Almond oil softens, nourishes, and strengthens your hair. It also works as a very good cleansing agent (2). What role does almond oil have in hair growth? Continue reading to learn more.
Benefits Of Using Almond Oil For Hair Fall Control
Almond oil offers a multitude of benefits for hair health. This is because it has anti-inflammatory properties and is rich in fatty acids, such as omega-6, omega-3, and omega-9 fatty acids (3). It also contains vitamin E, which is known for its high antioxidant activity, and magnesium. Here’s how these properties boost hair health and treat hair fall:
1. Nourishes Hair And Promotes Hair Growth
Almond extracts were shown to promote hair growth in rat studies (4). It contains minerals and proteins that stimulate hair growth while strengthening hair. Anecdotal evidence also shows that it makes hair soft while adding shine.
2. Repairs Damage
Almond oil manages damage caused by heat styling tools, such as blow dryers, straightening irons, and curling rods (5). It smoothes, hydrates, and strengthens the internal hair shaft to prevent further heat damage. It also helps heal chemically treated hair. This helps minimize hair loss from breakage.
3. Rich Content Of Antioxidants
The vitamin E present in almond oil is an antioxidant (6). It helps fight oxidative damage and may help boost hair growth (7).
4. Anti-Inflammatory
Almond oil has anti-inflammatory properties (8). These properties can help soothe an aggravated and irritated scalp. The abundance of pollution in our environment can lead to issues, such as itching, dandruff, and, in extreme cases, hair fall. The oil’s anti-inflammatory properties help soothe these symptoms.
5. Improves Blood Circulation
Massaging almond oil into your scalp helps improve blood circulation. This ensures that your follicles are better nourished, so they can produce healthy hair.
6. Controls Oil Production
Hair fall is a common problem among people with oily hair. Anecdotal evidence suggests that almond oil helps calm the overzealous sebaceous glands and controls oil production. It is also one of the lightest hair oils that successfully keep your hair conditioned without weighing it down, making it ideal for both oily and dry hair types. One of the biggest reasons for hair fall is bad scalp health. A healthy scalp is the foundation for healthy hair. Using almond oil can restore scalp health and ensure healthy hair growth. It can also stimulate regrowth from dormant hair follicles. Here are five ways to use almond oil for hair loss:
How To Use Almond Oil To Help Control Hair Loss
1. Almond Oil And Lemon Juice
The vitamin C in lemon juice helps boost collagen production, which directly influences hair growth (9).
2 tablespoons almond oil 2 teaspoons lemon juice
35 minutes You can repeat this up to 3 times a week. Note: Lemon juice is acidic. Therefore, using it excessively or without diluting it can irritate the scalp.
2. Almond Oil And Egg
Eggs are packed with proteins that help nourish your hair follicles and aid hair growth (10). This pack also helps control frizz for people who have dry, untameable hair.
4 tablespoons almond oil 1 raw egg
40 minutes Use this hair mask once a week. Note: Avoid using hot water while washing the mask out of your hair since it can cook the egg and make it nearly impossible to get the egg smell out of it.
3. Almond Oil And Yogurt
Yogurt helps keep your hair clean, conditioned, and damage-free (5). When combined with almond oil, it works to boost hair health while curbing hair loss.
1 cup yogurt 1 tablespoon almond oil
30 minutes You can use this hair mask up to 2 times a week.
4. Almond Oil And Olive Oil
Olive oil contains oleuropein, which induced hair loss in mouse studies (11). It also conditions your hair and enhances shine.
1 tablespoon almond oil 1 tablespoon olive oil
45 minutes You can repeat this 3 times a week.
5. Almond Oil With Banana And Honey
If your hair fall problem has stemmed due to dryness, this mask is one of the best ways to treat it. Banana and honey have emollient properties (12), (13). They can deeply condition your hair, leaving it feeling smooth and silky.
1 ripe banana 2 tablespoons almond oil 1 tablespoon honey
45 minutes Use this hair mask once a week. Can we apply almond oil directly to the hair? Yes. Rub a small amount of almond oil between your palms and massage it into the hair strands. How long does almond oil take to work? Anecdotal evidence suggests that almond oil takes two-three weeks of consistent use to show results. Can I leave almond oil in my hair for 2 days? No. Almond oil can clog your pores and attract dirt, making your scalp greasy and unhealthy. Can we apply almond oil overnight? Yes. You can leave almond oil in your hair overnight for deep hydration if you have a dry scalp. Can I mix coconut oil with almond oil? Yes. You can mix coconut and almond oils before applying them to your scalp.
