What Is Fish Oil? Extracted from the fatty tissues of oily fish, fish oil contains various beneficial chemicals like DHA, EPA and most importantly, omega 3 fatty acids. The fish do not produce omega 3 fatty acids on their own. They consume a lot of algae or smaller fishes that contain this beneficial fatty acid. So, fishes higher up in the food chain accumulate larger amounts of omega 3 fatty acids, which is why large predatory fishes like swordfish, tilefish and shark are tapped as fish oil sources....

The capsaicin in cayenne pepper may be used to treat alopecia areata as it works as a contact sensitizer. Some research suggests that capsaicin stimulates hair growth (1). Capsaicin is known to have anti-inflammatory properties that may help treat painful inflammatory conditions (2). It may also help soothe any inflammatory issues associated with the scalp. Capsaicin can trigger the vallanoid receptors in hair follicles and may boost hair growth (3). The spice may also stimulate hair growth by inhibiting substance P (a peptide)....

What Does Coarse Hair Mean? Coarse hair is different from curly, kinky, and frizzy hair. There is only one determining factor when it comes to coarse hair its diameter! It has the thickest diameter compared to all other hair types. To be precise, it is composed equally of all the three layers of the hair shaft (cortex, cuticle, and medulla), unlike any other hair type. This hair is generally thicker than a sewing thread....

Best Missing Friends Quotes And Sayings Besides a list of heart-touching missing friends quotes, we have added “miss you best friend’ short quotes and more too. “There are people about whom we think every day.” You might not talk to them every day, but you pray and wish good for them every day. “There are some friends whom you don’t see or meet every day, yet you know they are there for you....

Changing your hair color gives your lifestyle a refreshing new look. However, there is more to hair coloring than simply selecting the right shade of hair dye. To achieve a satisfactory color result, you also need to understand how the various ingredients of hair dye work. Our hair dye guide will help you get started. It explains how hair dyes work, why they are effective, how to use them properly and avoid hair color disasters....

In another Finnish study, 15.7% of the 18,000 participants had reported hair loss with Mirena. Hence, it is advisable to get counseling before using IUD. While Mirena could potentially cause hair loss, it may have other causes too. Could There Be Other Reasons For Hair Loss? Women of all ages deal with hair loss. It is normal to lose 50 to 100 hairs a day(2). Hair shedding is normal and a part of your hair follicle cycle....

However, it is better to consult a doctor before taking any remedial steps as some forms of gastritis may cause gastric cancer and ulcers. This article discusses all that you need to know about gastritis, its causes, an effective diet plan to treat this inflammatory condition, foods to eat and avoid, and some easy and delicious recipes to get started with the diet. Keep scrolling to know more! What Is Gastritis?...

What Is Chafing? Chafing is a very common skin problem. You must have observed that prolonged scratching of your skin due to an irritating fabric, friction, or moisture causes your skin to burn and sting. This results in skin rashes, which are referred to as chafing rashes. Excessive scratching of your skin may result in the following signs and symptoms. Signs And Symptoms Of Chafing Chafing is often characterized by the onset of skin rashes....

Following a skin care routine for oily skin comes with many difficulties. To make your life a little easier, we have compiled a list of essential home treatments that will help you find the right balance and ensure that your skin care routine is effective. Continue reading to learn how to make moisturizers suitable for oily skin. Scroll down. Why Is It Necessary To Moisturize Oily Skin? The biggest challenge of having oily skin is maintaining its moisture balance....

You can reduce hair loss by taking a few simple steps. First, you need to stay patient and maintain a regular hair care routine. The first step in this journey is understanding which hormones contribute to hair loss and how. Keep reading to learn more. Testosterone converts to DHT (dihydrotestosterone) catalyzed by the enzyme 5-alpha reductase. This is common in genetically predisposed people. Excessive amounts of DHT affect hair health....

Moreover, this herb is said to slow down cancer progression, reduce asthma, and help manage PCOS. But are these claims backed by scientific data? What do modern-day studies suggest? Is it safe to use this herb at all? In this article, we answer all these queries and explore how to consume red clover, how to make its tea, and more. Read on! What Is Red Clover? What Is It Known For?...

Concealer 101: How To Choose Concealer Texture & Shade? Firstly, your concealer’s texture is as important as its shade. Secondly, you’re going to need more than one kind of concealer to achieve the complexion of your dreams. The product that you use to cover your under eye dark circles is not the same you use to hide dark spots and blemishes. The area under your eyes will have some purple to it, and to combat that means using a concealer that has orange or peach tones to it....

Before you start, the first and most crucial step is to pick the right foundation shade that complements your skin tone. There are days when your skin refuses to behave, and if you don’t get the shade right, your entire look will be ruined. Also, it would help if you keep the right tools handy for mastering its application. So, let’s have a look at the step-by-step guide on how to apply foundation!...

What Is Henna? Henna leaf or Lawsonia inermis is cultivated throughout India. It is popularly used as a hair dye, for body art, and is known for its medicinal and therapeutic properties (2). Natural henna leaves an auburn color on the hair. However, the color may differ as per the variety of henna leaf used. It gives an instant cooling effect and has antimicrobial properties. Henna extract is effective against the acne-causing S....

As the market is flooded with numerous makeup products, it becomes more daunting to know the right product and go for the worthy product. Moreover, learning makeup techniques could be overwhelming whether you are a beginner or an expert. However, slight tweaks or makeup tricks can perfect your makeup, especially for hectic workdays. This article gives you detailed information and some key rules to remember, from cleaning your face to enhancing your lips....

Your Hair Texture Is Rough Rough and dry hair is the first sign of heat-damaged curls. Heat styling tools like straighteners and blow dryers tend to dry out the natural oils and open the hair cuticles, which makes it impossible for your hair to retain moisture. Without moisture, your hair becomes dry and extremely rough. Your Hair Is Too Weak Curly hair is already weaker than straight hair. Frequent use of heat styling tools without a thermal protectant makes it worse....

As per an estimate, 60% of the population suffers from belly fat in the US (1). It has become a global health issue. It is also linked to diabetes as visceral fat may cause insulin resistance (2). It is also related to impairing insulin sensitivity in the muscle tissue and the liver (3). All these factors may increase the risk of metabolic disease. Hence, lower belly fat should be addressed immediately without any delay....

What Is Smegma And Its Symptoms Smegma comes from a Latin word which means soap. It is a natural secretion produced by the oil glands in our genitals which results in the buildup of dead cells, oils, and other fluids in the genitalia. It is commonly found at the tip of the penis or inside the folds of the vulva and clitoral hood. The following are easy ways to identify smegma:...

What Is Tinea Versicolor? There is a fungus called Malassezia that lives on the surface of your skin. Although it usually doesn’t cause any health problems, this fungus can sometimes grow out of control and cause changes in the natural color of your skin. As a result, you may develop patches that are lighter or darker than the surrounding skin. This condition is referred to as tinea versicolor. Another term used for this condition is pityriasis versicolor....

Why Do We Get Static After Hair Straightening? Dry hair that lacks moisture produces static (1). Flat irons used in high temperatures dry out the hair, leading to static. This makes the hair shafts repel each other, resulting in flyaways (1). The rubbing of a flat iron against the hair strands builds a minute electrical charge due to electron transfer. Thus, it is normal for the hair to experience static while straightening....