No matter how chill your room is with the air conditioner, the hormonal changes can take over your body so much that nothing else lets you keep cool and calm. However, no matter the day or condition, 8 hours of sleep is a must for healthy body functioning. So, try the menopause pajamas of high quality that can easily cross off this concern of night sweating, hot flashes from your list. This lightweight and breathable material of the pajamas absorbs sweat while keeping you cool and fresh. These pajamas are made of a blend of synthetic and natural fibers that absorb sweat and evaporate it. Wearing these pajamas, you can forget sweat, have a peaceful night’s sleep, get active the next day, and have better days ahead. Check out the 13 best menopause pajamas below!
13 Best Menopause Pajamas In 2022 For A Restful Night’s Sleep
1. Best Lace Detailing:Ekouaer Chemise Nightgown
Ekouaer’s menopause sleepwear is made with a blend of synthetic fabrics modal and lace, which makes them lightweight enough to slip on. Soft and silky, this nightgown features lace detailing at the V-neckline and trims at the bottom for a feminine look.The wide shoulder straps stay put and the slip keeps you cool and breathable for a comfortable night. As the nightgown is quite versatile, it makes for great loungewear as well. Pros
Available in 28 colors Soft and silky Lightweight Lace detailing Wide shoulder straps Breathable
Cons
Might shrink slightly after wash
2. Best Ultra-light Material:GYS Long Sleeved Bamboo Pajama Set
Using 95% bamboo-derived viscose and 5% spandex, GYS’ pajamas for night sweats keep you cooler than most other fabrics. You can choose between a round or a V-neck, both with satin trims that lie softly against the skin. The 2-piece is ultra-light and cozy, roomy enough to help you move around naturally in your sleep. With the elastic waistband, you don’t need to worry about the pants rolling down or bunching up. As the fabric has a tiny bit of stretch along with satin hems at the bottom of the legs, you are guaranteed the best sleep ever with no menopausal night sweats. Pros
Available in 8 colors Soft satin trims Lightweight Snug elastic waistband Breathable
Cons
Might be slightly long on petite frames
3. Best Air Flow:Pajama Heaven Women’s Bamboo Jersey Pajamas
Pajama Heavens offers pajamas for menopause that feature a blend of bamboo and rayon to keep the air flowing. A relaxed V-neck t-shirt has 3 buttons in the front while the capri pants have a tiny bow detail for added flair. These night sweat pajamas wick away moisture to keep you fresh during your slumber with reduced hot flashes. With 7 color options to choose from, this nightwear collection for sweaty sleepers is as good as sorted for warm-weather months, right? Pros
Soft and lightweight Moisture-wicking Breathable Bow detail on capri pants Available in 7 colors Relaxed top with front button closure
Cons
Might crease easily
4. Best Color Options:bSoft Women’s Bamboo Sleepwear Set
bSoft’s moisture-wicking sleepwear is composed of 95% rayon and 5% elastane. The flowy lace trim top has a scoop neckline and ends with a flared hem while the relaxed capris sit snugly on the waist and feature 2 pockets. Soft and lightweight, bSoft’s hot flash PJs regulate your body’s temperature to keep you dry and fresh all night. Available in 15 colors, this set is also super easy to clean as it can be washed in the machine with similar colors. Pros
Available in 15 colors Flowy top with scoop neckline Relaxed capris Snug waistband Soft Lightweight
Cons
Might stretch out of shape with prolonged use
5. Best Stretchability:TIK TIK Women’s Bamboo Pajama Set
With TIK TIK’s menopause PJs, you can sleep peacefully at night. The 95% viscose and 5% spandex blend is skin-friendly, stretchable, and breathable. With a V-neck, the T-shirt also features a striped chest pocket that matches the pants. As the pants’ waistband also features a drawstring, you can prevent it from getting too tight or loose. Fitting you like a glove, TIK TIK’s PJs for menopause are a must-have to prevent nighttime sweating. Pros
Skin-friendly Breathable Stretchable Chest pocket Waistband with drawstring
Cons
The pants might be too long for petite women
6. Best UV Protection:LazyCozy Women’s Pajama Set
95% bamboo-derived viscose and 5% spandex is mixed for a soft touch in LazyCozy’s night sweats PJs. The classic scoop neckline is easy to wear with the ruffled hem for a cute look which is also found on the sleeve ends. With a relaxed fit, the capris stay put owing to the snug waistband and wick away any sign of moisture. As the fabric stretches well, you can toss and turn in bed with no feeling of constriction. Suitable for sensitive skin types, these pajamas for hot flashes also offer UV protection and neutralize odor. Pros
Moisture-wicking Quick-drying UV protection Suitable for sensitive skin Available in 7 colors
Cons
Some might find the fabric to cling to skin
7. Best Eco-Friendly Material: Women’s Bamboo Pajamas
GUdiPUdi’s hot flashes pajamas eliminate all your sleep-related issues during menopause. Made with eco-friendly bamboo fabric, they are moisture-wicking and allow your skin to breathe without overheating. The front button closure is supported with a lace detailing underneath the scoop neckline. Arm cuffs and bootleg openings are both ventilated with a tiny bow decoration for added charm in this anti-flush night dress. Pros
Available in 7 colors Moisture-wicking Breathable Button closure Lace and bow details Ventilated sleeve and leg openings
Cons
Might not be resistant to wrinkling
8. Best Moisture-Wicking Fabric:Karen Neuburger Women’s Short-Sleeve Pajama Set
With this hot flash pajama set made of 60% cotton and 40% polyester, sleeping comes super easy. The floral print both looks and feels luxurious giving you comfort all day and night. Button closure makes the shirt convenient to wear while the collar adds structure. The capri pants sit snugly on the waist and don’t roll up or bind into skin. With 4 colors available, these printed PJs for hot flashes are great at spicing up your nightwear collection. Pros
Moisture-wicking Available in 4 colors and prints Button closure and collar Snug waistband
Cons
Might not be lightweight for some
9. Best Fade-Free Design:Fishers Finery EcoFabric Full Length Pajama Set
Available in 8 colors, these cooling pajamas for hot flashes by Fishers Finery are breathable and soft. They are composed of 70% bamboo-derived viscose, 25% organic cotton, and 5% spandex for that little bit of stretch. Drawing sweat away from your skin, this blend of materials keeps your body temperature regulated for a blissful night’s slumber. With these cooling pajamas for ladies, you can keep your sleep pattern consistent. Pros
Available in 8 colors Breathable Moisture-wicking 4-way stretch UPF 50+ protection Fade-resistant
Cons
Might not be lightweight
10. Best Ribbed Option:Barefoot Dreams CozyChic Ultra Lite Caftan
Barefoot Dreams offers a menopause nightgown made of 71% nylon and 29% viscose. It features gorgeous ribbed detailing both in the front and the back. The lightweight caftan has a deep V-neck with relaxed sleeves and side slits for the utmost comfort. It combines coziness with style so you can enjoy the roomy clothing during any time of night or day. With 3 neutral color options available, you can even rock these menopause nightgowns to some casual events. Pros
Ribbed detailing Side slits for easy movement Relaxed fit Available in 3 neutral colors Can be dressed up or down
Cons
Some might find the neckline to be revealing
11. Best Machine Washable Fabric:HOTOUCH Women’s Pajama Set
Made with 95% rayon and 5% spandex, HOTOUCH’s moisture-wicking pajamas are lightweight, stretchable, and comfortable. They feature a classic T-shirt with roomy pants that are bound to keep you feeling cozy throughout the night. Available in 5 colors and prints, they add a fun element to your sleepwear collection. As the set is machine-washable, it’s quite easy to maintain. Pros
Available in 5 colors Lightweight Stretchable Machine washable Relaxed fit
Cons
Might cling to skin for some
12. Best For Daily Wear:Amorbella Women’s Cooling Pajamas
Amorbella’s night sweats pajamas use 95% viscose derived from bamboo with 5% of spandex for light and stretchable sleepwear. They have lace trims along the V-neck, sleeve and pants ends that add a delicate touch. You can trust the color to remain bright without any fading. Even with multiple wears the texture remains smooth and the pajamas retain their shape. Pros
Available in 11 colors Lace trims Anti-fade color Retains shape Smooth texture Moisture-wicking
Cons
The lace might be scratchy
13. Best Quick-Drying Option:Cozy Earth Stretch-Knit Bamboo Pajama Set
Cozy Earth’s cooling pajamas for women employ bamboo as the key fabric as it is known to naturally regulate body temperature. It also has an enhanced softness that keeps you asleep without having to wake up frequently. This sleepwear for night sweats also absorbs moisture and dries quickly. As the material is stretch-knit, it strikes the right balance between being baggy and form-fitting. Pros
Temperature-regulating Ultra soft Lightweight Moisture-wicking Quick-drying Relaxed fit
Cons
Might have an odor initially
Now that we’ve seen some of the best menopause pajamas on the market, it’s time to learn how you can pick the right type for yourself.
How To Choose The Best Menopause Pajamas
Fabric
Lightweight and moisture-wicking fabrics like bamboo must be your first choice for night clothes. Natural fibres like silk or cotton are soft but they tend to hold moisture for a little longer, so you can avoid them or opt for blended fabrics. Polyester and cotton blended together, for example, dries quickly. Look for light knits because tight weaves aren’t optimally breathable. Additionally, some pajamas feature lace near the neckline or sleeve edges. If you have sensitive skin, it is best to avoid this fabric as it can be itchy. If not, you can opt for a softer lace.
Fit
While getting your correct size is important, there are a few features that can help your pajamas fit better. A wide waistband that lies snugly but isn’t so tight that it digs into skin and leaves marks. If it includes a drawstring, even better because you can adjust the tightness and prevent the bottoms from sliding down in your sleep. Ergonomically-placed and flat seams are also ideal as they can lessen instances of irritation or chafing, allowing the fabric to move along with you.
Types of pajamas
This is completely up to your personal preference and comfort levels. You can choose from multiple colors, patterns, and styles. A set that comes with a button-down or a T-shirt and full-length or capri pants, nightgowns, or crop tops and shorts are all available. Depending on whether you will be wearing pajamas only to bed or prefer them as loungewear, you can decide on which type to pick.
Why Trust StyleCraze?
Priyam Gupta is a fashion and lifestyle enthusiast who understands the struggles a menopausal woman undergoes with night sweats. She shortlisted the most breathable menopause pajamas for them after thorough research and a deep analysis of the reviews posted by customers online. The pajamas are made of a blend of natural and synthetic fibers that quickly absorb sweat and make your nights comfortable. Why do hot flashes happen at night? Women’s hormonal levels fluctuate easily during the night which can lead to increased sweating. Additionally, the intake of alcohol, caffeine, or spicy food in your diet can also be a contributing factor. What fabric is best for night sweats? Cotton and polyester fabrics are good at keeping you cool at night. Bamboo-derived viscose is a great option while microfiber can also be chosen owing to its superior moisture-wicking properties. What do I wear to bed during menopause? You can wear lightweight, sweat-wicking, comfortable fabrics to bed duirng your menopause period. What helps with menopausal night sweats? Drinking cool water throughout the night, keeping a cold pack under the pillow, wearing comfortable clothes, and avoiding caffeine and alcohol before bedtime can help with menopausal night sweats. What is a menopause belly? The weight gain around the midsection of the female body due to hormonal changes during menopause is referred to as a menopause belly. Do your hips widen during menopause? Yes, this is a common change in the female body after menopause. This is most likely due to the weight gain associated with hormonal changes.
