How To Wash Your Hair With A Shampoo
1. Detangle Your Hair With A Wide-Toothed Comb
It is important you detangle your hair before shampooing. A wide-toothed comb detangles your hair easily. It also does not pull on the hair and hence prevents hair breakage.
2. Shampoo Your Hair
Wet your hair with lukewarm water. Take some shampoo into your fingers and cleanse your hair and scalp thoroughly. Ensure you massage your scalp while shampooing, as this boosts blood circulation and promotes hair health.
3. Rinse With Cold Water
Rinse your scalp and hair with cold water. Lukewarm water would have opened up your hair cuticles, and cold water helps seal them. Unsealed hair cuticles would lead to moisture loss.
4. Condition Your Hair
Use a conditioner on your hair. However, avoid applying conditioner to your scalp and focus on the tips of your hair. Apply the conditioner gently and let it stay for five minutes. It will strengthen your hair cuticles and keep your hair from looking limp.
5. Wash And Towel-Dry
Wash your hair and use a towel to blot and dry it. Be gentle, as using a towel roughly can cause hair breakage.
6. Air-Dry Your Hair
Air-drying your hair is preferable to blow-drying it. Blow-drying causes excess heat and can make your hair rough, dry, and prone to breakage. Let your hair dry naturally. If you must blow dry your hair, use the medium setting. Shampooing the right way is just one part of the equation. Also, keep in mind the following aspects of hair washing.
Hair Wash Dos and Don’ts
1. Avoid Washing Your Hair Daily
Washing your hair daily could strip the natural oils of the scalp. It may also dry your hair out. Washing your hair twice to thrice a week is ideal.
2. Use Lukewarm Water
Exposing your hair to hot water can dry it out and make it dull. You may start with lukewarm water to ensure the cuticles open and get cleaned properly.
3. Never Forget A Cold Rinse
The cuticles that open up with lukewarm water must be sealed again. Cold water helps achieve this. Sealing the cuticles helps retain the natural hair moisture that is beneficial for the hair.
4. Use Filtered Water
Regular tap water contains chlorine and other chemicals that may harm your hair. Hence, investing in a shower filter can be ideal, as it allows you to use water free of chemicals and other contaminants. Using filtered water could be good for your skin as well.
5. Choose The Right Hair Product
Identify and use the products that suit your hair type. For instance, those with an oily scalp must not go for a product meant for a dry scalp (and vice versa). Avoid hair products with synthetic agents or other chemicals. Is it good to wash your hair with shampoo? Yes, it is good to wash your hair with shampoo. Shampoo thoroughly cleanses the scalp and clears dirt, product buildup, excess sebum, and other impurities. Is hair wash the same as shampoo? A hair wash is a cleanser or a mild shampoo. The main difference between cleansers (mild shampoos) and regular shampoos is their ingredients list. Hair cleansers do not contain sulfates or harsh detergents and harmful chemicals. They are milder and gentler and cleanse your hair without stripping the natural oils. Shampoos contain strong surfactants to cleanse the scalp, which may strip off natural oils. Can I wash my hair daily with water alone? Washing your hair with only water may refresh your tresses but won’t clean your scalp thoroughly. Can over-shampooing cause hair loss? Shampooing your hair too much can make your tresses dry, brittle, rough, and easily breakable. This could lead to hair fall. Can I wash my hair daily without shampoo? It is advisable to use shampoo at least once a week to cleanse your scalp properly. But you can use co-washes and natural cleansers to keep your scalp and hair fresh throughout the week. Is it better to wash your hair with shampoo or conditioner? It is best to use both for optimal hair care. Shampoo removes dirt, oil, and product residue while the conditioner replenishes moisture in your hair. How long should I leave the shampoo in my hair? Depending on the thickness of your hair and the type of shampoo you are using, you can leave it for 2 to 5 minutes. How much shampoo should I use? While most people require only two to three teaspoons of shampoo, factors such as the length and thickness of your hair will determine the amount of shampoo you will need.
