Why Is Mint Good For Your Skin?

Mint is an abundant source of menthol and has strong antibacterial properties. It is often used in cleansers, astringents, toners, and moisturizers. The ingredient offers the following benefits for your skin:

Benefits Of Mint For Skin

1. May Brighten Your Complexion

Mint has an extremely refreshing and soothing effect on your skin. When applied to the skin, it allows it to relax while acting on any blemishes that might be present. This leaves your skin looking bright and refreshed after each treatment.

2. May Treat Acne

Mint has strong antibacterial properties and contains salicylic acid – both of which effectively prevent acne (1 ). It also contains vitamin A, which controls the secretion of oil in people who have oily and acne-prone skin. The application of this ingredient may help treat acne while cleaning your pores.

3. Soothes Mosquito Bites And Other Irritations

The strong anti-inflammatory properties of this ingredient soothe the irritation from mosquito bites and other skin aggravating conditions (2).

4. May Hydrate Your Skin

When used with the right ingredients, mint locks moisture in your skin by tightening your pores. It also softens and calms dry and itchy skin.

5. May Tone Your Skin

Mint is a mild astringent that can be used to tone your skin. The ingredient may remove dirt and grime from your pores and refine them to leave you with smoother, softer, and well-hydrated skin.

6. May Get Rid Of Blackheads

Blackheads form when dirt and oil settle into your pores and clog them. As mentioned above, mint keeps your pores clean and tightens them. This gets rid of blackheads and prevents them from reoccurring.

7. Rejuvenates Your Skin

The topical application of mint can boost blood circulation, ensuring that your skin is well nourished. This rejuvenates your skin and keeps it healthy. The ingredient is also rich in antioxidants that keep your skin healthy and damage-free.

8. May Slow Down Aging

Ensuring that your skin is nourished and hydrated is the only way to slow aging. As mint boosts the circulation of blood to your skin and hydrates it, it also delays the formation of wrinkles and fine lines.

9. May Lighten And Remove Acne Scars

The salicylic acid content of mint leaves assists smooth cell turnover. It loosens dead skin cells and ensures that the new ones are healthy. This helps you achieve clear skin by fading acne scars.

10. May Diminish Under-Eye Dark Circles

Dark circles can be caused by a myriad of factors but mint can diminish and prevent them with its antioxidant content. The antioxidants in mint heal your skin and revitalize it. The skin under your eye is fragile and prone to damage – the antioxidants keep it damage-free by neutralizing free radicals.

How To Use Mint For Your Skin

We’ve covered that mint offers numerous benefits when it comes to skin health. Now, let’s look at the different ways you can include mint in your skincare routine.

1. Cucumber, Mint Leaves, And Honey Face Pack For Skin Whitening

½ inch slice of cucumber 10-12 mint leaves ½ tbsp honey

2 minutes 20 minutes 1-2 times a week. Honey has mild bleaching properties that can lighten a tan and fade blemishes. It can also prevent skin pigmentation, clearing out your face and improving your complexion. Cucumber hydrates your skin and has soothing properties that calm inflammations.

2. Banana And Mint Face Pack For Glowing Skin

2 tbsp mashed banana 10-12 mint leaves

2 minutes 30 minutes 1-2 times a week. Banana is a rich source of vitamins A, B, C, and E. It also contains potassium, lectic, amino acids, and zinc. The combination of these nutrients help hydrate your skin, nourish it, fight oxidative damage, prevent acne, fade acne scars, boost collagen production, fight UV damage, and improve skin elasticity. In combination with mint, banana boosts skin health and leaves it looking radiant.

3. Lemon And Mint Face Pack For Acne

10-12 mint leaves 1 tbsp lemon juice

2 minutes 15 minutes Once a day. Mint leaves contain salicylic acid, which treats and prevents acne. Lemon juice has mild bleaching properties that fade acne scars. Lemon juice also contains vitamin C, which boosts the healing process of your skin.

4. Milk, Honey, Oats, Cucumber, And Mint Skin Scrub

1 tbsp oats 10-12 mint leaves 1 tsp honey 2 tsp milk A half-inch slice of cucumber

2 minutes. 10 minutes 2-3 times a week. This is one of the best scrubs you could use for dry or sensitive skin. The scrub is gentle on your face but it also cleans your pores and sloughs off any dead skin cells. It also nourishes your skin and leaves it looking radiant and healthy.

5. Multani Mitti And Mint For Oily Skin

1 tbsp multani mitti 10-12 mint leaves ½ tbsp honey ½ tbsp curd

2 minutes 20 minutes 1-2 times a week. Multani mitti is one of the best ingredients to use for oil control. In combination with mint leaves, it nourishes your face with its rich mineral content and removes excess oils from your skin while deeply cleansing your pores. The honey and curd in this face pack work together to restore your skin’s moisture balance without leaving it feeling greasy.

6. Yogurt And Mint For Dry Skin

2 tbsp yogurt 1 tbsp multani mitti 10-12 mint leaves

5 minutes 20 minutes 1-2 times a week. Yogurt hydrates your skin while the multani mitti thickens the mixture and nourishes your skin with its rich mineral content. This face pack will leave your skin feeling smooth, hydrated, and nourished.

7. Honey, Rose Water, And Mint Leaves For Normal Skin

1 tbsp rose water ½ tbsp honey 10-12 mint leaves

2 minutes 20 minutes 1-2 times a week. Rose water is one of the best skin care ingredients. It refines your pores, hydrates your skin, and controls acne, all while being gentle on your skin. In combination with honey and mint, it tones your skin, improves your complexion, and keeps your skin hydrated.

8. Cucumber And Mint Pack For Sunburns

1/4th of a fresh cucumber 10-12 mint leaves

2 minutes.

20 minutes Twice a day. Cucumber and mint leaves have a cooling effect on your skin. This, combined with the anti-inflammatory properties of mint leaves, relieves the pain from sunburns while ensuring that your skin heals faster.

9. Mint Leaves For Dry And Itchy Skin

6 tsp fresh mint leaves ½ liter water Washcloth

30 minutes 10-15 minutes 1-2 times a day. Mint is an abundant source of menthol, which has anti-inflammatory properties that reduce itching and other types of skin aggravation. Mint is also a great source of rosmarinic, which is a natural acid that treats rashes.

10. Mint Water As A Toner

1 ½ cup water 2 tbsp fresh mint leaves Cotton pad Moisturizer

30 minutes 5 minutes 1-2 times a day. Mint is an excellent cleanser and astringent. Its salicylic acid content controls and prevents acne. It also loosens dead skin cells.

11. Mint Leaves Face Mask For Acne Scars

1 tbsp honey 15 crushed mint leaves 1 tsp lemon juice

2 minutes. 15 minutes On alternate days. Lemon and honey have mild bleaching properties that fade acne scars and blemishes. In combination with mint, they boost blood circulation and slough off dead skin cells, promoting healthy cell turnover and helping you achieve clear skin.

Does mint cause skin itching? Yes. Mint contains menthol, which may irritate the skin and cause contact dermatitis causing itching and redness. How do I use mint powder on my face? You can apply a paste of mint and water to your face or mix it with homemade face packs. Can mint remove dark spots? It may help prevent acne spots. Mint contains salicylic acid, which helps reduce acne inflammation and prevent any chances of developing spots on the affected area. Is drinking mint water good for the skin? Yes. The herb may not directly affect the skin; however, drinking water definitely keeps your skin hydrated, plump, and youthful. The mint enhances the flavor and boosts your gut health. Can we use mint on the face daily? No. Excessive use of mint may irritate the skin. If you are using it with DIY face masks, it’s better to limit the usage to once or twice a week.

Sources