This article explores how coffee face masks enhance your skin complexion and health. We also have included some DIY coffee mask recipes and discussed how you could use them. Take a look.
How Can Coffee Benefit Your Skin?
Coffee contains several different compounds, including caffeine, polyphenolsi XThey are chemicals that naturally occur in the plant and have the ability to provide defense against ultraviolet radiation. , and oily substances called diterpenesi XA group of terpenes found in plant resins and gums that exert anti-inflammatory and antimicrobial activities. . These compounds have many proven benefits for the skin, including reducing skin cancer risk (1). We have listed below the major benefits coffee can have on your skin.
1. May Reduce Skin Damage
Caffeine is a well-known chemical compound associated with a high antioxidant capacity (2). The antioxidant activity of caffeine helps neutralize free radicals. Thus, coffee can shield your skin cells from damage caused by environmental toxins such as pollution, smoke, and pesticides.
2. May Fight Signs Of Aging
Caffeine may slow down the effects of photoagingi XA term used to characterize changes or damages caused to the skin by UVA and UVB rays of the sunlight. (3). Exposure to UV rays can cause your skins collagen to break down and result in blemishes, wrinkles, fine lines, and age spots. However, when applied topically, coffee is believed to reduce these damaging effects on the skin.
3. May Reduce Cellulite And Tighten Skin
Caffeine helps improve skin elasticity and acts as an anti-cellulite ingredient (3). It also may reduce the excess accumulation of fat in skin cells, thereby potentially tightening the skin. Caffeine stimulates cyclic adenosine monophosphate (cAMP), a key regulator of intracellular functions and metabolismi XA process involving a set of chemical reactions which helps the body change food and drinks into energy. . This also may help regulate fat accumulation.
4. May Protect You From Skin Cancer
As discussed, coffee may help reduce the risk of skin cancer (1). The antioxidant and anti-inflammatory properties of coffee may have a role to play in this regard.
5. May Reduce Acne
Coffee contains melanoidinsi XThey are heterogeneous groups of nitrogen-containing compounds which form when sugar combines with amino acids at high temperatures. and chlorogenic acid (CGA), which have antibacterial and anti-inflammatory properties (4). These may help reduce skin inflammation and acne. However, more research is warranted in this regard. These are the major ways coffee may benefit your skin. Are you ready to incorporate this natural ingredient into your skincare routine? Then you may want to check the next section we have listed the DIY coffee face masks that nourish your skin and bring out your inner glow.
DIY Coffee Face Masks
Before getting to the face masks, it is important to note that conventionally grown coffee tends to be heavily treated with chemicals. Hence, purchasing coffee from the market would mean putting toxic substances like fungicides, pesticides, and synthetic fertilizers on your skin. We encourage you always to try and purchase organic beans for the best results.
1. Coffee And Milk Face Mask
This coffee mask will exfoliate your skin and keep it looking supple and smooth. Milk may have soothing effects on the skin, though more research is required in this regard. We recommend applying this face mask at least 3 times a week for the best results. You Will Need
1 tablespoon of ground coffee 1 to 2 tablespoons of milk
How To Use
2. Coffee, Yogurt, And Turmeric Face Mask
The coffee will help brighten your skin, while turmeric can even out your skin tone. Turmeric is also known to reduce the appearance of wrinkles and other signs of aging (5). Yogurt adds skin moisture and increases skin elasticity (6). This coffee mask also works well on acne-prone skin. You Will Need
1 tablespoon of ground coffee 1 tablespoon of yogurt 1 tablespoon of turmeric
How To Use
3. Coffee, Honey, And Yogurt Face Mask
Honey has antibacterial and moisturizing properties that can benefit the skin (7). The antioxidant compounds in coffee and yogurt may help tighten the skin and potentially reduce the appearance of wrinkles. You Will Need
1 tablespoon of ground coffee 1 tablespoon of organic honey 2 tablespoons of yogurt
How To Use
4. Coffee And Cocoa Face Mask
This coffee and cocoa face mask helps remove excess oil from the face. It also may leave your skin looking tighter, shiny, and smooth. The polyphenols in cocoa may protect the skin from UV damage (8). You Will Need
2 tablespoons of coffee grounds 2 tablespoons of cocoa powder 3 tablespoons of yogurt 1 tablespoon of honey
How To Use
Other Skincare Recipes Using Coffee
1. Coffee Mask For Dark Circles And Puffy Eyes
Coffee may reduce puffiness and swelling under the eyes, while honey will provide your skin with the moisture it needs. You Will Need
1 tablespoon of ground coffee 1 teaspoon of honey A few drops of vitamin E oil
How To Use
2. Coffee Face And Body Scrub
Rubbing coffee grounds and sugar on your skin can help eliminate dry, flaky skin. Adding coconut oil to the mix leaves your skin feeling supple. You Will Need
½ a cup of coffee grounds 1/4th cup of brown sugar 1/4th cup of coconut oil
How To Use
3. Coffee Massage Oil For Body And Face
This massage oil may help moisturize the skin and can also reduce the appearance of cellulitei XIt refers to the dimpled and textural changes in the skin around the thighs, buttocks, and hips when fat deposits beneath the skin. and stretch marks. You Will Need
3/4th cup of ground coffee 1 cup of coconut oil
How To Use
4. Coffee Lip Scrub
This scrub helps gently exfoliate your chapped lips to leave them feeling soft and smooth. You Will Need
1 tablespoon of white sugar 1 teaspoon of organic coffee grounds 1 teaspoon of raw honey 1 teaspoon of grapeseed oil or any other oil of your choice
How To Use Can I apply coffee to my face daily? Check out the infographic to understand the main points of difference between coffee scrubs and coffee masks so you can aptly choose what your skin needs. Yes. Applying coffee to your face daily is safe. It also reveals brighter, toned skin. Is coffee good for skin brightening? Yes. Coffee is an excellent exfoliant that removes dead skin cells and impurities for brighter-looking skin. Does a coffee mask darken skin? No. A coffee mask doesn’t darken your skin. On the contrary, it has cleansing and brightening properties.
