Nausea Made Easy:
Nausea, when it strikes, surely complicates life. What might be the reasons (1)?
Motion sickness Sea sickness Indigestion
Food Poisoning Stomach flu Morning sickness (Pregnancy) Medication (Chemotherapy)
We may have resorted to many remedies like peppermint and ginger to calm down what can only be described as a storm waiting to boil over. However, if you’re sickly green and need immediate relief, reflexology helps.
Reflexology For Nausea:
Reflexology is an ancient Chinese philosophy that has been gaining ground for effectively improving health and quality of life. Its appeal lies mostly in the fact that you can perform the technique on yourself anywhere, anytime you need. Reflexology offers a map of such points to treat any problem. Hence, there are several reflex points on our body to handle nausea. When massaged, the technique will instantaneously relieve mild nauseous symptoms (2), (3). Let us look at a few reflex points for nausea.
1. Reflex Point 1 (Wrist):
This reflex point corresponds to the heart.
2. Reflex Point 2 (Palm):
This reflex point corresponds to the large intestine.
3. Reflex Point 3 (Neck):
It will help relieve you from the feelings of nausea.
4. Reflex Point 4 (Knee):
5. Reflex Point 5 (Foot):
The point corresponds to the stomach and considerably eases nausea (4).
