Perming is done to give curly texture to your hair. A hairstylist will wrap your hair in rods before putting perm lotion to set the curl. But, can a pregnant woman do it? What is the scientific community’s stand on it? In this article, we will answer all your questions regarding perming. Read on.
Hormonal Changes
Hormones during pregnancy play a role in hair growth (1). Hair growth in pregnant women varies from person to person. While some experience thick hair growth, others may lose hair. There is a slight chance that these changes in hormones and hair growth may affect the results of perming your hair.
Possible Side Effects
The products used in perming can cause side effects, though there is a lack of scientific data regarding this. It can trigger nausea and migraines in expecting mothers due to their increased sensitivity to smells (2). However, increased exposure to or multiple sessions with these chemical-based processes may have a negative impact on the development of the fetus. But again, there is no scientific evidence to prove the same.
Allergic Reactions
It is recommended to check for allergies before perming your hair as pregnancy can trigger reactions that you did not previously experience. You can do a small patch test before you proceed with the procedure. So, there is no scientific data claiming that perming your hair can affect your pregnancy. Does that mean you can go ahead with this hair treatment? Find out the safety concerns and risks involved in the next section.
Is It Safe To Perm Your Hair During Pregnancy?
Yes, it is generally considered safe to perm your hair during pregnancy. It is, however, recommended to avoid perming during the first three months of pregnancy. Although it is not scientifically proven, there is a small risk of the perming chemicals getting absorbed through the scalp and affecting the fetus. Thus, it is better to be cautious when you perm your hair during pregnancy. Follow all safety protocols and limit your exposure to the chemicals during the procedure. Perming is generally safe during pregnancy. But if you want to try different alternatives to change your look, we have got you covered. Scroll down to find out different hair treatments to spruce up your look.
Alternatives For Hair Perming During Pregnancy To Change Your Look
1. Get A Haircut
Your safest bet is to get a new haircut! This does not involve the use of any chemicals, so the risk to you or your baby is zero. Haircuts can transform your look and boost your confidence. Getting a low-maintenance haircut will also cut down on your styling and grooming time. This also prevents the need for perm upkeep during and after your pregnancy – giving you some much-needed breathing space and peace of mind.
2. Use Organic Dyes
Try dyeing your hair with Indigo henna. It has traditionally been used in Asia to cover grays and add rich copper-red tones to the hair. It is completely natural as it is sourced from a plant that stains the hair red when it reacts with the hair pigments. Since henna is safe, it is also used to adorn pregnant bellies as henna tattoos.
3. Color Your Hair
Hair dyes are considered safe to use during pregnancy. You will have a variety of styling options to pamper yourself. You can experiment with different colors and styles. Most of the chemicals in the hair colors currently on the market are non-toxic. However, it is important to remember that most chemicals can be toxic and detrimental to your health at high levels. Even treatments labeled as natural or organic may not be completely safe. Also, avoid hair dyes with ammonia or hair treatments that use harsh chemicals. We recommend semi-permanent dyes over permanent dyes during pregnancy. Since there is a minute chance that the chemicals may get absorbed by the scalp, avoid the roots while dyeing your hair. Talk to your stylist and explore your options to change up your look. There are many styles you can try:
Ombre Balayage Highlights Frosted tips
Although we recommend you get your hair dyed professionally, it may not always be possible when you are pregnant. You can seek help from your spouse or a friend as the process can be time-consuming and tiring. Please follow the manufacturer’s instructions. We have also listed some important safety tips to help you if you decide to color your hair at home:
Use gloves throughout the whole procedure.
Open all the windows in the room to keep it well-ventilated.
Limit the number of times you color your hair during pregnancy.
Avoid the scalp while you apply color.
Do not leave the dye in your hair longer than as indicated on the box.
Use a color-safe shampoo and conditioner for effective and long-lasting results.
Can I perm my hair at 6 months pregnant? In short, avoid hair coloring and perming during the first trimester completely. Discuss the benefits and side effects with your obstetrician and go ahead only if they permit. If not very urgent, avoid these treatments. Yes, you can perm your hair when you are 6 months pregnant. Can you perm or dye your hair while pregnant? The chemicals in perm solutions and dyes are not strong enough to affect your body or pregnancy. But, it is recommended not to use these products during the first three months of pregnancy. How long after having a baby can I get a perm? As the chemicals in perm solutions are not strong enough to affect your health, you can get a perm right after childbirth. However, it is recommended to wait for at least a week or two after giving birth. Can you get a perm if you are breastfeeding? Yes, you can get a perm even if you are breastfeeding.
