10 Best Thick Exercise Mats

1. Best Lightweight Material:ProsourceFit Tri-Fold Folding Thick Exercise Mat

The exercise mat from ProsourceFit is perfect for stretching, yoga, martial art, or other exercises. It has a tri-fold design that makes it compact and easy to store in your car, closets, or any gym facility. The 72″Lx24″ Wx1-1/2″T mat size ensures that people of every shape can perform the exercises freely. The resilient foam interiors and the vinyl surface make it durable and waterproof. The thick cushioning gives support when exercising and reduces the impact on knee joints, elbow, wrist, etc. It comes in a variation of 3 colors -blue, grey, and black. Check this video to know everything about the ProsourceFit Tri-Fold Folding Thick Exercise Mat. Specifications

Dimension: 5 inches Material: Foam Color: Black

Pros

Foldable Lightweight Easy to carry and store Durable Easy to maneuver

Waterproof Cons None

2. Best Eco-Friendly Material:Gxmmat Large Exercise Mat

The extra-long and wide Gxmmat exercise mat is perfect for cardio workouts, zumba classes, yoga, and other gym exercises. The double-sided, non-slip, textured surface ensures enough traction and grip and reduces the chances of slipping and other injuries. The 7-mm memory foam provides cushioning and stability to provide extra comfort when doing aerobics. It comes with a carry bag and is easy to roll up and clean. Learn all about the Gxmmat Large Exercise Mat from the detailed review. Specifications

Dimension: 05×48.43×0.28 inches Material: Foam Color: Black

Pros

Non-slip surface Non-toxic Eco-friendly Odorless Latex-free Phthalate-free Silicone-free

Cons

Not long lasting

2. Best Non-Slip Surface:Yo Gorilla Thick Exercise Mats

This thick exercise mat by Gorilla Mats is large enough for yoga poses, stretching exercises, meditation, and other cardio workout sessions. The textured, double-sided surface provides grip and comfort and prevents the mat from sliding. The squishy foam surface offers enough padding to protect the knees and joints. It is crafted from high-density and top-quality material, making it durable and long-lasting. You can use it on the hard floor of your garage or basement to create a personal gym area. It comes with a carry bag, two Velcro straps, and a microfiber towel. Specifications

Dimension: 31 inches Material: Foam Color: Oasis Blue

Pros

Eco-friendly Non-toxic materials Latex-free Odorless Non-slip sticky grip Stays flat when unrolled Lifetime warranty

Cons None

4. Best Tear-Resistant Material:JELS Extra Thick Exercise mat

Perform all the difficult yoga poses on this extra thick exercise mat from JELS, as it alleviates the pressure on joints, wrist, knees providing great comfort and balance. The dot design texturing on the mat makes it non-slippery and anti-skid and provides traction and superior grip. The mat is suitable to be used on wood, tiles, and cement flooring. The high-density mat does not tear no matter how intense your workouts session are, making it durable. Moreover, it does not deform or crack. Here’s an honest review of the JELS Extra Thick Exercise mat Specifications

Dimension: 05×25.98×0.39 inches Material: TPE Color: Black

Pros

Tear-resistant Durable Non-slip texture Easy to clean Odorless

Cons

Becomes slippery when wet

5. Best Shock-Absorption:Cambivo Large Yoga Mat

The ⅓ inch thick yoga mat from Cambivo protects the knee and foot during yoga, pilates, or any barefoot exercise and supports the spine, elbows, and hips on the hard floor. The double-sided, honeycomb bottomed anti-skid design provides comfort allowing hands to sink deep. The mat is spacious enough for two people and absorbs vibrations and noise during workouts. Additionally, its mesh fiber layer enhances durability and lifespan. Specifications

Dimension: 65×48.03×0.31 inches Material: Foam Color: Black

Pros

Tear-resistance Easy to clean Shock absorbing Easy to store Durable

Cons

Slippery when wet

6. Best High-Density Padding:AG Active gear Large Exercise Mat

This exercise mat makes workout sessions even more enjoyable. The unique dot matrix high-density padding and the non-slip design prevent the mat from sliding. Its extra cushioning protects the joints and the floor while performing high-intensity workouts. It adds stability and comfort and is made from non-toxic material, therefore safe to use at all times. You can use it on concrete, wooden, or a carpeted floor. Moreover, you get a jump rope, storage bag, and straps with your order free of cost. Specifications

Dimension: 27 inches Material: Polyvinyl Chloride Foam Color: Black

Pros

Easy to store Durable Non-slip design Hight density padding Eco-friendly Non-toxic

Cons None

7. Best For Children:Sensu Large Exercise Mat

The top-quality superior surface makes the Sensu’s gym mat stand out from the rest. Its large size and added thickness will help you sail through each workout session with ease. The mat has enough cushioning for joints and helps maintain the balance for your cardio reps. Its non-slip and non-skid bottom and top provides you extra comfort when you are trying to push yourself further. Additionally, the mat comes with a soft 72×26 inch towel for mopping and a shoulder strap zippered case for easy portability. Specifications

Dimension:85 inches Material: Foam Color: Black

Pros

Kids-safe Odorless Non-slip Easy to carry Super absorbent Latex-free Phthalate-free Easy to clean

Cons None

8. Best Waterproof Material:Anngrowy Large Exercise Mat

The top surface of these mats is made with smart PVC material protecting them from scratches and damages caused by dumbbells and kettlebells during high-impact training for those toned muscles. They have carefully designed circles at the bottom to keep the mat in one place. These are thoughtfully designed to prevent any sports injuries. The 7 mm thickness of this mat makes landing on palms, knees, ankles, and other joints smooth and comfortable. Anngrowy mats are perfect for various surfaces too. Whether you intend to make your basement, living room, or bedroom a workout station, they would work well with flooring. Specifications

Dimension: 3 inches Material: High Dense Micro-foam Color: Black

Pros

High density Shock-absorbing Waterproof Reduces noise Non-toxic Anti-tear Scratch-resistant Shoe-friendly Chemical smell-free Toxin-free Latex-free Phthalate-free Silicone-free

Cons None

9. Best For Travelling:Square36 Large Exercise Mat

The square36 exercise mat has some varied benefits of workout from home. Be it aerobics, kickboxing, strength training, or weights, one can perform any drill with or without shoes. The mat is free from harmful colorants, formaldehyde, and is made with the best quality material inside state-of-the-art, world-class manufacturing units. It is 7mm thick and made with a natural polymer that is easy to maintain and fit for any surfaces like laminate, concrete, and even tiles. It comes in storage bags and storage straps which are easy to carry on the go. Specifications

Dimension: 28 inches Material: Foam With A Vinyl Top Coating Color: Black

Pros

Durable Non-toxic Vinyl coating BPA-free Easy to clean

Cons

Curls up on the edges

10. Best Flexibility:Polly House Extra Large TPE Exercise Mat

The extra-large 8mm thickness Exercise Mat by Polly House has brilliant cushioning for your next high-intensity cardio or Zumba workout. Be it home gym or at the studio, you will find them perfect for weightlifting, jump rope, or even those relaxing stretches in the end. Whether you choose to do your session with shoes or without, these eco-friendly mats are perfect for any surface. The mat is made with non-polluting, totally recyclable material and has an excellent anti-slip function to prevent accidents. It has non-skid surfaces on both sides for enhanced grip and superior flexibility and support. It is easy to wipe clean and comes with a carry bag with a strap to store and carry easily… Specifications

Dimension:88 inches Material: TPE Color: Blue

Pros

Non-slip Durable Odorless Non-toxic Highly-elastic Latex-free Silicone-free Phthalate-free Easy to clean

Cons None A good thick exercise mat allows you to perform your workout sessions with comfort, ease, and without any fear of injury So, browse through our list of the 10 best thick exercise mats and pick the one you like.

Why Trust Stylecraze

Aditi Naskar is a health and wellness enthusiast holding a certification as well. The main focus of her writing is to highlight products that solve a problem for your skin and hair and make you feel your best. Here, she highlights the thickest and sturdiest exercise mats that will allow you to have a great workout from the comfort of your home. The options have been chosen based on several factors such as grip, thickness, weight, functionality, and user feedback across multiple forums. Is a thick exercise mat better? Thick yoga mats offer better cushioning and are comfortable to use. This makes them better than their thinner counterparts. They are also more durable. How much thickness is good for an exercise mat? A thickness of 0.5 to 0.6 inches is a ideal for exercise mats. Is there a difference between a yoga mat and an exercise mat? A yoga mat has a more textured surface to allow a better grip for your asanas. It is also thinner to ensure better balance. An exercise mat is thicker and has a smoother surface, which is easy to clean. Can you use a yoga mat as an exercise mat? Yes, you may use it for exercises but the less thickness may not give enough cushioning for your knees, hands, and ankles. Are gorilla mats worth it? Gorilla mats are wider and thicker but comparatively lighter than other mats. They are also more durable and most brands offer a lifetime warranty on these mats. All things considered, they are worth your money. How do you disinfect a gorilla mat? Use bleach-free dish soap and a soft brush or cloth to wipe the surface of the gorilla mat. Dry the mat with a cloth or hang it in the sun. You can also use a mixture of white vinegar and tea tree oil to naturally disinfect the mat.