Is Baking Soda Good For Dandruff?
Baking soda is thought to clean the scalp and help get rid of dandruff flakes. Here are a few of the benefits one may experience after using baking soda for dandruff:
Baking soda may absorb the excess sebum produced by the scalp. It may also help wash off the oil and grease on your hair. Baking soda has antifungal properties (1). Hence, it may treat the fungal infection that is causing dandruff. Using baking soda may also calm your scalp, which may help it produce less oil. This may be because it balances the pH of the scalp. If you have oily hair, you can use it as a dry shampoo because of its oil-absorbing properties.
Note: The above benefits are based on anecdotal evidence and do not have scientific backing. You can use baking soda by adding 2-3 tablespoons of it to a cup of lukewarm water. Mix well and apply it to your scalp. Massage gently and leave it on for a minute or two. You can then shampoo your hair as usual. Apart from using only baking soda, you can add also add other ingredients to it and make an even more potent remedy for dandruff. Find the details of these combinations below.
How To Use Baking Soda For Dandruff
1. Apple Cider Vinegar And Baking Soda For Dandruff
The acidity of the apple cider vinegar (ACV) may balance the alkalinity of the baking soda. This combination may work in conjunction to balance the scalp’s pH. Both baking soda and ACV have antifungal properties (1), (2). This may help to get rid of dandruff.
2 teaspoons baking soda 2-3 tablespoons apple cider vinegar
Repeat this 2 times a week.
2. Lemon And Baking Soda For Dandruff
Lemon juice is a natural astringent and has antifungal properties (3). This may help in getting rid of the fungus causing dandruff.
2 tablespoons lemon juice 1 1/2 teaspoons baking soda
Do this 2 times a week.
3. Olive Oil And Baking Soda For Dandruff
While the baking soda may help remove excess oil and grime and eliminate the fungal infection, olive oil conditions the scalp, locks in moisture, and helps in getting rid of dandruff (4). The egg yolk in this hair pack can condition your hair and promote hair growth (5).
1 teaspoon baking soda 1 egg yolk 1 tablespoon olive oil
Apply this 2 times a week.
4. Coconut Oil And Baking Soda For Dandruff
Coconut oil penetrates the hair shaft and reduces protein loss in both damaged and undamaged hair (6). It may also alleviate the dryness and itchiness from the scalp and help keep it moisturized. This can help prevent dandruff. Honey acts as a conditioner and imparts shine and luster to your hair (7).
1 1/2 teaspoons baking soda 1 tablespoon coconut oil 1 tablespoon honey
Use this hair mask 2 times a week.
5. Baking Soda And Tea Tree Oil For Dandruff
Tea tree oil has antifungal properties that can help in the treatment of dandruff. A study found 5% tea tree oil to be effective in treating dandruff (8). This, in combination with baking soda, can eliminate the dandruff-causing fungi from your hair.
2 teaspoons baking soda A few drops of tea tree oil 1/2 cup water
Do this 2 times a week until you get relief from dandruff. Note: Baking soda is alkaline and abrasive. Hence, it may make your scalp and hair dry. If you have dry hair, follow the rinse with a conditioner to keep your hair and scalp moisturized. These baking soda combinations may help you get rid of dandruff. They may also be used for counteracting hair fall and other dandruff-related issues, like dryness/oiliness and itching. Once these issues are brought under control, your scalp may resume healthy hair growth. Are baking soda and baking powder the same? No. Both are not the same. Baking soda is also known as sodium bicarbonate or bicarbonate of soda, which requires acid and liquid to activate. Whereas baking powder, which includes sodium bicarbonate and acid, only needs a liquid to become activated. Does baking soda stop hair growth? Baking soda doesn’t stop hair growth. However, over time, the high pH of baking soda can strip the natural oils from the hair and cause hair breakage.
