The fitness tracker helps track the burnt calories, sleeping patterns, heart rate, and daily steps. It also motivates the teens to increase their activity levels and manage their weight. In addition, the tracker keeps them physically active and improves their overall habits. This post discusses 15 best fitness trackers that you can buy for your teen to encourage them to be more active. Keep reading!
15 Best Fitness Trackers For Teens
1. Best Lightweight:Fitbit Inspire Fitness Tracker
The Fitbit Inspire Fitness Tracker motivates you to reach your weight and fitness goals and build healthy habits. It is made of a durable elastomer material and fastens with a peg and loop. This product features a 24/7 heart rate tracker that records calorie burn, resting heart rate, and heart rate zones during workouts. You can also track other activities like steps, distance, hourly activity, and active minutes. The heart rate data is stored at 1-second intervals during exercise and at 5-second intervals during other activities. It records workouts like walks, swimming, and bike rides automatically in a snap. This fitness tracker works with iPhone 4s, iPad 3 gen, Android OS 5.0+, and Windows 10 OS. It supports 15 exercise modes, including running, biking, swimming, circuit training, and yoga. The product records the time spent in deep, light, and REM sleep stages, providing pointers to improve your sleep quality. It is water-resistant up to 50 meters and equipped with five days of battery life. This tracker comes with a touchscreen backlit OLED display and a magnetic charger. This video by a youtuber gives an honest review of this fitness tracker. Specifications
Dimensions:18 x 3.94 x 8.94 inches Weight: 71 ounces Color: Black Battery Life: Up to 5 days
Key Features
24/7 heart rate monitor 15 sports modes Call, message, and calendar alerts Sleep monitor GPS enabled
Pros
Long battery life Rugged design Swim-proof Lightweight Comes in 2 sizes Durable Available in 3 colors
Cons None
2. Best Swim-Proof:Fitbit Charge 3 Fitness Activity Tracker
The Fitbit Charge 3 Fitness Activity Tracker has a large touchscreen and a backlit display that automatically adjusts to the ambient lighting conditions. It displays incoming messages, calls, and social media alerts. You can measure the quality of sleep, sleep duration, type of sleep, such as light or deep sleep, and awake period. It features 15 plus exercise modes, including run, bike, swim, yoga, and circuit training. This tracker comes with a multi-sport tracking function that includes indoor running and walking and outdoor cycling and walking. The 24/7 heart rate tracking feature measures the calories burned and resting heart rate. It is swim-proof, has a 7-day battery life, and can be connected to a smartphone GPS for real-time pace and distance during runs and rides. This fitness tracker also features personalized guided breathing sessions, a personal dashboard to view your fitness journey, and reminders to stay active. Specifications
Product Dimensions: 1.63 x 4.04 x 8.9 inches Weight: 76 ounces Color: Graphite/Black Battery Life: Up to 7 days
Key Features
Weather alerts Activity and sleep tracker Call and text alerts 24/7 heart rate monitor Call and text alerts Touchscreen display GPS enabled 7-day battery life
Pros
Swim-proof Easy to change straps Easy to scroll through Many clock faces available
Cons
Charger issues
3. Best Waterproof:DoSmarter Fitness Watch
The DoSmarter Fitness Watch helps track your health and exercise regularly. It monitors daily steps, calories consumed, distance covered, heart rate, blood pressure, duration of workouts, and sleep quality. The 10 sports options offer you a better training experience, and you can build your fitness goals. The smart reminder notifies you regarding calls, messages, and SNS from social media. This fitness watch features 21 themesfor setting alarms and a silent reminder for waking up, taking medicines, and exercising.It is equipped with a 1.3” HD color touchscreen, wrist-up display, phone camera remote, and adjustable lighting conditions. The female health reminders log your periods and ovulation days.You can wear this device during swimming, surfing, and any kinds of water sports. Specifications
Dimensions:65 x 1.42 x 0.39 inches Weight: 44 ounces Color: Pink Battery Life: Upto5 days
Key Features
10 sport modes 24/7 heart rate monitor Intelligent sleep monitor Multifunctional smart reminder IOS & Android compatible Call, SNS, and message alerts Calorie and step counter
Pros
Waterproof Sweat-proof Lightweight Affordable Easy to use Long battery life
Cons None
4. Best Sturdy:LETSCOM Fitness Tracker
The LETSCOM Fitness Tracker features a large OLED display, customizable clock faces, and long battery life. It tracks your real-time heart rate, sleep duration, and analyzes sleep quality data. This device records daily activities like steps, distance, calories burned, and active minutes. It also has a silent alarm feature to wake you up. This fitness tracker for teens offers 14 exercise modes, and when connected with GPS, it shows run stats like pace, distance, and records a map of your workout route. You can also receive call, SMS, and SNS notifications and sedentary alerts. It is water-resistant and has remote camera control. The screen lights up automatically when you turn your wrist towards you. The built-in USB charger makes it easy to charge this device without a cable – all you have to do is plug it into the USB socket of your laptop. Specifications
Dimensions: 45 x 0.76 x 0.43 inches Weight: 84 ounces Color: Black Battery Life: Up to 7 days
Features
Sleep and heart rate monitor SMS and SNS notifications Call alerts Pedometer Sedentary alert Remote camera 14 exercise modes GPS enabled Wrist sensor
Pros
Long battery life Sturdy Waterproof
Cons
Inaccurate heart rate data
5. Best GPS Enabled:Xiaomi Mi Band 4
The Xiaomi Mi Band is equipped with two languages – English and Chinese. The tracker features a colorful AMOLED display and a 135 mAh battery capacity. It supports heart rate monitoring, heart rate alerts, idle alerts, and sleep monitoring. The wristband is 18 mm, and the strap is adjustable between 155 mm and 216 mm. Once charged, the battery lasts 20 days. This device counts the steps, distance, and calories burned in six workout modes, including treadmill, outdoor running, exercise, walking, cycling, and swimming. It is also water-resistant up to 50 meters. The swim tracking records 12 different data sets, including stroke count, pace, distance, etc. Connect it to the Mi Fit app to track your workout metrics. The tracker has music and volume controls and unlimited watch faces. You can also pick a photo from your gallery and set it as your watch face. You can receive call, SMS, and SNS notifications instantly on your wrist. It comes with a charging cable. Learn about all the wonderful features of this product in detail in this review video. Specifications
Product Dimensions: 0.79 x 2.76 x 6.69 inches Weight: 2 ounces Color: Black Battery Life: Up to 20 days
Features
Colorful AMOLED display Step and calorie counter Heart rate tracker Music and volume controls Sleep monitor GPS enabled
Pros
Waterproof Excellent battery life Value for money Large screen Numerous watch faces
Cons
Charging issues
6. Best Sleep Monitor:ENGERWALL Fitness Tracker
Track your daily activities with the ENGERWALL Fitness Tracker. It can track your sleep pattern and sleep quality. This tracker allows you to set eight alarm clocks with vibration on without disturbing other people. In addition, the tracker can keep track of your heart rate and record the data. It also acts as a remote control to capture beautiful images with your phone. You can now stay hydrated all day by activating the water drinking reminder. Optimize your workout or exercise or yoga or sports with the stopwatch function. The in-built charging port lets you charge your device with mobile chargers or with laptops. Specification
Color: Pink Battery life: 7 to 14 days
Key Features
Heart rate monitor Sleep monitor 16 sports modes Sedentary reminder
Pros
Remote camera control Waterproof In-built charging port
Cons
May not pair with all the smartphones
7. Best Touchscreen:runme Fitness Tracker
The runme Fitness Tracker has a 0.96-inch OLED screen, five watch interfaces, and an ergonomic design. It offers 24/7 sleep tracking, activity tracking, and heart rate monitoring. You can stay connected all the time via call, SMS, and SNS notifications. It also comes with other features like sedentary alerts, alarms, weather forecast, remote camera, and music control. This device needs to be connected to the VeryFitPro app to track your daily, monthly, and weekly fitness and sleep reports. It features 14 sports modes, out of which 7 can be shown on the fitness tracker. You can also connect it to GPS to draw a map of your running or cycling route. This fitness tracker has a built-in USB charger. It takes two hours to charge the device, and it can be used for five to seven days continuously. The screen is IP67 waterproof. It is compatible with Android 4.4 or above and iOS 7.1 or above. Specifications
Dimensions: 3.7 x 3.6 x 1.5 inches Weight: 52 ounces Color: Red Battery Life: Up to 5-7 days
Features
Smart pedometer function 14 sports modes Intelligent sleep monitor Remote camera Music control Built-in USB charger
Pros
Waterproof Touchscreen Big display 12-month warranty
Cons
Bluetooth connectivity issues
8. Best Battery Life:Garmin 010-01995-10 Vivosmart 4 Activity Tracker
The Garmin Vívosmart 4 Activity Tracker has metal trim accents with a distinctive design and an easy-to-read display that auto-adjusts itself to the ambient light conditions. It greets you daily with a personalized step goal. The activity tracker tracks your daily progress and counts the steps, intensity, minutes, calories burned, and floors climbed. It also features all-day stress tracking, relaxes reminders, a relaxation breathing timer, advanced sleep monitoring, and body battery energy monitoring. The pulse OX sensor monitors sleep quality and blood oxygen saturation levels. You can evaluate your fitness age with its VO2 max function. This tracker also estimates your workouts, repetitions, sets, work time, and rest times. The Move IQ feature detects exercises automatically and begins timing the selected activities. You can get vibration alerts for calls and SMS and social media notifications. The fitness tracker also offers music control, find your phone, and a reply with preset messages feature. It connects to the Garmin Connect, an online community where you can review and share your activities with your friends. This device is safe to use while swimming and showering and comes with a charging cable. Specifications
Dimensions: 7.5 x 0.2 x 0.5 inches Weight:64 ounces Color: Midnight w/ Black Band Battery Life: Up to 7 days
Features
SMS /call and app notifications Daily fitness and wellness monitoring All-day stress tracking Preloaded activity timers Advanced sleep monitoring Pulse/ox Body battery energy monitoring
Pros
Available in various colors Waterproof Good battery life Easy to use
Cons
Inaccurate heart rate tracking
9. Best Ergonomic Design:HalfSun Fitness Tracker
The HalfSun Fitness Tracker has a 1.3-inch IPS HD full color screen and is made of skin-friendly material. It offers precise monitoring of your blood pressure and heart rate and is equipped with a built-in sleep monitor that analyzes your sleep quality. This fitness tracker records your daily activities like steps, distance, calories burned, and active minutes. You can collect this report by connecting it with your smartphone via the “H band” app. This device also features sport modes, call alerts, remote camera, alarm, sedentary alerts, and SMS and SNS alerts. It also shows run stats like pace, distance, and record a map of your workout route when connected with GPS. This fitness tracker also features a period reminder. It comes with a USB cable for easy charging. Specifications
Dimensions: 51 x 3.35 x 1.77 inches Weight:08 ounces Color: White Battery Life: 3-5 days
Features
Sedentary/ SMS/ Call/ and SNS alerts All-day activity tracking 24/7 hear rate and blood pressure monitor Menstruation reminder
Pros
Ergonomic design Waterproof Large display
Cons
Short battery life
10. Best Sedentary Alert:Willful Fitness Tracker
The Willlful Fitness Tracker has a 0.96-inch LCD color screen. It is equipped with a sleep tracker, step counter, and call/SMS/SNS alerts. It can remote control the camera of your phone to capture your precious moments. The 24/7 HR monitor tracks your heartbeat round the clock. This device also tracks the calories burned, sleep hours, steps, and distance traveled and keeps a graphic record of data on a daily, weekly, and monthly basis. It monitors your sleep from 9 pm to 8 am and analyzes your sleep quality with the following parameters – deep sleep, light sleep, and awake time. This device isIP68 waterproof, which means it can withstand up to 3 m of diving. It supports 14 spots modes, including walking, running, cycling, treadmill, hiking, fitness, basketball, badminton, tennis, football, mountaineering, spinning, yoga, dancing. You can also connect it to your mobile GPS to draw your running path. This device comes with an inbuilt USB plug for charging. Specifications
Dimensions:15 x 1.97 x 1.18 inches Weight:53 ounces Color: Black Battery Life: 5-7 days
Features
Health assistant reminder Call, SMS, and SNS alerts 14 sport modes Sleep tracker and vibration alarm clock Sedentary alert Wrist sense Heart rate monitor
Pros
Long-lasting battery Waterproof Available in 6 colors Sturdy
Cons None
11. Best Dust-Resistant:AmazfitBip Fitness Smartwatch
The AmazfitBip Fitness Smartwatch is an all-day heart rate, sleep, and activity tracking device. The optical heart rate monitoring and inbuilt GPS monitor the steps, distance traveled, quality of sleep, and calories burned on a real-time basis. This smartwatch enables you to receive messages, calls, and app notifications, such as calendar alerts, emails, Facebook, WhatsApp, Twitter, and Snapchat, on its color touch display. It also tracks multiple sports like outdoor and indoor running, cycling, and walking. This device is lightweight and equipped with a lithium polymer battery that lasts up to 30 days with a single 2.5-hour charge. The GPS+GLONASS dual-satellite positioning enables the GPS to work continuously for 22 hours. Specifications
Dimensions: 7.9 x 12.1 x 18.1 inches Weight: 1 ounces Color: Black Battery Life: Up to 30 days
Features
Touchscreen interface Bluetooth, GPS + GLONASS enabled 5D Corning Gorilla Glass generation 3 AF coating Optical heart rate sensor Geomagnetic sensor (compass) Air pressure sensor (barometer) Messages, call, and app notifications
Pros
Available in various colors Lightweight Long battery life Resistant to rain, dust, and splashing
Cons
Small display
12. Best Comfortable Wear:MorePro Fitness Tracker
The More Pro Fitness Tracker is equipped with 0.96-inch IPS color screen, smart bracelet, pedometer watch, Nordic 52832 processor, and KX023-1025 sensor. This device monitors blood pressure and heart rate automatically in real-time. It also tracks sleep, distance, steps, and calorie consumption. You can get your activity and health data statistics in the app. The remote photo function makes it easier to take photos, and the sedentary reminder alerts you if you have been sitting and working for long hours. The physiological period reminder tracks your various physiological states. This device comes with an inbuilt USB charger. Specifications
Dimensions:6 x 3.6 x 1.2 inches Weight: 89 ounces Color: Black Battery Life: Up to 5-7 days
Features
Call, SMS, female physiological period, and sedentary reminder function Real-time heart rate and BP monitor Daily activity tracking Auto sleep monitor Remote photo function
Pros
Waterproof Easy to set up Clear display Comfortable to wear
Cons
Inaccurate BP reading
13. Best Highly Functional:Honor Band 5
The Honor Band 5 comes with an AMOLED true color screen display that offers a good UI display and outstanding visibility in direct sunlight. It comes with 8 preloaded watch faces. This device records the duration of REM, deep sleep and light sleep, and awake modes automatically. The TruSleep monitoring technology helps analyze sleep quality and monitors your falling asleep precisely. This fitness tracker features multiple-sport modes and recognizes swim strokes, recording swim speed, distance, calories, and SWOLF. The TruSeen 3.0 heart rate technology detects your heart rate 24 hours in real-time and offers night infrared heart rate monitoring and warnings. This bracelet is water-resistant up to 50 meters and supports blood oxygen test. You can receive call, SMS, email, and SNS notifications. It also offers a Find My Phone feature through which you can locate your phone easily if it lies within the Bluetooth range. This device comes with a charging base and charging cable. Specifications
Dimensions:3 × 3.3 × 1.8inches Weight:4 ounces Color: Black Battery: Up to 6 days
Features
Blood oxygen test Night infrared heart rate monitoring and warnings Trusleep tracking Multi-sport modes Intelligent call assistant
Pros
Waterproof Long battery life Highly functional
Cons None
14. Best Multi-Sports Mode:Huawei Band 3 Pro Fitness Tracker
The Huawei Band 3 Pro Fitness Tracker features a 24/7 heart rate monitor, fitness monitoring, sleep tracking, multi-sports mode, built-in GPS, and message reminders. It has an AMOLED touch display with a color screen, touch function, and adjustable screen brightness. The intelligent feedback mechanism helps recognize your swimming style, strokes, distance, laps, SWOLF, and calories in open water and the pool. This device supports multi-sports mode – indoor/outdoor run, walk, indoor/outdoor cycle, swimming, free training, and other exercises. It monitors your heart rate day long and provides precise real-time data. The True Sleep 2.0 developed in collaboration with Harvard Medical School’s CBD center detects the six common sleep issues and advises 200 potential solutions for better sleep quality. The tracker also offers remote camera control to help you take pictures easily. It comes with a charging port and cable. Specifications
Dimensions:77 x 0.43 x 0.75 inches Weight:704 ounces Color: Space Blue Battery Life: Up to 3-4 days
Features
Colour touch display 24/7 smart heart monitor Scientific sleep monitor Remote camera 5 ATM swim tracking
Pros
Long-lasting Water-resistant
Cons
Short battery life
15. Best Affordable:Mgaolo Fitness Tracker
The Mgaolo Fitness Tracker helps you count the steps, calories burned, active minutes, and distance traveled in six different workout modes. It features health rate monitoring, sleep monitoring, heart rate alerts, and idle alerts. You can remain connected all the time via SMS, calls, or apps notification for iOS and Android. The battery lasts for five to seven days with a full charge. This device is also equipped with an easy-to-read LCD, female physiological period reminder, and pedometer. Watch an honest review of thos tracker in this video. Specifications
Dimensions:23 x 0.94 x 5.59 inches Weight: 4ounces Color: Black Battery Life: Up to 5-7 days
Key Features
Female physiological period reminder Time display and calorie counter Call, SMS, and SNS notifications Weather alerts GPS enabled Smart health manager 14 sports management
Pros
Waterproof Wireless charging Affordable Available in 3 colors
Cons
Buggy Difficult to see the screen outdoors
Before buying a fitness tracker, consider these essential points to strike the right deal.
Things To Consider Before Buying The Fitness Tracker
Style
Fitness trackers come in various colors, materials, shapes, and sizes. Wristbands and pendants are the two most popular designs. Choose a style based on your preferences.
Display
Fitness trackers use LCD, LED, and AMOLED displays in different screen sizes. Pick one that is convenient to read and has an auto-adjusting feature to adapt to ambient lighting.
Compatibility
The fitness tracker should be compatible with the operating system of your smartphone or a laptop. Choose one that syncs well with your smartphone or other devices.
Accuracy
Fitness trackers use sensors and algorithms to provide data related to various activities. These include the number of stairs climbed, footsteps, and hours slept. Opt one that generates highly precise data. Check the reviews to understand how accurate the device is.
Battery Life
The battery life is an important consideration and depends on your usage needs. Most trackers are rechargeable, while some are not. Choose the best one that meets your requirement. If your uses are rigorous, go for a fitness tracker that has a long battery life with a single charge.
Water-Resistant
Look for a splash-proof and water-resistant tracker if you are going to use it during swimming or bathing. Let’s look at a few benefits of a fitness tracker in the following section
Benefits Of Using Fitness Trackers
Record heart rate Count the number of calories burnt in a day Count your steps Track your sleep hours and quality Boost your regular workouts Help you stick to a healthy diet and lifestyle Track your active moments
Why Trust StyleCraze?
The author, Aditi Naskar, has a diploma in health & wellness and has written quite a lot on this domain. She has done hours of research on fitness trackers for teenagers and came up with a list of the best products considering their features, durability, and reviews available online. The products listed above keep you posted with your daily physical activity and push you to meet your fitness goals. Why should kids and teenagers use fitness trackers? Physical inactivity is a growing concern among teens and children across the globe. A fitness tracker motivates them to become health conscious. They can set fitness goals and challenge themselves with new sports. This will help them enhance physical performance and improve the quality of life.
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