20 Simple Home Remedies That Can Support Your Idea Of Flawless Skin
1. Apple Cider Vinegar
ACV contains mild acids that can exfoliate the dull and pigmented skin cells and lighten scars and blemishes. ACV is thought to have astringent properties that can tone your skin and improve its appearance. It also helps balance your skin’s pH level. Note: Add some aloe vera gel to counter the acidity of the vinegar. However, you may want to use this remedy with caution as ACV may cause contact dermatitis, hyperpigmentation, and skin damage with improper use in some individuals. Avoid aloe vera on the skin as well if you have allergy-prone or sensitive skin. You Will Need
1 teaspoon apple cider vinegar 2 teaspoons rose water Cotton ball
What You Have To Do How Often You Should Do This Once every day.
2. Aloe Vera
Aloe vera contains bradykinase, an enzyme that helps reduce skin inflammation. It also contains essential amino acids and salicylic acid that possess antibacterial properties. Aloe vera has a moisturizing and anti-aging effect on your skin. It protects your skin from harmful UV rays. Overall, it is a wonderful remedy for healthy, hydrated, and soft skin (1). You Will Need An aloe vera leaf What You Have To Do If you do not own an aloe vera plant, buy a bottle of organic aloe gel from the market. Note: Conduct a patch test on your arm before using aloe vera on your face as some individuals react adversely to the natural plant gel. Avoid if you have sensitive or allergy-prone skin. How Often You Should Do This Once every day.
3. Alum
Alum can help protect your skin against certain allergies (2). It has antioxidant and anti-inflammatory properties (3). These properties can protect your skin from free radical damage and reduce acne. You Will Need
1 teaspoon alum powder 1 tablespoon honey
What You Have To Do How Often You Should Do This 2 times a week.
4. Coconut Oil
The benefits of coconut oil for maintaining healthy skin are not unknown. It has antimicrobial, anti-inflammatory, antioxidant, and skin moisturizing properties (4),(5). You Will Need A few drops of organic coconut oil What You Have To Do Note: Coconut oil is comedogenic and should be avoided by those with oily or acne-prone skin. How Often You Should Do This Every night before going to bed.
5. Castor Oil
Castor oil is rich in ricinoleic acid, a fatty acid that is a skin-conditioning agent (6). It can also help restore the natural sebum production. The steam will open up your pores and allow the oil to penetrate the deeper layers of your skin. You Will Need
2-3 drops castor oil Hot water (in a bowl) A big towel
What You Have To Do How Often You Should Do This Once every 4-5 days. Castor oil can be applied (without steam) every night as well.
6. Rosehip Oil
This essential oil is a natural moisturizer as it contains a high amount of polyunsaturated fatty acids (PUFA) (7). It can protect your skin from inflammation and oxidative stress. Rosehip oilcan also improve skin tone and texture and has shown promising effects on inflammatory skin conditions (8). You Will Need 3-4 drops rosehip oil What You Have To Do Pat the oil on your face after you have cleansed it. How Often You Should Do This Every night.
7. Almond Oil
Almond oil is an emollient and can keep the skin hydrated. It also rejuvenates the skin, improves skin tone, and reduces the appearance of scars or marks (9). You Will Need 2-3 drops almond oil What You Have To Do How Often You Should Do This Every night.
8. Green Tea Ice Cubes
The antioxidants in green tea can protect your skin from the damage caused by UV rays. It also has anti-inflammatory and antimicrobial properties that prevent and treat acne and skin disorders (10). You Will Need
1 green tea bag A cup of hot water An ice tray
What You Have To Do How Often You Should Do This Onc every day.
9. Garlic
Garlic can be used for spot treatment of scars, acne, and other marks on the face. It can help in treating skin conditions, like psoriasis, and also exhibits anti-aging and skin rejuvenating effects (11). You Will Need 1 garlic clove What You Have To Do How Often You Should Do This Do this daily.
10. Honey
Honey has humectant properties that can moisturize your skin and make it supple. Its anti-inflammatory and antibacterial properties can also help treat acne, burns, wounds, eczema, psoriasis, and other skin disorders (12). You Will Need
1-2 teaspoons honey 1 teaspoon cinnamon powder
What You Have To Do How Often You Should Do This 1-2 times a week.
11. Best Juices For Flawless Skin
(a) Lemon Juice
Lemon juice has acidic properties and acts as a natural bleach for the skin. It is one of the most commonly used skin-lightening agents (13). It contains citric acid that can help reduce acne (14). You Will Need 1/2 lemon What You Have To Do How Often You Should Do This Once every day for a few days and then reduce usage to 2 times a week.
(b) Vegetable Juice
Vegetables contain antioxidant, anti-inflammatory, and antimicrobial compounds, vitamins, and minerals that can promote skin health. Ginger exhibits anti-inflammatory effects, while the nutrients from carrots can rejuvenate your skin from the inside (15), (16). You Will Need
4 carrots 1/2 inch-long piece ginger ½ cup of water
What You Have To Do How Often You Should Do This Every day.
(c) Green Juice
The nutrients from the ingredients of green juice can help refresh, restore, and rejuvenate the skin. You Will Need
3 cucumbers ½ cup romaine lettuce A handful of mint leaves 2 tablespoons lemon juice ½ cup of water
What You Have To Do How Often You Should Do This Every day.
(d) Potato Juice
Potato is packed with anti-inflammatory properties that help soothe irritated skin and reduce acne (17). Anecdotal evidence suggests that many people have benefited from using potato on the skin. It can help reduce sunburn, tan, and spots and promote glowing skin. You Will Need ½ potato What You Have To Do How Often You Should Do This Once daily.
(e) Tomato Juice
Tomato has anti-aging properties and also acts as a sunscreen. It also contains lycopene, an antioxidant that can help you achieve clear and healthy skin (18). You Will Need 1 small tomato What You Have To Do How Often You Should Do This Once every day for a week. Continue using tomato juice on your face once every 4-5 days.
12. Oats
This pack helps in brightening the skin and also reduces dark spots, scars, and blemishes. Oatmeal cleanses the skin and soothes inflammation on the skin surface. It also helps to tighten the pores, balances skin pH, and makes it smooth and even (19), (20), (21). You Will Need
1 tablespoon tomato pulp 1 tablespoon yogurt 1-2 teaspoons oatmeal
What You Have To Do How Often You Should Do This 1-2 times a week.
13. Rice Water
Rice water contains vitamins, minerals, and other anti-aging agents that rejuvenate the skin and tighten it (22). It also helps to exfoliate the skin and remove dead cells and impurities. You Will Need
½ cup of raw rice grains 2-3 cups water
What You Have To Do How Often You Should Do This Once every day.
14. Rose Water
Rosewater is commonly used as a skin toner (23). It balances the skin’s pH and improves circulation. It helps soothe irritated skin and fight infections. It can also heal acne scars and other marks on the skin. Anecdotal evidence states that it has skin refreshing and skin brightening effects. You Will Need
2 tablespoons rose water 1 teaspoon lemon juice or 5-6 drops olive oil
What You Have To Do How Often You Should Do This Once every alternate day.
15. Turmeric
The curcumin in turmeric has antioxidant and anti-inflammatory properties that can promote skin health and give it a natural glow. Turmeric also possesses wound healing properties and can help treat scars, marks, and other spots (24). You Will Need
1 tablespoon yogurt ¼ teaspoon turmeric powder
What You Have To Do How Often You Should Do This 2 times a week.
16. Ubtan
Ubtan exhibits free radical scavenging and tyrosinase inhibiting activities (25). This means that it can protect your skin from free radical damage and lighten the skin tone with consistent use. While gram flour cleanses and exfoliates the skin, sandalwood powder soothes and smoothens the skin. Together, they make a potent combination to treat blackheads, acne, dark spots, and blemishes. Regular use will leave your skin radiant, soft, and supple. You Will Need
2 teaspoons gram flour 1 teaspoon sandalwood powder Milk or rose water
What You Have To Do How Often You Should Do This Once a week.
17. Yogurt
Studies show that yogurt facial masks can improve moisture, brightness, and elasticity of the skin(26). The lactic acid in yogurt unclogs pores, reduces pore size, and exfoliates the dead skin cells. This results in a tightening effect on your skin and lightens blemishes. Caution: Avoid this remedy if you are allergic to dairy products. You Will Need 1-2 tablespoons yogurt What You Have To Do How Often You Should Do This Every alternate day.
18. Sugar Scrub
Sugar acts as a good exfoliator. It removes dead cells, excess oils, and impurities. Blood circulation to the skin also improves due to the scrubbing motion. This scrub will leave your skin glowing and youthful. You Will Need
1 tablespoon white sugar 1 tablespoon brown sugar Water
What You Have To Do How Often You Should Do This Once every 4-5 days.
19. Papaya
Papaya contains antioxidants like lycopene, which helps delay wrinkles and fine lines. It also contains skin brightening and exfoliating enzymes like papain (27). It unclogs your pores and eliminates blackheads. It contains vitamins A and C that are essential for optimum skin health. You Will Need 2-3 pieces ripe papaya What You Have To Do How Often You Should Do This Once a week.
20. Raw Milk For Flawless Skin
Raw milk contains lactic acid, which can help exfoliate the skin. It improves the appearance of fine lines and wrinkles and keeps your skin soft (28). It also moisturizes the skin and keeps it supple. Caution: People with an allergy to milk should not use this remedy. You Will Need
2 tablespoons of raw milk Cotton ball
What You Have To Do How Often You Should Do This 2-3 times a week. These remedies can help you get clear and flawless skin naturally at home. Apart from these home remedies, we have also listed a few tips you can follow.
Tips For Flawless Skin
1. Eat Healthy
The lesser fried and processed foods you eat, the lesser your skin has to work to keep it oil-free and healthy.
2. Cleanse Well
Dirt, grime, and pollution can leave your skin looking dull and lifeless. Your skin needs a rigorous cleansing regimen with the right products to ensure that it remains clean and supple. Remember to wash your face after you are back home.
3. Exfoliate
Your skin needs to get rid of the constantly accumulating dead skin, dirt, and grime that simple cleansing cannot get rid of. Hence, exfoliating with a good scrub, like the sugar scrub we have mentioned in the remedies above, at least once every two days can help.
4. Pamper Your Skin
The best way to show your skin some love is by pampering it as much as you can. Apart from following a regular skincare regimen, regular clean-ups, massages, and such treatments will help increase blood circulation and refresh your skin.
5. Water Is Essential
Hydration is the key to well-nourished, soft, and glowing skin. Drink 8-10 glasses of water every day. You can also drink healthy juices and smoothies to keep your skin hydrated.
6. Protect Your Skin From The Sun
There’s no point in helping your skin so much from the inside if you are not going to help it from the outside as well. Cover yourself when you are out in the afternoon sun. Also, use a sunscreen with a minimum SPF of 30 to protect your skin from the harmful UV rays.
7. Clean Your Hair
Sometimes, bumps, acne, and other skin problems can be caused due to dandruff from the hair coming in contact with the skin. Wash your hair with a medicated anti-dandruff shampoo to take that step towards healthy skin.
8. Go Natural
Natural skin care products are safer than chemical ones as the chances of side effects with them are remarkably low. Hence, try to go for natural remedies whenever possible.
9. Use Cosmetic Products Judiciously
Give your skin a breather. Ditch makeup once in a while and go au naturel.
10. Get Proper Sleep
While sleeping, your body goes into the repair mode and rejuvenates the skin cells. Lack of sleep shows on your skin in the form of dark circles, saggy skin, and a dull complexion. Sleep for at least 8 hours. Make sure you sleep with your hair tied back as the residue of the hair oils can clog the skin pores, resulting in blackheads and dull skin.
11. Avoid Stress
Stress causes excess oil secretion, which, in turn, causes your skin to absorb more dirt. This can lead to skin problems. Relax by doing yoga or meditation. Here are some recommendations for what you should eat to get flawless skin.
What To Eat To Get Flawless Skin Fast
Healthy fats from foods, like avocado, olive oil, and nuts. Foods rich in antioxidants, like tomato, kale, spinach, Swiss chard, wheat germ, carrots, pumpkin, celery, cucumber, watermelon, papaya, sweet potatoes, etc. Omega-3-containing foods, like sardines, flax seeds, walnuts, and chia seeds. Protein foods, such as lean meat, turkey, chicken, eggs, and soybeans.
How do celebrities have flawless skin? Celebrities invest time, effort, and money to keep their skin looking flawless. Regular visits to dermatologists, regular use of sunscreen and skin care treatments like chemical peels, laser, photo facials, and botox help them maintain their skin health. How is Korean skin so flawless? Koreans follow a rigorous skin care routine comprising the CTM (cleanse-tone-moisturize). They also use well-formulated beauty products free of harsh chemicals and follow a healthy diet and lifestyle.
