According to the Cosmetic Ingredient Review (CIR) expert panel, Epsom salt or magnesium sulfate does not have any toxicity concerns. They concluded that accidental inhalation of Epsom salt in the form of sprays and topical application on skin and hair does not cause any adverse health hazard and is non-irritating (1). Epsom salt is very different from regular table salts and sea salts as it has a different chemical structure. It is termed “salt” because of its texture and salt-like appearance. It is traditionally used to manage sprains, muscle pain, insomnia, and fibromyalgia. While none of its benefits are scientifically studied, anecdotal evidence claims that Epsom salt is beneficial in addressing these ailments. Epsom salt is widely used as a hair volumizer and hair and scalp spray. The possible reason is that Epsom salt removes oil from the hair and scalp, reducing greasiness. Salt sprays also impart texture to the hair, adding natural waves and giving the strands a slightly crunchy texture. Anecdotal evidence claims that Epsom salt sprays may also help curb dandruff. Dandruff is caused by Malassezia, a yeast-like fungus that feeds on the sebum and lipids on your scalp. Epsom salt may reduce the excess grease, managing the proliferation of the fungus. That is one possible explanation for why it may work, although there is no scientific data to support this claim. If you want to give it a try and see whether it works or not, here are a few ways you can incorporate Epsom salt into your hair care routine.
How To Use Epsom Salt For Your Hair
1. As A Volumizer
This is perfect for oily, dry, and curly hair. It will add volume and texture to the hair and define the curls without stripping excess moisture from your locks. You Will Need
1 cup of Epsom salt 1 cup of sulfate-free hair conditioner
Method
2. Clarifying Solution
If you use hair styling products, you can use this Epsom salt solution to remove excess product buildup and clarify your locks and scalp. You Will Need
1 gallon of water 1 cup of Epsom salt 1 cup of lemon juice or apple cider vinegar (diluted)
Method
3. Epsom Salt Scalp Scrub
Epsom salt has a rough texture. It can help remove excess oil and dry flakes from the scalp to manage dandruff. You Will Need
1 cup of Epsom salt
Method Does Epsom salt make your hair curly? Epsom salt (magnesium sulfate) has been used in many curl enhancers or leave-in conditioners. It is known for its natural curl-boosting properties. Does Epsom salt soften hair? Topical application of Epsom salt doesn’t soften your hair. Also, there are no studies to support these claims. However, Epsom salt, along with a conditioner, may help soften hair. Is Epsom salt good for itchy scalp? Anecdotal evidence suggests that massaging your scalp with Epsom salt may help relieve itchiness. However, limited data is available in this regard. Does Epsom salt water thicken hair? Epsom salt water may thicken your hair and add texture to it. However, there are no studies to support these claims.
