In addition, these nuts are rich in proteins, essential minerals, and vitamins that promote your body’s healthy functioning. These tasty nuts are used in sweet and savory dishes and for making nut butter, vegan milk, and baked goods. Although cashew nuts are considered nuts, technically, they are not. They are seeds of Anacardium occidentale, a native Brazilian tree that is evergreen. In the article below, we will learn all about cashew nuts, their nutritional profile, the benefits they offer, their possible side effects, and precautions to take while consuming them....

What Is Bentonite Clay? How Does It Work? Bentonite clay is a natural clay that is named after the place where its largest sources are found Fort Benton, Wyoming (1). This soft and fine powder is made of volcanic ashes and is rich in minerals. Chemically, it is absorbent aluminum phyllosilicate clay (1). It carries a negative charge that makes it highly adsorbent in nature. Since it can bind to substances such as toxins and dirt with great affinity, it helps in the process of detoxification....

If you are like me who prefers ayurvedic shampoos, even then it doesn’t get any easier. The market has many ayurvedic products and choosing an authentic ayurvedic shampoo becomes an issue. But you need not fret about it because we got it covered for you. We made a careful study and picked the 10 best ayurvedic shampoos that cater to your hair problems.You will find the list below. Have a look....

So, are there any alternatives? This article discusses why you must avoid straightening damp hair and some tips to style your hair without damage. Keep reading to know more. Water boils and turns into steam at 100°C (212°F). Most hair straighteners function in the temperature range of 185-230°C (365-446°F). The temperature of the flat iron surface is greater than the boiling point of water. Naturally, the second the hot straightener touches your wet hair, the water turns into steam and evaporates rapidly out of the cortex (inner layer of the hair), causing structural damage....

How do you recognize a cutaneous horn? How Does A Cutaneous Horn Look? A cutaneous horn can appear in any shape and size, like a large bump, cone, thorn, or horn. It is a horn-like growth on the skin and can be: White, tan, yellow, or brown It can be of any shape: Cylindrical, conical, pointed, folded, or curved It can occur on: Face, hands, ears, chest, arms, or nose...

Benefits Of Using DIY Sheet Masks 1. They Are Hydrating Sheet masks are made of soft cellulose fabric soaked in a DIY solution. The fabric prevents water evaporation, allowing better absorption of the solution and maintaining adequate skin hydration (1). This helps prevent dryness and keeps your skin soft and plump. 2. May Have Antioxidant Properties Some DIY sheet mask solutions also contain essential oils. These are pure plant oils and have antioxidant properties because of flavonoids and phenolic acids (2)....

Are Perms Safe? Perming exposes your hair to alcohol, boric acid, hydrogen peroxide, and ammonium thioglycolate (2). These chemicals open up the hair cuticles to make the hair-restructuring process easy and semi-permanent. This, in turn, can make your hair weak and affect hair health (3). However, perming is not as damaging to hair as bleaching. Also, perming can be safer and less damaging if done by a professional keeping your hair type in mind....

Why Is Garlic Good For Hair? Garlic is rich in vitamins and minerals that are essential promoters for hair growth. Whether you use it topically or in your diet, the properties of garlic can stimulate hair growth. Garlic has a high content of minerals like calcium and zinc (3). These nutrients promote healthy hair. Garlic is also rich in sulfur, which is essential for the foundation of keratin a protein that aids hair growth (4), (5)....

Grapefruit, also known as the forbidden fruit, is a versatile citrus fruit that is both healthy and refreshing. It is rich in several nutrients (1). While this hybrid fruit is a nutritious breakfast or snack option, its health benefits are not the only thing it has to offer. Are you curious about the benefits of grapefruit for your skin? Continue reading to learn more. Like most citrus fruits, grapefruit is a rich source of vitamin C....

Surgeries can be traumatic to the body. They may stress you out and cause hair loss. Here, we discuss all the causes of post-surgical hair loss and if it can be reversed. Keep reading. Hair loss is often common in people who have undergone bariatric or gastric sleeve surgery (2). Stress and nutritional deficiencies are believed to be the major reasons for such hair loss. Once these factors are addressed, hair loss stops (1)....

Not all breakouts are caused by hormonal fluctuation. Therefore, if you are struggling with unexplained breakouts, it is crucial to understand if they are hormonal or not. This helps to determine the right treatment. Keep reading to understand everything about adult acne and its treatment. What Is Hormonal Acne? When your hormone levels fluctuate, you get hormonal acne. Hormonal acne is much more common in adults than in teenagers. Compared to men, this is more common in women as multiple factors, such as the menstrual cycle and menopause, affect the hormone levels in women....

Prepare Your Hair Bleach works by breaking through your hair shaft and oxidizing the melanin granules that give your hair its color (1). This process causes hair damage, and for the same reason, your hair needs to be in a healthy condition to be bleached (1). If your hair is dry or damaged, try waiting a month or two before you bleach it. In the meantime, you can prepare your hair by nursing it back to health....

Here, we will be discussing the benefits of balasana. The Sanskrit words ‘bala’ (बाल), which means child and ‘asana’ (आसन), which means stance, combine to give this asana its name. This asana is similar to being in the fetal posture. It is a relaxing pose that concentrates on the thighs and helps with back pain relief. It also provides a deep sensation of physical, mental, and emotional calm. Scroll down to read more about it....

Some events and occasions call for elegant hairstyles. You can get lost between the intricate updos and deeply woven braid styles. If you want some classy and natural hairstyle, look no further than the low bun. There is a low bun hairdo for every occasion and personality! You want to go for a business meeting, opt for a sleek, neat low bun. Want to look elegant at a formal party?...

Orange may not be the worst hair color in the world, but it may not be something you want right after a bleaching session. Orange undertones need neutralizing to ensure your hair doesn’t look patchy and uneven. While you may always seek professional help or use color-correcting toners to treat orange hair, what if you can fix orange hair naturally? Yes, you read that right. Here, we tell you why your hair turns this shade of orange in the first place and discuss the 5 different ways to nullify the brassy hair you end up with 8 out of 10 times after bleaching....

What Are Crow’s Feet? Causes Of Crow’s Feet 10 Best Way To Fix Crow’s Feet Prevention Tips What Are Crow’s Feet? As you age, your skin tends to undergo gradual changes that make certain parts of your face more susceptible than the others to the signs of aging – like the delicate area around your eyes. The little lines or wrinkles that spread out from the corners of your eyes are referred to as crow’s feet....

What is Forehead Acne? Acne on your forehead is identical to acne on any other part of your body. It begins to form when tiny glands beneath the skin’s surface become blocked. This may happen as a result of oils, debris, and dirt clogging your pores. Overactive sebaceous glands are the reason acne can develop on the forehead. These glands create a substance known as sebum, which can trap germs or dead skin cells on the skin....

Understanding their causes can give you the best insight on how to get rid of those saddlebags. So, keep reading! What Are The Causes Of Saddlebags? Saddlebags may develop due to a host of factors. Genetics may play a role in lower body fat distribution (1). If your mother or grandmother had saddlebags, chances are you may have them too. Lack of movement, stress, and poor eating habits also lead to weight gain and accumulation of fat in different parts of your body (2), (3), (4)....

How To Lose Face Fat Given here are a few techniques to reduce face fat: Facial Yoga XO Exercise Hippo’s Jaws Fish Face Chin Lift Blowing Air Jaw Release Cheek Puff Exercise Cheek Lift Chewing gum Facial Massage Stir-Fried Veggies And Mushrooms Tangy Bengal Gram Salad Makeup Hair Cuts And Hairstyles Accessories And Clothing 1. Facial Exercises The benefit of facial muscle exercise is immense. About 43 facial muscles need to get toned in order to get a slim face....

Save your hair with a few simple ingredients from your kitchen and bathroom cabinets. Read on for a list of easy and effective ways to remove gum from your hair. Ditch the scissors and scroll down for details. Swipe up! Why Does Chewing Gum Stick To Your Hair? Chewing gum consists of gum base, sugar, corn syrup, softeners, and flavorings (1). It contains polymers, which are responsible for its elastic and highly sticky nature....