However, you must consult your doctor before using these products. Eat healthy foods and workout regularly to lose weight effectively. Here are the 10 best Patanjali products for weight loss along with the ideal dosage. Swipe up! *Disclaimer – StyleCraze and the author do not endorse Patanjali products. This list is to help the readers know about popular weight loss products from the brand. Please consult a doctor before buying any of them.
10 Best Patanjali Products For Weight Loss
1. Divya Medohar Vati
The ingredients (Amla, Haritaki, Shuddha guggul, Shilajeet, etc.) of this herbal product work together to aid weight loss. These Ayurvedic capsules help prevent thyroid issues, address digestive problems, boost metabolism, protect the liver, and flush out toxins from the body. Take a capsule with water 30 minutes before breakfast or lunch. 3 tablets, 2 times a day. Or as per the Ayurvedic doctor’s recommendation.
2. Patanjali Aloe Vera Juice
Aloe vera juice aids weight loss by improving digestion, lowering cholesterol, reducing the risk of diabetes, and boosting your immunity. Note:If you are assumingthat you can have aloe vera gel directly from the plant in your kitchen, think again. Doing so can expose you to microbial infections and other possible side effects of consuming the pulp directly. Hence, Patanjali aloe vera juice is a safer option for weight loss. Add aloe vera juice to a glass of water and drink it first thing in the morning. 20-25 mL of the juice, 1-2 times per day.
3. Patanjali Amla Juice
Amla juice is obtained from amla or the Indian gooseberry. These green, bitter-sour, round fruits are loaded with vitamin C that boosts immunity, maintains blood sugar levels, and improves kidney function. Add amla juice to a glass of water and drink it first thing in the morning. 25 mL of juice, 1-2 times per day.
4. Patanjali Karela Amla Juice
Patanjali Karela Amla juice contains the goodness of bitter gourd and Indian gooseberry. This juice helps purify the blood, regulates high blood sugar levels, boosts immunity, kills intestinal worms, and helps reduce bloating, toxins, and inflammation in the body. Add 10-20 mL of karela amla juice to a glass of water and drink it before lunch and dinner. Approximately 20 mL of juice, 1-2 times per day.
5. Patanjali Honey
Patanjali Honey is great for making a lime and honey morning drink. Honey’s antiseptic and antioxidant properties help flush out toxins, aid fat mobilization, and improve the body’s immune system. The antibacterial properties also help prevent bacterial infections and sinusitis and make your skin flawless. Add a tablespoon of honey in 370 mL of water with the juice of half a lime. Stir and drink it first thing in the morning. 1-2 tablespoons per day.
6. Patanjali Pushtahar Dalia
It is loaded with dietary fiber (wheat, rice, pearl millet, split green grains, etc.) that help add bulk to the stool. This, in turn, flushes out the toxins from the colon. The dietary fiber from these grains also increases satiety, thereby reducing hunger pangs. Patanjali Dalia is also rich in trace essential minerals that boost your overall health. You can make porridge, grind it and make savory pancakes, or use the flour to make chapatis/flatbread. 1-2 cups
7. Patanjali Lauki-Amla Juice
Patanjali Lauki-Amla Juice contains Indian gooseberry, bottle gourd, tulsi, and mint. The vitamins and minerals in this juice aid weight loss by accelerating metabolism, boosting immunity, and alleviating gut problems. Add 75 mL – 100 mL of this juice to water and drink it first thing in the morning. 75 mL – 100 mL
8. Patanjali Wheatgrass Powder
Patanjali Wheatgrass Powder is a convenient and effective way for weight loss. Wheatgrass powder helps in detoxification, boosts immunity, and reduces stress. Add it to smoothies or water and drink. According to the directions on the label or your doctor.
9. Patanjali Divya Peya
This herbal tea contains tulsi, amla, laung, Ashwagandga, somlata, arjun bark, etc. that help improve digestion, boost energy levels, regulate blood cholesterol levels, and act as a diuretic. These properties help burn the excess fat. Add one teaspoon of Divya Herbal Peya to a cup of boiled water. Steep it for 5 minutes before drinking. 2-3 cups per day.
10. Patanjali Triphala Churna
Triphala (tri – three; phala – fruit) contains amalaki, bibhitaki, and haritaki. Patanjali Triphala Churna (powder) helps reduce constipation problems. This, in turn, helps improve digestion and metabolism. Add the powder to a glass of water and drink. As mentioned on the label. These are the top 10 Patanjali products for weight loss. If you are not familiar with the brand, you might hesitate to use these products and would want to know if they really work. Well, find out next.
Will Patanjali Products Help You Lose Weight?
Yes and no. Yes, if you use them after consulting your doctor, eat healthy, workout regularly, and follow a healthy sleeping pattern. No, if you take them in higher doses and do not follow a healthy lifestyle. Remember, you will not get quick results by taking any of these products in higher doses. It will harm your health. Never consume any of these products in excess.
Conclusion
Ayurveda has made a huge comeback with Patanjali products. They are affordable, available, and trusted. To get the best results, chalk out a weight loss plan – create a diet and workout plan with the help of a dietitian. You will see a huge difference in how you look and feel. Take care!
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