Turnips have traditionally been used to treat sexually transmitted infections (STIs), headaches, rheumatoid arthritis, and edema. In addition, they are popularly used in folk medicine to treat hepatitis, jaundice, and sore throat (1). Also known as Brassica rapa, this root vegetable has antitumor effects, thanks to the presence of isothiocyanates and glucosinolates. It is also rich in antioxidants like phenols and flavonoids that may protect against harmful microbes, liver disease, and diabetes (2), (3)....

A Virgo is born between August 23 to September 22, while a Sagittarius birth date falls between November 22 to December 21. The zodiac sign determines these individuals’ characteristics, likes, and dislikes. In the case of Virgo and Sagittarius – these two zodiac signs belong to opposite extremes. While one is high maintenance, the other is carefree. Virgos believe in the institution of marriage while Sagittarians are more into a bond-free life....

Wondering why your diet plan is not yielding desirable results? Well, chances are that you have not made the best food choices. Knowing all about GI helps you determine which foods suit your diet and which do not. In this article, we have classified foods based on GI (low, medium, or high) and discussed which foods are ideal for you. Keep reading to learn more! What Is Glycemic Index? Glycemic index is a value assigned to foods based on how slowly or quickly they increase they increase the blood glucose (sugar) levels....

What Is Nail Buffing? Nail buffing means polishing or rubbing your nails with a buffer board (nail buffer) that’s made of fine grit. This leaves your nails looking more consistent and shiny. How To Buff Nails At Home? Make sure your nails are dry and clean – wet nails can break or chip easily Use a nail polish remover to remove any traces of nail paint Trim your nails to a desired length File your nails in a shape that you want – round, square or whatever suits you....

It might be a tad bit difficult for you to switch to a healthy diet altogether after consuming unhealthy food for a long time, but with some patience and effort, you will get used to it and eventually lead a healthy life. Scroll down to find out what these foods are and how they benefit you by making your body healthy and fit. Go on! Effects Of Wrong Eating Habits An immediate effect of the wrong choice of food on our health is excessive weight gain within a short span of time or obesity....

Benefits Of Palm Kernel Oil Given here are the amazing palm kernel oil benefits for you to look at. Keep reading! 1. Zero Cholesterol This is the most important health benefit provided by palm kernel oil. This makes it a perfect replacement for lard and butter in the cooking process. People with high cholesterol and heart disease can easily switch over to healthy palm oil without worry. 2. Loaded With Antioxidants With a sufficient amount of Vitamin E, rarely found tocotrienols and being loaded with anti-oxidants, palm oil provides amazing anti-aging benefits....

Selecting the best heating pad from the various styles and options available on the market is demanding. In this article, we have provided you with a list of the 10 ideal heating pads that are battery-operated. Scroll down and make your pick! 10 Best Wireless And Portable Battery-Operated Heating Pads In 2022 1. Best Heating Levels:Akaso Rechargeable Heating Pad – Gray The Akaso Rechargeable Heating Pad offers targeted heating therapy that is supported by battery power and comes with 3 different heating levels....

Benefits Of Bunion Correctors Distribute the weight at the MTP (metatarsophalangeal) joints during various activities like walking, standing, and running. Help realign the MTP joints. Reduce the stiffness in your foot. Eliminate the friction between the bunion and your skin. Types Of Bunion Correctors 1. Bunion Sleeves These are elastic bunion correctors that cover a large area around the bunion joint. These target compression socks are lightweight and comfortable to wear....

Here, we have listed some of the most highly rated folding exercise bikes replete with all the essential features and more. Scroll down to pick the one that suits your needs and ride your way to better health! 10 Best-Rated Foldable Exercise Bikes – 2022 1. Advenor Magnetic Exercise Bike This foldable upright exercise bike is built with a magnetic tension control system. It provides eight levels of super quiet tension resistance and can be customized from easy to difficult levels....

Types Of Heating Pads Electric Heating Pad This is one of the most commonly used heating pads. It uses voltage power and requires a power source to work. The best part about this type of heating pad is that it is equipped with multiple temperature settings and is highly durable. It doesn’t require recharging. This electric heating pad is ideal for back pain. Microwaveable Heating Pad This type of heating pad is useful for traveling....

Top 10 L’Oréal Professional Shampoos To Try 1. L’Oreal Paris Professional Serie Expert Instant Clear Anti-Dandruff Shampoo L’Oreal Instant Clear Anti-Dandruff Shampoo helps in eliminating flakes caused by dandruff. It is designed for those with intense dandruff problems. Its purifying formula helps combat and control flakiness. The shampoo makes your hair feel light and fresh instantly. It eliminates dirt and grime stuck to the hair follicles. Pros Purifies the scalp Controls dandruff Mild formula Very hydrating Removes flakes...

You might think of overly glittery lips that seem gaudy instead of lovely when we mention metallic lips, but the current version of metallic lipsticks is anything but that. With each brush, they provide just the proper amount of oomph to give your lips a softer and fuller appearance. If you are considering experimenting with the glam look that only metallic lipsticks can help you get, you have landed on the right page....

Keep Greasiness At Bay With 10 Best Setting Sprays For Acne-Prone Skin 1. Best Vegan Formula: Nyx Professional Makeup Matte Finish Setting Spray So long, touch-ups! This NYX Setting Spray for acne-prone skin has earned the cult-favorite tag for its shine-free and long-lasting hold. It keeps the makeup look fresh and intact all day and until the party ends! Lightweight, breathable, and comfortable on the skin, all you have to do is spray it on and forget about your makeup for the rest of the day....

What Is A Shoulder Brace And How Does It Work? Your shoulder is the most movable joint in your body. Just look at all the things you can do with it – from swinging a golf club to swimming the butterfly stroke – it offers an incredible range of motion. But this feat comes with a high and frequent risk of injury, especially to athletes in volleyball, basketball, weightlifting, and swimming....

10 Best Snail Skin Products For Beautiful Skin 1. Seoul Ceuticals Multi-Function All-in-One Anti-Aging Snail Repair Cream The All-in-One Anti-Aging Snail Repair Cream from Seoul Ceuticals is a skincare elixir. It contains the highest concentration of snail slime extract, vitamin E, vitamin B5, and organic green tea that repairs your skin and unwind skin aging. The organic aloe vera extracts, shea butter, and jojoba oil in this Korean face cream soften and moisturize the skin....

In this article, we have mentioned the list of the 10 stem cell shampoos that deal with common hair issues tremendously well. Read more below! Stem Cell Shampoos – How Are They Beneficial? Stem cell shampoos are a mixture of vitamins, minerals, and amino acids that benefit the hair. These ingredients strengthen hair and boost its growth. Stem cell shampoos give the hair a deep and thorough cleanse while providing ample hydration....

It is normal to feel a sense of numbness when we are busy working our fingers. The built-in stabilizer in thumb braces helps exercise your thumb better and helps you overcome the pain. Pick something that feels comfortable if you are planning to put it on for long hours. These 10 useful thumb braces are here for you to choose from and decide! 10 Best Thumb Braces For Thumb Arthritis And Tendonitis 1....

Vipassana Meditation Centers In India: The good thing is you need not go abroad to seek lessons of Vipassana meditation. The maestro who re-introduced the method to the world, Mr. S N Goenka, also did his bit to make it popular in India. Since 1969, he and his key disciples have been teaching this meditation technique all over India. Now there are several Vipassana meditation centers in India for interested people....

Regular exercise is recommended for women who have diastasis recti. These exercises target the pelvic floor muscles as well as the abs. Here’s a list of the 10 best diastasis recti exercises you can perform at home every day. We have also discussed the causes and symptoms of diastasis recti. Continue reading. What Causes Diastasis Recti? Diastasis recti is caused by the pulling apart of the rectus abdominis. Rectus abdominis is the muscle that we commonly call the “six pack....

A great love paragraph for her (your lady love) is a classic way to express your affection and warmth. But if you are not a poet like Elizabeth Barrett Browning, penning down thoughts the right way could be tough. The right words make a lot of difference, don’t you agree? Well, we are here to save you. Here are 101 love paragraphs for your significant other. Send the correct one to let her know that she is loved and cherished....