

Much like Taylor Swift or the Kardashian-Jenner sisters, if you are also a fan of nude lippies, but too scared to try one on your pale skin, take a look at our list of nude lipsticks for lighter skin tones. Scroll down for more information. 7 Best Nude Lipsticks For Fair And Pale Skin (Reviews & Buying Guide) 1. Best Long-Lasting Formula:Milani Cosmetics Color Statement Lipstick – Tropical Nude The Milani Cosmetics Color Statement Lipstick is long-lasting and works wonders on pale skin....

7 Best Darkest Red Lipsticks Of 2022 1. Best Lightweight: Aromi Matte Liquid Lipstick – Red Dahlia Aromi brings you a stunning dark red lipstick – Red Dahlia – in blue undertones. It has a velvety matte finish and a silky-smooth texture that complements all skin tones. The liquid lipstick glides easily like a gloss and dries out to provide a matte effect. It is a lightweight formula and is comfortable on the lips....

If you choose to carry this hairstyle, you will need sulfate-free and residue-free products that won’t turn your scalp oily or greasy. It will also be a good idea to choose shampoos that are infused with rosemary, peppermint, tea tree, and other botanical ingredients to help soothe dandruff and itching. Scroll down for a low-down on the best shampoos for dreadlocks available on the market! Read on. 7 Best Shampoo For Dreadlocks 1....

Note: Results may vary from person to person, depending on the skin type. Best Underarm Whitening Creams For You 1. Qraa Advanced Lacto Dark Underarm Whitening Cream Product Claims Qraa underarm whitening cream claims to lighten dark underarms by reducing melanin from the skin in the area. It contains kojic acid, witch hazel, and licorice extracts that reduce melanin production and exfoliate the skin without irritating it. This cream claims to lighten your underarms in just 10 days....

Is The Raw Food Diet Good? The raw food diet can be traced back to the 1800s and has become popular in the recent past. And that’s because people who consume 70% of their foods raw are believed to have a longer life and have a lower incidence of diseases and tend to be healthier than others. According to a report by Scientific American, “A raw foods diet typically consists of unprocessed foods that are not heated above 115 degrees Fahrenheit so as to preserve nutrients otherwise lost during cooking....

So, if you want to go for the best sun protection, you must get your hands on the best La Roche-Posay sunscreen. La Roche-Posay is known for its high-quality ingredients and research-backed formulations! It not only offers broad-spectrum protection from the UV rays but also helps nourish and strengthen your skin barrier. It is one of the best among all the competitors lining up for your attention, which is why you mustn’t wait too long before you get your hands on them....

Hence, using coconut oil-based shampoos for hair is a good idea. Check out the recipes below and make your own shampoo at home. 8 Homemade Coconut Oil Shampoo Recipes For Beautiful Hair 1. Easy Homemade Coconut Shampoo This is the easiest homemade coconut oil shampoo that can be quickly made by very few ingredients. It’s quick and hardly takes less than 5 minutes to make. You Will Need ¾ cup water ½ cup castile soap 2 teaspoons table salt 2 tablespoons coconut oil 2 teaspoons jojoba oil 20 drops coconut fragrance oil...

What Is Permed Hair? Perming chemically alters your hair structure to form different types of curls or waves. The technique to straighten hair is called hair relaxation. It breaks down the disulfide bonds in your hair and gives it a new structure. There are many techniques to perm your hair: How Perming Works The disulfide bonds in the hair are broken using reducing agents like thioglycolates and bisulfites (1). These reducing agents permeate through the cuticle and outer layers of the cortex to break the disulfide bonds....

Your hair may appear fuller and bouncier, or it may become excessively dry, rough, or crinkly. Some ladies may also notice a significant degree of hair loss. You can usually restore the health of your hair within 6 months of childbirth with adequate care and a healthy diet. But it is important to look after your health during the nine months of pregnancy to ensure the health of your skin and hair and your general well-being....

The brand Elchim offers high-quality hairdryers and is perfect even for curly, wavy, or coarse hair. They help to ease your hairstyling process and make your hair look attractive and shiny. This listicle brings you the 9 best Elchim hair dryers that will change the way you feel about hair dryers. Use these dryers to dry your hair while enhancing its texture and feel. Keep scrolling! Top 9 Best Elchim Hair Dryers For All Hair Types 1....

Dr. Enrizza Factor, MD, Philippine Dermatological Society, says, “Micellar water really is a make-up remover made of purified water and an assortment of surfactants. But don’t mistake this for the same thing as any old cleanser – these surfactants make up “micelles” (hence the name), which act as magnets to draw out the oil, dirt, and impurities on the surface of your skin. This includes all the make-up you would ordinarily spend five minutes trying to scrub off with a regular cleanser....

Platform shoes are designed with quality material and have a thick sole to look tall. Check out our list of the 9 best platform shoes for women and take your pick. Scroll down! Best Platform Shoes For Women 1. Best Comfortable:Superga Women’s Platform Fashion Sneaker Carry yourself with comfort and confidence with the Superga Women’s Platform Sneaker. The sneakers are made of high-quality cotton and have 1.5 inches platform to ensure less fatigue and better lateral support while walking....