Mango Face Mask: How It Helps Your Skin
Mango does a lot of wonderful things to your skin. They are discussed below:
1. Prevents UVB-induced Aging
Mango is loaded with antioxidants that have anti-inflammatory effects on your skin. A study involving hairless mice (that were exposed to UVB rays) found that mango extracts inhibited wrinkle formation (1). Mango also prevents collagen damage. Collagen is a protein that keeps your skin elastic and prevents signs of aging.
2. Contains Antioxidants
And the list includes your skin’s BFFs, such as beta-carotene and vitamins C and E, which are free radical scavengers. Also, mango extract was found to inhibit DNA damage caused by bleomycin (a medicine that is used for treating cancer) (2).
3. Exhibits Anti-Inflammatory Activities
Mango can treat chronic cases of inflammation quite effectively. A study found that mango extracts have analgesic and anti-inflammatory effects due to the presence of polyphenols (3).
4. Has Antibacterial and Antifungal Properties
Now that’s what I call a 3-in-1 benefit. Studies have proved that mango can prevent a wide range of bacterial, fungal, and microbial attacks on your skin. Mango extracts (peel and seed) contain gallates, proanthocyanidins, and gallotannins, which fight fungal infections (4). Another study found that mango extracts could even inhibit the growth of bacteria, such as Staphylococcus aureus (acne-causing bacteria), Bacillus cereus (cause food poisoning), Pseudomonas aeruginosa (cause dermatitis, bone and joint infection, and urinary tract and respiratory system infections), and Escherichia coli (cause food poisoning and breathing issues) (5). Wow! No wonder mango is called the ‘king of fruits.’ Now that you know what magic it can create for your skin, here are a few simple and easy mango face pack recipes you can try out.
DIY Mango Face Masks: 10 Mango Face Pack Recipes For Glowing and Healthy Skin
1. Mango And Multani Mitti Face Pack: For Bright Skin
1 ripe mango 1 teaspoon yogurt 3 teaspoons fuller’s earth
Mango makes the skin soft and supple while multani mitti removes excess dirt and oil, minimizes blemishes, and brightens your skin. This mango mud mask is especially beneficial during hot and dry summer days.
2. Mango And Avocado Face Pack: For Extra Hydration
1 ripe mango 2 tablespoons mashed avocado 2 tablespoons honey
This mask keeps your skin hydrated and soft. Honey helps in lightening blemishes and scars. Avocado and mango calm sensitive skin and unclog the skin pores.
3. Mango And Oatmeal Face Mask: For Refreshing Your Skin
1 ripe mango 3 teaspoons oatmeal 7-8 almonds (soaked overnight) 2 teaspoons raw milk
This face pack works well in removing dead skin cells. While mango makes the skin soft, oatmeal and almond act as natural scrubbers. The raw milk helps in lightening your complexion. Your skin will feel instantly refreshed after using this face mask.
4. Mango And Rose Water Face Mask: For Sensitive Skin
1 ripe mango 2 teaspoons multani mitti 2 teaspoons yogurt 2 teaspoons rose water
Rose water is excellent for soothing inflammation (which is pretty common in hot weather). This face pack hydrates your skin and prevents signs of aging. It is extremely good for sensitive skin.
5. Mango And Gram Flour (Besan) Face Pack: For Tan Removal
4 tablespoons mango pulp 2 tablespoons gram flour (besan) 1 teaspoon honey 1 teaspoon yogurt
Besan is not only an amazing exfoliating agent, but it also helps in tan removal. Yogurt helps in lightening tan and blemishes while honey keeps the skin hydrated.
6. Mango And Egg White: For Anti-aging Effect
2 tablespoons mango pulp (ripe) 1 egg white
Egg white is excellent for toning your skin. While the mango pulp prevents drying, the egg white clears the skin pores and makes your skin firm. This prevents wrinkles and other signs of aging.
7. Mango And Milk Face Pack: For Dark Spot Treatment
1 ripe mango 2 teaspoons raw milk
Raw milk works wonders for treating dark spots and blemishes. With regular usage, this face mask treats skin spots and blemishes and makes your face bright and youthful.
8. Mango And Wheat Flour Face Pack: For Glowing Skin
1 tablespoon ripe mango pulp 1 tablespoon wheat flour 1 teaspoon honey (you can use milk too)
Wheat flour removes dead cells from the surface of your skin, leaving it smooth, soft, and glowing. Mango and honey reduce the chances of acne as they are full of antioxidants and prevent inflammation.
9. Mango And Sugar Face Pack: For Exfoliating Your Skin
1 ripe mango pulp 1 tablespoon brown sugar (you can also use finely ground white sugar) 1 teaspoon raw milk
Sugar is an excellent scrub. It contains antioxidants that keep your skin clear and prevent infection and inflammation. Raw milk and mango help in removing skin impurities and reduce pigmentation.
10. Mango, Cinnamon, And Nutmeg Face Pack: For Treating Discoloration
2 tablespoons mango pulp ½ teaspoon cinnamon powder ½ teaspoon nutmeg powder
Mango contains vitamin A and other antioxidants that help in treating skin discoloration. Cinnamon and nutmeg have anti-inflammatory effects. This face pack boosts skin renewal and makes your skin clear. Is a mango face pack good for dry skin? Anecdotal evidence suggests mango face packs can help make the skin supple and soft. However, more studies are warranted to support this claim. Can we apply mango directly on the face? Yes, you can apply mango directly on the face. You can wash it off with lukewarm water after 10-20 minutes. Can you be allergic to mango skin? The urushiol present in mango skin may cause an allergic reaction in some people. Rashes and itching are a few reactions seen in individuals with mango allergy (6).
