Benefits Of Potato Juice For Hair Growth
There are no scientific studies to establish a direct relation between potato juice and hair growth. However, it is believed that the following properties may help potato aid hair growth:
Potato contains vitamin B, vitamin C, zinc, niacin, and iron (1), (2). These nutrients nourish the hair follicles and can promote hair growth (3). Potato juice can help in cleansing the scalp by absorbing sebum and sweat. Anecdotal evidence suggests that it unclogs hair follicles, keeping the scalp clean. Potato juice exhibits antioxidant activity (4). This may keep the scalp free of infections like seborrheic dermatitis and dandruff. Using potato juice may add shine and luster to your hair by closing the cuticles. Anecdotal evidence suggests that it acts as a conditioner when used in combination with ingredients like honey and egg. There is also much anecdotal evidence that potato juice works as a good natural hair dye, though there isn’t any research to back it up. Many bloggers use potato juice to cover up gray hair.
In the next section, we have discussed the procedure to make potato juice.
How To Make Potato Juice For Hair Growth
1 potato 10 minutes You can use just potato juice to promote hair growth or combine it with other ingredients to reap added benefits. Mentioned below are the different ways in which you can use potato juice for hair growth.
How To Use Potato Juice For Hair
1. Applying Potato Juice Directly To The Scalp
Potato juice may nourish your hair follicles, cleanse the scalp, and make your hair shine. Research shows that massaging the scalp stimulates blood circulation and helps get rid of impurities from the hair follicles and strengthens them (5). You Will Need 1/2 cup potato juice (for medium length hair) Processing Time 25 minutes How Often? Once a week.
2. Potato Juice, Honey, And Egg Mask
If you have dry hair, this is the right potato juice hair treatment for you. Honey and egg yolk are hair conditioning ingredients (6). Honey is an emollient with antifungal properties that can help reduce and prevent dandruff and hair loss (7), (8). The egg yolk contains water-soluble peptides that can stimulate hair growth (9). You Will Need
3 medium-sized potatoes 1 egg yolk 1 tablespoon honey
Processing Time 30 minutes How Often? Once a week.
3. Potato Juice And Onion Juice
Like potato juice, onion juice is a great hair growth boosting aid (10). Combining the two ingredients will give you an efficient hair growth-boosting potion. You Will Need
1 large potato 1 medium-sized onion
Processing Time 25 minutes How Often? Once a week.
4. Potato Juice And Aloe Vera
Aloe vera has antimicrobial, antioxidant, and anti-inflammatory properties (11). It was also found to be useful in treating conditions like seborrheic dermatitis (12). It also has photoprotective properties, which can help protect the hair from UV rays. You Will Need
The juice from 1 large potato 2 tablespoons aloe vera gel
Processing Time 30 minutes How Often? Twice a week. Remember, the first and foremost step towards enhancing hair health is to change your lifestyle. Consume nutritious foods and keep yourself hydrated. Use shampoos and hair conditioners suited to your hair and scalp type. Minimize stress and try to exercise or meditate. Does potato juice bleach hair? Potato juice is believed to have mild bleaching properties that can slightly lighten the hair. However, the effect may not last very long. Is boiled potato water good for hair? Anecdotal evidence suggests that rinsing the hair with the water used for boiling potatoes may help add a nice luster to hair.
