In another study, capsaicin was found to inhibit the growth of human breast and leukemia cancer cells (5). 2. May Aid Weight Loss As per the World Health Organization, approximately 13% (600 million people) of the world population is dealing with obesity (6). The capsaicin in habanero peppers may possess anti-obesity potential. Studies suggest that the consumption of capsaicin may increase thermogenesis (the process of heat production) in the body (7)....

The shampoo cleanses out excess oil, dead skin cell buildup, and impurities, while the conditioner locks in moisture, nourishing your locks with hair-healthy nutrients for long-lasting results. My hair used to feel rough, and I experienced a lot of hair fall. That’s when the Herbal Essences Aloe & Bamboo Shampoo + Conditioner duo came to my rescue. They made my hair firmer, smoother, conditioned, and more manageable! I chose these hair care products as they promised to revive the dehydrated scalp and hair....

2-3 cups of rice grains A sealable plastic bag What You Have To Do How Often You Should Do This You can use this bag 2-3 times daily on the affected area. Why This Works Using rice grains to make ice packs will help the pack stay cold for longer. This can be attributed to the temperature-retaining ability of the rice grains. 2. With Salt You Will Need 2 cups of water 2 tablespoons of salt A ziplock bag...

Does Drinking Water Help You Lose Weight? Yes, drinking water aids weight loss. Research has confirmed that water helps increase thermogenesis (1). It increases heat production in the body, which essentially means your metabolism gets boosted. A Korean study states that water consumption before a meal prevents excess food consumption (2). Another study by American scientists found that premeal water intake resulted in 2 kg greater weight loss and 44% more weight loss over 12 weeks in subjects as compared to people who did not consume premeal water (3)....

I. Shampoo Options For Oily Scalp Are you tired of washing your hair daily to control the excess oil production on your scalp? Simply allowing some gap between washes may not give you the results you are looking for. Here is what you should look for in a shampoo for your oily scalp problem: Always look for product labels that mention words like volumizing, strengthening, or balancing. These types of shampoos will not add any moisture to your scalp and are more effective at removing extra sebum or oil from your scalp....

Thanks to the invention of social media, many hairstyles are trending like the topknot. But did you know this messy yet chic hairstyle has been around for a long time? Apart from being a sign of spiritual leadership, the top knot can be seen in many eras and cultures. In South China, married women sported a bun to signify their marital status. To ensure uniformity in ballet, dancers had to wear a bun atop their head which is carried on even now....

Only some of us are gifted with strong, beautiful natural hair. But, regardless of your hectic schedule or poor hair health, you may achieve strong hair with the proper care. We will show you how to strengthen your hair using the natural remedies listed in this article. Scroll down to check them out! What Are The Symptoms (Telltale Signs) Of Weak Hair? What Are The Causes Of Weak Hair In Women?...

Looks like a spider, with eight legs. Is attached to the skin. Is getting fatter, sitting there and sucking away merrily. If you have ticked yes on all or most of the above, you have definitely got a stubborn tick on your hands. Now, you can proceed to the following steps of tick head removal. Step 1: Get A Tweezer So, this is the most important step. If you want to know how to remove a tick head, you need to be ready with your arsenal, and the tweezer is your greatest weapon....

1. Tips For Shampooing Steam your hair before shampooing it: The pores on your scalp are often clogged with oil and dirt.. The best way to cleanse them away is by steaming your hair. To do so, soak a towel in hot water and wring out the excess water. Wrap this towel around your head and leave it on for 20 minutes before jumping into the shower. Massage steamed hair before shampoo: After steaming your hair, gently massage your scalp with your fingers for a few minutes....

Coconut oil helps you get a perfect tan and maintains your skin’s hydration levels during sunbathing. So, how do you use it for tanning? Is it safe to use coconut oil for tanning? How does it work? This article discusses everything you need to know about tanning with coconut oil. Keep reading to learn more. Does Coconut Oil Help You Tan? Tanning with oils helps attract and focus the UV rays on the skin....

Swai fish is highly valued commercially. A major reason for its capture-based aquaculture is that it is an exceptional spawner and can produce a large number of larvae that are easily caught from rivers (1). The fish was introduced into the US as ’Asian catfish.’ It sparked confusion as it was referred to as ’catfish.’ In some restaurants, American catfish was often swapped with the cheap and readily available swai fish and served without the customer’s knowledge (2)....

Swordfish is a popular game fish pursued by anglers for recreational and commercial activity. Anglers commonly use longlines and harpoons to catch them. Swordfish migrate to colder waters in the summer to feed. Fish and invertebrates like squid are among their preferred meals. Swordfish meat (or steak) is sold fresh or frozen, and accordingly, the nutritional value may vary. Check out the standard nutritional information of swordfish below. Nutrition Profile Of Swordfish A hundred grams of raw swordfish contains (1): Swordfish is rich in omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) (2)....

In other words, you must limit your carb intake to 30 to 45 grams per day. It is still important to count your macros to ensure your body goes into ketosis. This is a more enjoyable keto diet version that lets the dieters breathe. The following comparison of the original keto with the lazy keto can give you better clarity. Difference: Keto Vs. Lazy Keto As shown in the image above, the macros distribution of the original keto diet is 60-90% fat, 10-30% protein, and 5% carbs....

However, there is no particular time or age to get into a serious relationship. Every person’s timeline is different, and you should think carefully about serious relationships when you are ready to settle down. It requires effort, patience, and much more for a relationship to be successful. In this article, we discuss various facets of a serious relationship. Read on. The Universe gives you signs – they are the answers to your inner questions....

You have to put a lot of effort to get attention from an Aquarius man. They are brilliant, determined, and have great self-control. They like to live life on their own terms and are not afraid to be alone. So, if seduction is your game, you may want to rediscover it to fit the tastes of this self-sufficient individual. Also, if this man has feelings for you, he won’t shy away from making it loud and clear....

However, not many husbands even realize they are being controlled or abused by their spouses. Even if they do, not many come out in the open fearing being judged or misunderstood by society. This article guides people facing domestic abuse by their wives, whether in a heterogenous or same-sex relationship. Here, we will look into the 9 signs an abusive wife may show, how to tackle the situation, and if it is better to part ways if a spouse is refusing to mend her ways....

Soft foods are prepared by chopping, grinding, mincing, and mashing. These foods are also low in fiber content. Read on to know which foods to eat and avoid in a soft food diet, a few delicious recipes, a soft food diet chart, and tips. Scroll down! What Is The Soft Food Diet? The soft food diet is a short-term diet plan that gives the digestive system a bit of rest....

Nutritional Facts According to the USDA, an 8 oz serving of 100% tart cherry juice can provide you with the following nutrients (1). Tart cherry juice is a good source of polyphenols and antioxidants (2). Rich in dietary fiber and low on the glycemic index, tart cherry juice makes for a healthy drink in several ways (3). Let’s delve deeper into its potential benefits in the next section. Health Benefits Of Tart Cherry Juice While some preparations of tart cherry juice may have added sugars, the unsweetened organic version can provide you with the following health benefits:...

Does Tea Tree Oil Help Acne? The efficacy of tea tree oil depends on the type of acne you have and your skin type. Tea tree oil can be an effective spot treatment for mild breakouts. However, cystic and hormonal acne will require medical attention. Moreover, essential oils – especially tea tree oil – do not suit all skin types. It is also extremely important that you do a patch test on your forearm before applying it on your face to determine if you are allergic to it....

What Is A Liquid Eyeshadow? Liquid eyeshadow is a cream or water-based eye makeup product that is applied over your eyelids. It is easier to apply and blend than powder-based eyeshadows. It is also fuss-free and lasts long. Since it dries quickly, the liquid eyeshadow has less fallout and no product-transfer issues. Most liquid eyeshadows come with a soft doe-foot applicator dipped in the vial/tube. The soft yet sturdy bristles deposit just the right amount of product on your eyelids....