The 10 Best Aerobic Steppers To Tone Your Lower Body 2023

The 10 Best Aerobic Steppers

1. Best Stability:The Step Original Aerobic Platform

The Step Original Aerobic Platform helps in achieving total-body fitness. The set includes a gray non-slip platform and two original black risers that create the foundation for any workout program. The original circuit size platform features a 28.5” x 14.5” x 4” stepping surface with a grooved, non-slip surface for added safety. You can add more steps with 4” to 6” platform height options using the 14.5” x 9.5” x 2” risers. All the risers and platforms are made with four non-skid feet to prevent sliding or moving during exercise. Every platform and riser feature a resistance band notch that safely holds the band in place. The set is made from durable, recyclable, high-density polyethylene that supports up to 275 pounds. The platform can be used by beginners and experts for a variety of aerobic and strength exercises. It can be used on any type of flooring without leaving scratches behind. It comes with a 90-day warranty period. Specifications

Weight – 8 pounds Size (length x width) –5 x 14.5 inches Adjustability – 4 and 6 inches Portability – Yes

Pros

Used by both beginners and experts Does not leave scratches on the floor Has notches for resistance bands Sturdy Stable

Cons

Risers could be difficult to be locked in place.

2. Best Lightweight:KLB Sport Adjustable Workout Aerobic Stepper

The KLB Sport Adjustable Workout Aerobic Stepper has a secure, shock-absorbing, non-stick surface that ensures easy workout and safety. The stepper can be used to target your hamstrings with alternating lunges and also helps strengthen your chest and back by push-ups. The step is perfect both for beginners and advanced athletes. It comes with a non-slip platform with support blocks. These can allow you to adjust the step height from 4 to 8 inches, depending on the intensity of the workout. The stepper comes in a package that includes 4 risers and 4 additional rubber feet. Specifications

Weight – 5 pounds Size (length x width) – 2 x 31.5 inches Adjustability – 4 and 8 inches Portability – Yes

Pros

Suitable for beginners and advanced athletes Sturdy Stable Lightweight

Cons

Narrow

3. Best Versatile:Tone Fitness Aerobic Step Platform

The Tone Fitness Aerobic Step Platform is a lightweight and versatile stepper for aerobic exercises. It has a secure non-slip surface for workouts. It is adjustable for two height levels of 4 inches and 6 inches. It has non-skid feet that provide stability during workouts. This aerobic stepper can be used as a tool for increasing strength and performing cardiovascular workouts. You can use the stepper to boost the intensity of your workouts and burn more calories. It accommodates users of all fitness levels and helps build endurance, strength, and improves overall fitness. The stepper comes in neon yellow, blue, and black colors. Take a look at this video to check the detailed review of the Tone Fitness Aerobic Step Platform. Specifications

Weight –4 pounds Size (length x width) – 8 x 11 inches Adjustability – 4 and 6 inches Portability – Yes

Pros

Sturdy Stable Comes with a non-slip surface Versatile

Cons

4. Best Sweat-Resistant:Reebok Original Aerobic Step

The Reebok Original Aerobic Step has a click-and-lock design that makes it easy to adjust the stepper to different heights. You can choose from three different heights for your workout – 6, 8, or 10 inches. The stepper has rubber feet that prevent slipping and absorb impact. It has a raised bubble textured surface that provides considerable grip. This helps you better focus on your form and positioning. The stepper is resistant to sweat and is easy to clean after intense calorie-burning sessions. It can be used for outdoor workouts as well. The Reebok step is compact and easy to store away after a workout session. The product can take upto 242 lbs of weight. Specifications

Weight – 16 pounds Size (length x width) – 39 x 15 inches Adjustability – 6, 8, and 10 inches Portability – Yes

Pros

Easy to clean Sweat-resistant Versatile Sturdy Click-and-lock feet adjustment

Cons None

5. Best Multipurpose:Escape Fitness Deck – Workout Bench and Fitness station

The Escape Fitness Deck is developed by experts and is popular among top trainers. It is a portable training deck that works as an aerobic step, plyometric platform, and an adjustable strength-training bench. The deck allows you to create your own step, circuit, and whole body routines. It can be adjusted to two different heights. The low step setting (8 inches) minimizes joint impact. The high step setting (14 inches) ups the challenge for plyometrics. You can choose between 30°, 45°, and 70° angles for your workout. It has a steel tubing supported backrest that gives extra strength for your workout. It has a step and bench mode that can transform into an incline/decline ramp. It also comes with resistance tube channels for various tube exercises. The product has an anti-slip top mat and optimal foot position for added safety. Specifications

Weight – 28.7 pounds Size (length x width) – 43.3 x 13 x 14 inches Adjustability – 8 and 14 inches Portability – No

Pros

Versatile Multipurpose Includes an incline/decline ramp Sturdy Stable Comfortable

Cons

Short

6. Best Flexible:GYMAX Aerobic Step Platform

The Gymax Aerobic Step Platform comes with two different height levels that offer choices for exercise and intensity. It is a multipurpose stepper that is suitable for various exercises, like push-ups, mountain climbers, and split squats. The surface of the workout platform is covered by a non-slip pattern that avoids accidents. It has an ergonomically designed platform that can absorb shock and even reduce the harm from shock caused by your weight. The stepper is stackable and comes with detachable extra foot supports, making it easier to be stored away. It weighs just about 5.5 lbs, making it easy to be transported. It has a capacity to sustain weights upto 550 lbs. It has pads underneath the foot that provide safety while exercising and also protect the floor from scratches. Specifications

Weight – 5.5 lbs Size (length x width) – 26 x 11 Inches Adjustability – Yes Portability – Yes

Pros

Stable Comes with padded feet that protects floor from scratches Lightweight Flexible Multipurpose

Cons None

7. Best Comfortable:Nicole Miller Aerobic Exercise Step Deck

The Nicole Miller Aerobic Exercise Step Deck comes with a wide platform and a set of risers to adjust the height between 4 and 6 inches. The stepper is made with high-quality ABS materials. The stepper features a textured, non-slip surface and supports upto 550 lbs of weight. The Nicole Miller stepper is especially good for cardio workouts. It also can be used to tone your legs and arms and to strengthen your core. The stepper is backed with a lifetime limited warranty and comes with a workout guide. It is made with four non-skid feet that keep the stepper from moving while you perform your workout. It works great for both beginners and experts. Specifications

Weight – 7 pounds Size (length x width) – 27 x 11 Inches Adjustability – 4 and 6 inches Portability – Yes

Pros

Sturdy Comfortable Comes with a workout guide Good for cardiovascular workouts Durable

Cons None

8. Best Durable:EveryMile Workout Aerobic Stepper

The EveryMile Workout Aerobic Stepper comes with a grooved, non-sticky surface that offers perfect gripping. It also absorbs the shock and prevents one from sliding or slipping during working out. The height of the stepper can be adjusted between 4 inches, 6 inches, and 8 inches. This will increase the intensity of your workout and boost muscle strength. The stepper is constructed with durable plastic material that lasts long. It has a weight limit of 220 pounds. It has non-skid feet that keep it from sliding or leaving any scratches from the floor. The stepper is easy to carry around and can be stored away easily. Specifications

Weight –3 pounds Size (length x width) – 31 x 11 inches Adjustability – 4, 6, and 8 inches Portability – Yes

Pros

Can support weight of up to 220 pounds Easy to assemble Lightweight Versatile Comfortable Sturdy

Cons None

9. Best Value For Money:Yes4All Adjustable Aerobic Step Platform

The Yes4All Adjustable Aerobic Step Platform is a sturdy, comfortable stepper. It is made from a non-slip surface that maximizes your comfort and safety during your workouts. The top-surface is easy and comfortable on the hands, feet, and back. The stepper also comes with 4 non-skid feet that keep it from sliding or scratching the floor. Its height can be adjusted between 4, 6, and 8 inches. The stepper is made from recyclable high-quality polyethylene that is capable of supporting up to 300 pounds of weight. It is versatile and is great for jump step-ups, offset push-up crossovers, squat pop overs, decline mountain climbers, and many other high intensity exercises. Specifications

Weight – 4 pounds Size (length x width) – 44 x 17 inches Adjustability – 4, 6, and 8 inches Portability – Yes

Pros

Can support weight of up to 300 pounds Stable Durable Value for money Versatile

Cons

Can be too light to support your body

The stepper can support up to over 330 pounds. Depending on the type of your routine, it can help promote better balance, flexibility, agility, and endurance. The stepper can also be used for weight training and core strengthening. The aerobic step can also be used safely on a carpet, hardwood, and other types of indoor flooring. The aerobic stepper is a great tool for beginners and experts alike. Specifications

Weight –74 pounds Size (length x width) – 5 x 16.1 inches Adjustability – 4, 6, and 8 inches Portability – Yes

Pros

Can support weight of up to 330 pounds Stable Sturdy Versatile Durable

Cons

Cheap material

Why Trust StyleCraze?

The author, Aditi Naskar, holds a diploma in health and wellness and is passionate about maintaining a healthy lifestyle. The aerobic stepper helps her stay in shape right at home since it is convenient, economical, easy to use, and easy to get started. She has carefully weighed the most popular options on the market to create this list of the best ones. She checked online reviews of the devices and went through their specifications to shortlist the best ones. How do you use an aerobic stepper? An aerobic stepper is used for step aerobic exercises. The basic routine involves the following:

Step on the stepper with the right foot. Step on with the left foot. Step down backward with the right foot. Step down backward with the left foot.

What exercises can you do on a stepper? There are various exercises that one can do using a stepper. These include:

Squats Lunges Cardio Exercises

Treadmill vs. Stepper – which is better? A treadmill helps you burn more calories without getting exhausted. Hence, treadmill is better than a stepper if you want to lose weight without sweating much. Are steppers good for weight loss? Steppers are a good tool for losing weight. They are also good for strengthening your core and leg muscles. Does a stair stepper make legs bigger? No. A stair stepper is used for high-intensity workouts that have a low impact effect on the lower body. Combined with a balanced diet, stair stepping will help you in reducing excess body fat (especially in the legs). What size aerobic stepper do I need? Purchase an aerobic stepper that is 43 x 16 inches. Make sure that the stepper comes with a minimum of four risers. How many times a week should I do step aerobics? Practice step aerobics for 45 minutes every day, for five days a week. Is step aerobics good for knees? Yes, step aerobics is good for the knees. It reduces arthritis pain and offers relief to your legs. Adjust the step’s height as per your requirements and do not overdo the exercises with weak knees. Is it okay to do step aerobics everyday? No, make sure to take a break from performing step aerobics at least for two days a week. Trainers recommend doing step aerobics for four to five days a week. Is step aerobics good for seniors? Yes, step aerobics is good for seniors as it helps improve mobility and gait.