Note: Weight loss is a byproduct of yoga rather than its primary goal. Calories Burned In One Hour Of Yoga: Jill Lawson, founder of Lawson Yoga, says, “If the method to test caloric expenditure was only based on heart rate, then Bikram and other hot yoga classes might top the charts as the styles of yoga that burn the most calories.” However, a higher heart rate doesn’t translate to higher calorie burn....
While some are blessed with strong and beautiful nails, others have to pay a lot of attention to their regular manicures to get that neat and pretty look. As a result, artificial nails or extensions are popular in the current fashion industry. Global personalities like Billie Eilish, Cardi B, Beyoncé, and many others have often been spotted with long claw-like nails. They are made with acrylic, fiberglass, or gel, and the process is known as sculpting....
How To Determine The Shape Of Your Face? When you’re trying to figure out the shape of your face, you must take into consideration these pointers: The widest part of your face. The shape of your jaw. The length of your face. Step 1: Find The Widest Part Of Your Face Forehead: If your face is the widest at your forehead and slowly gets more angled towards your chin, you probably have a heart-shaped face....
Why waste money on salons when you can color your hair in vibrant colors at home with Kool-Aid? Right? But unfortunately, coloring with Kool-Aid is backed only by anecdotal evidence, and scientific research in this regard is limited. Nevertheless, it is considered safe and doesn’t cause any harm to the hair. In this article, we will look at hair dyeing with Kool-Aid through a microscope and answer some pertinent questions....
Why Do People Cheat In A Relationship? 1. Lack Of Connection A lost connection and feeling of drifting apart from each other may push a person to cheat on their partner. The hope of finding a connection with someone is the driving factor behind a partner’s infidelity. 2. A Lack Of Love There are times when the love and affection between two people decrease due to various factors. The cuddles, kisses, and hugs become less frequent with time....
#1 Understand Your Body This is the most important step – understanding your body type. If you are someone who gains weight quickly and finds it difficult to lose weight as quickly, your body type is endomorphic. If both gaining and losing weight is easy for you, you have a mesomorphic body type. And, if gaining weight is difficult for you, you have an ectomorphic body type. Depending on your body type, you may need less or more time to get a smaller waist....
What Is A Poison Ivy Rash? Poison ivy is a climbing plant that secretes an irritant oil from its leaves. Allergic reaction to this irritant oily resin (called urushiol) results in rashes. A rash that results from contact with poison ivy often looks like a straight line because of the way it brushed against your skin. The severity of the rash depends on how much urushiol you have managed to get on your skin....
What Is Laryngitis? Inflammation of the vocal cords, called larynx, causes a throat disorder known as laryngitis. It is usually caused by excessive strain, infection, or irritation of the vocal box. When laryngitis lasts for a short period (2-3 weeks), it is referred to as acute laryngitis. Chronic laryngitis is when the inflammation lasts longer. Any kind of stress on the vocal cords may cause laryngitis. The leading causes of laryngitis are outlined below....
Well, it is easier than you think. Do these 10 things listed in this post to shed upper back fat in 3 weeks. Get a toned and slimmer back. Continue reading. How To Lose Upper Back Fat To lose upper back fat, you have to tweak your diet a little, follow an effective workout routine, and make a few changes to your lifestyle. Do these, and you will start noticing a difference in three weeks....
The pixie cut was first popularized in the 1950’s and is now the staple hairstyle of Celebs like Halle Berry, Rihanna, Keira Knightly, Victoria Beckham and Katie Holmes. This hairstyle is also very popular amongst teenagers and teen celebrities like Miley Cyrus and Emma Watson too. These pixies are easy to care for and can be worn casually or can be styled for special occasions. It is ideal for women and young girls who do not want to spend a lot of time styling....
We will tell you how to nourish your bleached hair so that it looks healthy and beautiful. Want to salvage your bleached locks? Keep reading! Additionally, bleaching (as opposed to other hair treatments) causes the most hair damage (2): Raises the hair cuticles, leading to excessive loss of moisture. Damages the hair’s natural protein structure to remove the hair color. Results in dry, brittle, and frayed hair with split ends once the bleach washes out....
How To Choose The Right Leggings Choosing leggings might sound frivolous because it is the most versatile piece of clothing in our closet we can comfortably wear throughout the year. Yes, if you know the basics, it’s not such a big deal, but if you do not wear them correctly, you might just end up with a camel toe, which is a complete turn off! Eeeks! Most of us forget that leggings are not pants....
Nose piercing bumps are mainly of three types. Learn more about them in the next section. Types Of Nose Piercing Bumps Nose piercing bumps may develop due to multiple reasons. Read the next section to find out the causes. What Causes Nose Piercing Bumps? If you have developed a bump on the pierced area, it is better to visit a doctor for proper diagnosis and medication. You can also try these home remedies for redness and pain management at home....
What Are The Health Benefits Of Peanuts? 1. May Promote Heart Health Eating peanuts may help protect against coronary heart disease (CHD) (1). A study conducted by the Harvard School Of Public Health found that peanuts may lower bad cholesterol (LDL) levels (2). Bad cholesterol leads to plaque development in the blood vessels, and peanuts may prevent this. A study conducted on rats also stated that polyphenol-rich peanut skin extract may reduce the inflammation that causes heart disease (3)....
Even though it is not difficult to care for dry skin when you have diabetes, choosing the right lotion might be difficult, given the number of options available on the market. Don’t worry. We are here to take care of that. Scroll through our list of the 8 best lotions for diabetic dry skin and say hello to soft and supple skin. Scroll down. 8 Best Lotions For Diabetic, Dry Skin You Need To Try In 2022 1....
This article tells you how you can perform sit-ups the right way and the variations of this exercise form. We also discuss the benefits of sit-ups. Keep reading to know more. 3 Basic Guidelines To Do Sit-ups Correctly Follow these instructions while doing sit-ups to prevent pain in the neck or lower back. Achieving the proper form also helps target muscles apart from the abs. Here are all the muscles that sit-ups work on....
Bleeding. Burning sensation around the wound. Painful swelling. Skin redness. Pus discharge. Bruising. Muscle pain. Difficulty moving the limb. Limping or an inability to walk (if it is not your leg). Pain that spreads to the area surrounding the avulsion. A variety of factors can cause skin avulsion. Read the next section to find out more. What Causes Skin Avulsion? A variety of events can cause a serious injury like skin avulsion....
A Guide To Skin Care Acids Skin care acids are mainly of two types: Alpha Hydroxy Acids (AHAs) Beta Hydroxy Acids (BHAs) While both the acids function as exfoliators, both are different and work differently on your skin. For instance, AHAs (water-soluble acids, such as glycolic acid) exfoliate your skin by breaking down the dead skin cells on the surface while BHAs (oil-soluble acids, such as salicylic acid) sink deeper into your skin pores and unclog them....
Smooth and shiny skin Swelling Redness Raised skin Inflammation Skin infiltration Increased skin firmness You may be wondering what causes skin induration? Read the next section to find out! Major Causes Of Indurated Skin There are many different purported causes for indurated skin, like: Skin Infection: Skin infections caused by an inflamed cyst or an insect bite can show signs of skin induration. It may also cause inflammation disorders, tissue disorders, or trauma to the area....
Tonsillitis in pregnancy involves the tonsils, a pair of soft-tissue structures located on either side at the back of your throat, right where your tongue ends. Tonsils are considered to be the first line of defense against bacteria, viruses, or other foreign substances that go through your mouth. Tonsillitis or the inflammation of the tonsils also presents as a sore throat. Whether you get pharyngitis, tonsillitis, or both, you may experience a number of symptoms besides a sore throat, as mentioned in the next section....
