7 Home Remedies For Sleep Apnea And Treatment Options
Gasping for air in sleep Pauses in breathing during sleep Dry mouth on waking up Morning headache Difficulty staying asleep Daytime sleepiness Difficulty focusing when awake Irritability You may have either one or both of the two primary types of sleep apnea: Obstructive Sleep Apnea In obstructive sleep apnea, the throat muscles become too relaxed and collapse during sleep, causing an obstruction in the air passageway. Central Sleep Apnea Central sleep apnea occurs when the brain is not able to send the proper signals to the muscles that are in charge of controlling the breathing action....