How To Increase Stamina For Football? Here are some ways with which you can pump up your stamina and play the ‘beautiful game’: 1. Practice Specific Exercises: Cardiovascular Exercises: Practice cardiovascular exercises or ‘aerobics’ (swimming, rope jumping, running, stair-stepping, jogging, skipping, cycling, rowing, etc.) at least for 30 to 50 minutes every day. It can boost stamina by increasing your aerobic capacity to a great extent (1). Circuit Training: Weight-based circuit training (sit-ups, push-ups, lunges, squat jumps, etc....

Several studies showed that the leaves possess anti-cancer, antibacterial, and anti-inflammatory properties. Researchers have also found that the leaves could manage diabetes, fight infections, reduce inflammation, and reduce cancer risk. This article discusses the benefits of bay leaves, their nutritional profile, how to use them for maximum benefits, and any potential side effects. Take a look. What Is Bay Leaf? Bay leaf is the aromatic leaf that comes from several plants, including the bay laurel, Indian bay leaf plant, Indonesian laurel, and the West Indian bay tree....

What Are Electric Hand Massagers? As the name suggests, electric hand (or palm) massagers are electric massage devices that are meant to alleviate pain in your palm, wrist, and fingers. These devices usually employ techniques derived from traditional Chinese medicine to provide reflexology and acupressure-based massages. This helps release tension from the muscles and boosts blood circulation. How Do Electric Hand Massagers Work? Electric hand massagers combine a variety of massage techniques, including reflexology, acupressure, air pressure, compression, kneading, vibration, and heat therapy....

8 Best Foot Exfoliators, Peels, And Scrubs You Need For Beautiful, Soft Feet 1. Best Overall: Baby Foot Original Exfoliation Foot Peel 4.2 BUY ON AMAZON | $25.0 The solution to baby-smooth feet is here! This exfoliant foot peel is enriched with 16 natural extracts, including tea plant extract, camel grass, and horsetail herb, which help exfoliate the foot’s epidermis. It also contains lemon extracts, which aids in eliminating any odors, and orange and grapefruit extracts, which provide moisture and repair cracked heels....

8 Best Fruit Facial Kits Available in India 1. VLCC Natural Sciences Papaya Fruit Facial Kit This facial kit is a six-step solution for a parlor-like glow at home. The first step is to apply a cleanser to clean the face. Next, apply the papaya face scrub to exfoliate skin and unclog pores for an even skin tone. Follow up with the cucumber gel for a cooling effect on the skin; it also makes the skin visibly radiant and fresh....

8 Best Glycerin Soaps Available in India 1. Pears Pure & Gentle 98% Pure Glycerin & Natural Oils The Pears Pure and Gentle soap is enriched with 98% glycerin and natural oils. This soap bar provides gentle moisturization to the skin and makes it smooth and soft. The pure glycerin preserves the natural moisture content of the skin, keeping it youthful. It washes away germs and makes the skin glowing and supple....

8 Best Peppermint Body Lotions You Can Try 1. Best Non-Greasy Formula: Sunaroma Peppermint Revitalizing Body Lotion Uplift your senses with this Revitalizing Body Lotion by Sunaroma. This super-rich lotion has a creamy texture that melts into your skin. It is infused with three wonder ingredients – Tasmanian pepperberry, rosemary, and peppermint oils, rich in antioxidants and anti-inflammatory properties. They give your skin a refreshing and cooling sensation while relieving dryness and stress....

Purple is the color of glamor, elegance, confidence, charm, and fairytale magic! So go ahead and let your eyes speak for you with that swipe of purple on your lashes. If the purple mascara has caught your fancy enough, check out our carefully curated list given below. Our beauty experts have given it a lot of thought and picked out the best 8 options for you to get started....

Read on to know certain home remedies that may help stimulate hair growth on a receding hairline. How To Naturally Grow Hair On A Receding Hairline 1. Aloe Vera 2 tablespoons of aloe vera gel 2 hours Repeat this twice a week. Aloe vera has proteolytic enzymes that remove dead cells from the scalp and stimulate hair growth. The plant also moisturizes the scalp and balances its pH. It can also be used to soothe inflammation and treat dandruff (9)....

When To Use A 1 ¼-Inch Curling Iron? The barrel size of a curling iron determines the type of waves or curls you make. When you specifically want tighter, full-bodied, messy locks, the 1 ¼-inch barrel would be ideal. It creates curls that not only last longer but also look natural and effortless. Sectioning your hair into three parts and adding more volume can give you the best results. The following section highlights how you can use a 1 ¼-inch curling iron....

However, clear lip glosses have developed with the latest techniques, and the formula is no longer chunky, runny, or too slimy. They stay on the lips without smudging and stay put all day long. These lip glosses can be found in your nearby drugstore. Scroll down to check out the 9 best clear lipgloss you can buy online. What Is Clear Lip Gloss? Lip gloss, also known as lip topcoat or lip gel, is a cosmetic product that adds a glossy finish to your lips with a hint of color....

Harsh or drying toners can lead to inflamed and irritated skin. A good moisturizing toner helps balance the skin’s pH and soothes the skin. It helps clear any leftover debris, products so that your actives can be readily absorbed into the skin. Grab a refreshing toner from the list below to prep and pamper your skin! Best Korean Toners For Dry Skin You Should Try 1. APRILSKIN Artemisia Rice Essence Toner The Artemisia Rice Essence Toner from APRILSKIN soothes, hydrates, and firms up the skin without irritating it or drying it out....

9 Bestselling Lipstick Colours For Brunettes 1. Best Smudge-Proof:Lime Crime Velvetines Liquid Matte Lipstick –Deep Berry Pink Stand out and make a statement with this super luxe liquid lip color by Lime Crime. The unique formula dries down to a luxurious velvety matte finish. The beautiful pink shade blends perfectly onto your lips and complements your brown hair with ease. There is no need to worry about smudges and occasional touch-ups....

We often don’t pay much attention to what ingredients our lipsticks constitute. While many brands claim that they make cruelty-free lipsticks, they often don’t mention the ingredients on the label. Does the thought of using a chemically-loaded lipstick scare you? Then, it would be best if you chose organic lipstick brands over commercial ones. Natural lipsticks are formulated with pure ingredients and natural healing properties of various vitamins, enzymes, and antioxidants that help with healthy skin....

But, just any tourmaline iron won’t do! So, how do you pick the best? That is where our list of the 9 best curling irons made with tourmaline stone comes into the picture! Read on to know more. Here, we have listed the 9 best tourmaline curling irons available on the market. Take a look. What Makes The Tourmaline Material Special? Tourmaline is a semi-precious stone used in curling irons....

9 Best Vented Hair Brushes 1. Best Lightweight: Olivia Garden Finger Brush 4.6 BUY ON AMAZON | $22.95 The Olivia Garden Finger Brush is a perfectly curved hairbrush that hugs your scalp comfortably and has a unique vented design that gives you superior styling control and quick drying time. The ionic bristles of this hair brush are anti-static and great for all hair types. Their ball-point tips are gentle on the scalp and great for detangling, brushing, and creating updos....

Benefits Of Yogurt For Skin 1. Brightens Skin Tone The lactic acid in yogurt inhibits the synthesis of tyrosinase. Tyrosinase is an enzyme responsible for melanin production, a substance that makes your skin tone dark. This way, yogurt may help enhance your skin tone (1). 2. Exfoliates Skin The lactic acid in yogurt may also help in exfoliating your skin and improving skin cell turnover rate (2). Additionally, lactic acid does not irritate the skin while removing the dead skin cells....

Next up is the birthday cake. Well, caricature cakes are a thing now. So, if the birthday person likes something specific, let’s say, maybe if they are a car person, a dog-lover, or someone who is into Avengers or Marvel, then these cakes could be made accordingly. 21st Birthday Party Ideas For Guys As 21st is officially the initial stage of being an adult, you really can start with a drink or two for him....

They are not as inflammatory or painful as other severe forms of acne. However, you still need to follow self-care practices and use topical or oral medications to manage them. Read on to learn more about them and ways to minimize them. What Is Comedonal Acne? Comedonal acne is a type of acne that appears like comedones (blocked pores that mostly occur on the nose, chin, and forehead).The pores are plugged with oil, dirt, and dead skin cells....

This article provides an overview of the various shampoos available for treating hair loss and how they work. Check out all the details below. DHT (dihydrotestosterone) is a hormone that is known to shrink hair follicles, resulting in thinning hair (1). Another common component used in hair loss shampoos is panthenol, which is known for its fortifying properties. Ingredients such as caffeine that boost blood circulation are also used in hair loss shampoos to promote hair growth....