13 Best Back Massagers For That Broken Back
1. Best High-Capacity Battery:RENPHO Electric Percussion Massager
Stressed by regular aches in the joints, shoulders, and neck? The RENPHO Electric Percussion Massager will help you relax your muscles. With a powerful motor of 3600 pulses per minute, this product delivers a deep tissue massage within the comforts of your home. It comes with 5 interchangeable massage head attachments that target different areas of your body from the neck to your arms and legs. This electric back massager also comes with 5 percussion modes for you to switch between them depending on your level of pain and discomfort. To find out more about this product, check this video review out. Pros
140-minute run time High-capacity battery Anti-slip silicone handle Cordless handheld massager Offers massages on 5 intensity levels
Cons
Slightly heavy
2. Best Skin-Friendly Fabric:Naipo Shiatsu Back And Neck Massager
If your back hurts regularly or your neck feels stiff after a day’s work on your work desk, it is time to get yourself a Naipo Shiatsu Back And Neck Massager. With an easy control panel, its 8 massage nodes mimic a deep-kneading hand massage therapy. The Shiatsu nodes automatically reverse direction and swing between anti-clockwise and clockwise, giving you the feeling of an at-home spa. The advanced heat functions relieve muscle aches and tightness. If you are an absolute beginner, this video review might be useful. Pros
Skin-friendly fabric Automatic shut down in 20 minutes Longer arm straps for the bigger body frame Can also be used on the abdomen, waist, and calves Adjustable intensity buttons with 3 different speeds
Cons
May not have long battery life
3. Best Lightweight:Zyllion Shiatsu Pillow Massager With Heat
Swing between a hot massage for muscle tightness to just basic massages to relax yourself after a tiring day with the Zyllion Shiatsu Pillow Massager With Heat. Enabled with 3D deep kneading Shiatsu massage nodes, this product eases aches and switches between clockwise and anti-clockwise directions automatically. This upper back massager’s soothing heat function helps improve blood circulation. If the temperature runs higher, the massager shuts down automatically to prevent overheating. This compact pillow massager can fit easily on your upper back, calves, abdomen, thighs and behind the neck. Pros
Lightweight Ergonomic design Easily fits on car seat Includes car adapter Breathable mesh cover 20 minute auto shut-off sessions
Cons
Not a rechargeable massager
4. Best Ergonomic Handle:HoMedics Percussion Action Handheld Massager
Powered with heat and variable speed control, this massager offers an extremely relaxing experience. The 2 pivoting massage heads offer percussion action of up to 3100 pulses per minute. The dual head moves up and down quickly for a professional massage experience. With a constant flow of soothing heat, this massager makes you feel super relaxed and calm. Designed with an ergonomic rubber handle, it is comfortable to use and hold, while deep kneading modes mirror the hand movements of actual massage therapists. Pros
Lightweight 4 speed settings Ergonomic handle Loosens tight knots Custom attachments
Cons
Slightly noisy
5. Best Easy To Hold:Wahl Deep-Tissue Percussion Therapeutic Massager
Looking for a massager that is as good as hand massage at the therapist’s clinic? If yes, this percussion massager with rapid thumping deep tissue massage is exactly what you need. The variable speed dial allows you to select the intensity for a deep and appropriate massage. It comes with 4 interchangeable heads that can be twisted and detached easily to be replaced. The deep muscle percussion head goes up to 3300 pulses per minute and has an acupoint attachment that pinpoints pressure on concentrated areas, while the 4-finger flex head replicates a manual massage. If you want to cover a large area, you can make use of the flat disk attachment. Check out this review for a detailed understanding about the product. Pros
Easy to hold Reduces fatigue Ergonomic design 9-foot power cord Great for use all over the body
Cons
Some may find the vibrations slightly intense
6. Best Cordless:Mighty Bliss Handheld Massager
Constantly in pain with unbearable knots and spasms? This massager with a 3700 rpm percussion motor is your best bet. This heavy duty back massager will knock out those knots and will relieve you of back and muscle pain in an instant. The vibrating therapy improves your blood circulation efficiently and loosens tightened muscles. So, the next time you complain of a backache or joint pain after a long day at work, remember to just use this massager for instant relief. With 6 different massage heads, you can pick between the kind of massage you want within the comforts of your home with this vibrating back massager. Pros
Cordless Lightweight Battery lasts 120 minutes Recharges in 60 minutes Lifetime free replacement
Cons
May not offer deep tissue massage
7. Best Overheat Protection System:VIKTOR JURGEN Handheld Back Massager
Avoid spending money on expensive spa massages and get yourself this professional-grade back massager. Say goodbye to back aches and muscle tension with this product that delivers a speed of up to 3350 pulses per minute. You can adjust the motion and strength of the massage depending on your needs. The powerful motor is made of copper ensuring premium quality. This motorized back massager has multiple attachments to target specific areas of the body, including deep shiatsu massage, acupuncture treatment, and air cushion stick heads. Pros
Comfortable grip Ergonomic design Anti-slip rubber hand Long extension cord Overheat protection system
Cons
Some may find the head slightly bulky
8. Best Easy To Use:Hangsun Percussion Handheld Massager
Looking for a massager that can loosen the tightness of muscles? Enjoy a personal back massage with The Hangsun Percussion Handheld Massager that will offer you exactly that with its 3500 pulses per minute motor. This professional back massager will drill through the muscle knots and relieve you of knots, aches, muscle tension, and pains after a good session of full body massage. The dual head percussion delivers deep targeted massage and promotes blood circulation, relieving swelling. Pros
Easy to use Comfortable grip Ergonomic design Multiple speed options 98-inch long power cord 3 interchangeable massage heads
Cons
May not glide easily
9. Best Dust-Proof:Papillon Neck Massage Pillow
Looking for a massager that will offer deep tissue massage and relieve your back and neck pain? The Papillon Neck Massage Pillow with 4 big and 12 small nodes delivers the deep tissue massage you enjoy at the spa without the splurge. This kneading back massager has 16 massage balls that mimic the masseur’s hands just like the Shiatsu bi-directional kneading massage with soothing heat. The neck massager also delivers bi-directional kneading massage with an optional heat setting and lets you swing between 3 adjustable speeds. Pros
Dust-proof Easy to carry Ergonomic design Convenient to use 15 minute auto shut-off Great for all parts of the body
Cons
Short power cord
10. Best For Stress Relieve:WOQQW Shiatsu Neck Back Massage Pillow
Upgrade your massage therapy with this deep tissue Shiatsu heated massage pillow that works on a muscle soothing intensity to calm your body. This personal back massager improves blood circulation, which brightens your mood and helps you feel at ease. With 4 massage notes it delivers a circular kneading effect, imitating the motions of the masseur’s hands. Just place it on your back or neck while sitting on a chair or just relaxing on the bed to relieve muscle pain. Pros
Relieves stress Ergonomic design Soothes tired muscles Detachable dust cover Works on shoulder, belly, thigh, calf and foot
Cons
May not sit well with a car seat
11. Best Easy To Store:Beurer Handheld Mini Massager
If you aren’t looking for anything intense and just an easy massage session to calm yourself, this Beurer Mini Massager is ideal for you. You can carry it along with you and use it in between work calls or just to relax at home. It uses vibration massage to relieve you of kinks and sore muscles. Unlike other massagers, it isn’t too heavy and is really easy to use as it doesn’t oscillate between multiple speed or pressure settings. If you are a beginner in the world for massagers, this could be a good first buy. It is ideal to use on arms, back, neck and legs. Pros
Easy to store Compact design Comes in 2 colors Batteries included Limited lifetime warranty
Cons
May not offer deep tissue massage
12. Best Versatility:Resteck Back Massager
Alleviate acute pain and muscle soreness with the Resteck Back Massager. This massager kit eliminates fatigue, eases stiffness, soothes your aching muscles, and boosts blood circulation. In addition, this massager comes with four buttons to control the heat as per your needs. You can use this massager on your legs, shoulder, neck, waist, abdomen, thighs, and calves. Pros
Storage bag Auto shutdown Versatility Easy to use Durable
Cons
Rough fabric
13. Best Multipurpose:CooCoCo Shiatsu Neck Massager
Relax your tensed muscles with the CooCoCo Shiatsu Neck Massager. You can use this massager for your legs, neck, waist, and belly. This neck massager comes with an armrest handle, keeping you hands-free and arms-free. It is equipped with a 3D shiatsu roller and 8 massage nodes that assist in relaxing your body. The massager comes with a control panel that includes a heat button, direction button, and power switch. Its heat therapy encourages blood circulation, relaxing tense muscles and soreness. Pros
Multipurpose handle Versatile Ergonomic design Easy to use Dust-proof cover
Cons None Now that you are caught up with the 13 best back massagers, here’s a look at how you can pick the one that suits you best.
How Do I Choose The Best Back Massager?
Here are a few things you can keep in mind to find the best one.
Your needs
With the back massager market flooded with an overwhelming number of products, it can be easy to get lost in the fancy settings. However, it is important to figure out what your body really needs, if it is just an occasional back pain, it makes sense to buy something low maintenance such as the Beurer Mini Massager.
Deep tissue massage
If you are looking for an intense massage session to loosen those knotted muscles or just to relieve back and neck pain, opt for a deep tissue back massager. You can pick between WOQQW Shiatsu Neck Back Massage Pillow, Wahl Deep-Tissue Percussion Therapeutic Massager, and RENPHO Electric Percussion Massager.
Office Chair back massager
While handheld massagers are great, they may not be suitable when you want to get a massage while working. In such a case, you can invest in one that fits your office chair and also has a cushion for comfort. Choose something like the WOQQW Shiatsu Neck Back Massage Pillow and Naipo oPillow Back And Neck Massager to enjoy a calming massage while at work. Now that you know how to pick a massager that will be perfect for you, here’s a look at how to use one.
How To Use Back Massagers?
Here are a few steps you can follow to have an effective back massage.
Warm up
Gently rub your skin and knead the area against your muscle to figure out your pain spots first. This will help you identify the target areas and warm up the body before you place a massager.
Sitting position
Make sure you are sitting in the upright position with a straightened back and then apply the massager directly.
Get your settings right
With so many heats, rotation, and power settings, it is important that you find the golden middle in terms of speed, intensity, and heat to enjoy a soothing massage.
Don’t overdo it
Keep your massage session set to a regular time. Do not exceed over 20 minutes or you may injure your muscles.
Relax
After a massage, take a moment to reflect on how your back and body feels and sit with that soothing feeling for a while.
Why Trust StyleCraze?
Shreya Vishwanathan is a health & fitness enthusiast who advocates the importance of using back massagers to relax and uplift your mood. After in-depth research and checking reliable user reviews online, she has picked the best back massagers for her readers. All the products mentioned in the list can reduce backache, soreness, and stiffness, all at the push of a button. Are back massagers good for your back? Yes, back massagers offer relief from back pain, improve flexibility, and increase blood circulation. How long should you use a back massager? Use a back massager for two to three minutes. For larger muscle groups, use the massager for five minutes. How often can you use a back massager? Use a back massager thrice a week to witness the best results. Can a back massager make back pain worse? Yes, a back massager can worsen back pain if it is not used the right way. Make sure that you are not hurting your muscles while massaging your body. It is also recommended to consult a massage therapist before using a back massager at home. Can I use a back massager when pregnant? No, it is not recommended to use a back massager during pregnancy.
